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      <title>Applying the FITT Principle by Nicholas Fialcowitz</title>
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      <description>Give an Example of how you personally demonstrate the FITT Principle</description>
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      <pubDate>2017-10-16 13:34:43 UTC</pubDate>
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         <pubDate>2017-10-24 12:42:59 UTC</pubDate>
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         <description><![CDATA[<div>Playing sports<br><br></div>]]></description>
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         <pubDate>2017-10-24 12:44:39 UTC</pubDate>
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         <title>Running</title>
         <author></author>
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         <pubDate>2017-10-24 12:53:38 UTC</pubDate>
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         <title>Gymnastics </title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/199954422</link>
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         <pubDate>2017-10-24 12:58:10 UTC</pubDate>
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         <title>Working Out</title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/200370022</link>
         <description><![CDATA[<div>I do a strength workout with my brother every day.</div>]]></description>
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         <pubDate>2017-10-25 12:50:28 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/200370849</link>
         <description><![CDATA[<div>biking</div>]]></description>
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         <pubDate>2017-10-25 12:52:14 UTC</pubDate>
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         <title>Lacrosse</title>
         <author></author>
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         <pubDate>2017-10-25 12:52:18 UTC</pubDate>
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         <title>swimming and hiking </title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/200371502</link>
         <description><![CDATA[<div>Woopwhooo<br><br><br></div>]]></description>
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         <pubDate>2017-10-25 12:53:32 UTC</pubDate>
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         <title>6 days a week \</title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/200372250</link>
         <description><![CDATA[<div>moderate  to vigorous&nbsp;<br>1hour 15 minutes a day<br>Basketball</div>]]></description>
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         <pubDate>2017-10-25 12:55:07 UTC</pubDate>
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         <title>football</title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/200372463</link>
         <description><![CDATA[<div>everyday<br><br></div>]]></description>
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         <pubDate>2017-10-25 12:55:36 UTC</pubDate>
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         <title>soccer</title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/200372584</link>
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         <pubDate>2017-10-25 12:55:55 UTC</pubDate>
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         <title>Treadmill running</title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/201945685</link>
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         <pubDate>2017-10-30 21:50:25 UTC</pubDate>
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         <title>I play sports like football, basketball, and lacrosse</title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/284975291</link>
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         <pubDate>2018-09-24 12:38:39 UTC</pubDate>
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         <title>soccer,basketball,  </title>
         <author></author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/284975600</link>
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         <pubDate>2018-09-24 12:39:13 UTC</pubDate>
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         <title>Eating healthy</title>
         <author>swilliams150</author>
         <link>https://padlet.com/nfialcowitz/qe490evpyiyw/wish/294918825</link>
         <description><![CDATA[<div>eat healthy foodz Look at my dogs<br><br></div>]]></description>
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         <pubDate>2018-10-19 16:50:44 UTC</pubDate>
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