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      <title>Grade 7 EVEN Day  by Pete Vriend</title>
      <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad</link>
      <description>PE / Health class</description>
      <language>en-us</language>
      <pubDate>2020-08-24 04:49:18 UTC</pubDate>
      <lastBuildDate>2025-10-30 16:59:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/263a.png</url>
      </image>
      <item>
         <title>WELCOME!</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1973898262</link>
         <description><![CDATA[<div>We will use this to help organize information and share our ideas.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-04 10:23:01 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1973898262</guid>
      </item>
      <item>
         <title>Distance Learning - Day 1</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1975449226</link>
         <description><![CDATA[<div>Post workout, answer these questions in your column.&nbsp;<br>1.&nbsp; How did your workout feel today?<br>2.  Why do you think this was the case?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-05 01:44:25 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1975449226</guid>
      </item>
      <item>
         <title>Relaxing</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977983154</link>
         <description><![CDATA[<div>Becuase we had 10 seconds to take our breath and calm down before doing another exercise which ultimatly led this exercise down to being quite relaxing but more of a warm up. It also got my body warm.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:33:35 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977983154</guid>
      </item>
      <item>
         <title>Post workout question</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984030</link>
         <description><![CDATA[<div>1. It felt ok<br>2. I didn't exercise for the whole break</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:34:26 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984030</guid>
      </item>
      <item>
         <title>kind of hard </title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984181</link>
         <description><![CDATA[<div>1. it was kind of hard&nbsp;<br>2. the past few weeks I have been doing sports but I didnt do workouts like this</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:34:35 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984181</guid>
      </item>
      <item>
         <title>Day 1</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984459</link>
         <description><![CDATA[<div>1. The workout today felt painful but also pretty good after finishing<br>2. Because my wrist is injured and I had muscle sores from yesterday</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:34:51 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984459</guid>
      </item>
      <item>
         <title>Relaxing</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984487</link>
         <description><![CDATA[<div>I feel like the workout was pretty relaxing and chill. I felt pretty good after the work out I think a huge aspect of that was the 10 second break which helped a lot. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:34:53 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984487</guid>
      </item>
      <item>
         <title>Workout questions</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984578</link>
         <description><![CDATA[<div>1) I think the workout felt okay, it wasn't hard or easy.<br><br>2) I think I felt that way because it had about a 10 second break between each exercise</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:34:58 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984578</guid>
      </item>
      <item>
         <title>good</title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984691</link>
         <description><![CDATA[<div>because there was 10 seconds of break&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:04 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977984691</guid>
      </item>
      <item>
         <title></title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985088</link>
         <description><![CDATA[<div>1. It felt good really good and was fun<br>2. Because Ive been exercising during the break a lot</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:28 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985088</guid>
      </item>
      <item>
         <title>day 1</title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985151</link>
         <description><![CDATA[<div>1. It felt good bc i havent done that in a while and ive been sitting around for a longgggg time<br><br>2. uhm again i think it was okay bc we had a fair amount of break</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:33 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985151</guid>
      </item>
      <item>
         <title>HIGHLIGHTS</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985160</link>
         <description><![CDATA[<div>-I went skiing in Hakuba&nbsp;<br>-I got a ps5 for Christmas&nbsp;<br>-Went to go see Spider-Man No Way Home</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:33 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985160</guid>
      </item>
      <item>
         <title>Day 1</title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985301</link>
         <description><![CDATA[<div>1. the workout felt really long.<br><br>2. because it's been a while since i've worked out. I haven't worked out since winter break started so it was kind of tiring.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:41 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985301</guid>
      </item>
      <item>
         <title>Winter break</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985326</link>
         <description><![CDATA[<div>I went to Universal Studios and Kyoto so that was fun</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:42 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985326</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985462</link>
         <description><![CDATA[<div>1. the workout felt longer than usual and it really got my heartbeat up. 2. i havent done a timed workouts in a long time </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:50 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985462</guid>
      </item>
      <item>
         <title>Day 1</title>
         <author>27becchettia2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985513</link>
         <description><![CDATA[<div>even though it was longer, we still had 10 seconds to rest and that made it easier. I think it was harder than the usual workouts but not too hard.<br><br>During winter break, I went skiing with my friend.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:35:54 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985513</guid>
      </item>
      <item>
         <title>workout feedback</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985721</link>
         <description><![CDATA[<div>this workout was easy but I had to move some furniture and the workout to break ratio was good</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:36:07 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985721</guid>
      </item>
      <item>
         <title>winter break </title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985987</link>
         <description><![CDATA[<div>snowboarding in hakuba&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:36:24 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977985987</guid>
      </item>
      <item>
         <title>Workout</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986080</link>
         <description><![CDATA[<div>The workout felt ok. Because it was not that hard or easy. I felt like that because we did have a break in between the exercise so I cooled down there. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:36:29 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986080</guid>
      </item>
      <item>
         <title>Break</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986121</link>
         <description><![CDATA[<div>I visited my cousins</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:36:31 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986121</guid>
      </item>
      <item>
         <title>Winter break</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986163</link>
         <description><![CDATA[<div>I went to Karuizawa and went skiing with my dog and family</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:36:34 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986163</guid>
      </item>
      <item>
         <title>Workout</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986423</link>
         <description><![CDATA[<div>The workout was ok, even though I didn't exercise for a month.<br>I'm still in quarantine, so the space for me to move is limited. It was hard because it's a noise friendly apartment. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-06 05:36:49 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1977986423</guid>
      </item>
      <item>
         <title>Distance Learning - Day 2</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982956931</link>
         <description><![CDATA[<div>Find an article that explains why exercise is so important, and post the link in your column. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-10 03:12:16 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982956931</guid>
      </item>
      <item>
         <title>Covid-19 why excercise is important</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982970538</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic" />
         <pubDate>2022-01-10 03:23:40 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982970538</guid>
      </item>
      <item>
         <title>https://kidshealth.org/en/teens/exercise-wise.html#:~:text=Exercise%20helps%20people%20lose%20weight,help%20a%20person%20age%20well.</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982970902</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://kidshealth.org/en/teens/exercise-wise.html#:~:text=Exercise%20helps%20people%20lose%20weight,help%20a%20person%20age%20well." />
         <pubDate>2022-01-10 03:24:00 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982970902</guid>
      </item>
      <item>
         <title>Why excercise is important</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971074</link>
         <description><![CDATA[<div>https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic </div>]]></description>
         <enclosure url="https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic" />
         <pubDate>2022-01-10 03:24:09 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971074</guid>
      </item>
      <item>
         <title>Day 2 </title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971300</link>
         <description><![CDATA[<div>https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic#:~:text=Moderate%2Dto%2Dvigorous%20physical%20activity%20(such%20as%20speed%2D,to%20boost%20the%20immune%20system.</div>]]></description>
         <enclosure url="https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic#:~:text=Moderate%2Dto%2Dvigorous%20physical%20activity%20(such%20as%20speed%2D,to%20boost%20the%20immune%20system." />
         <pubDate>2022-01-10 03:24:22 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971300</guid>
      </item>
      <item>
         <title>exercise</title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971625</link>
         <description><![CDATA[<div>https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-10 03:24:35 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971625</guid>
      </item>
      <item>
         <title>Why exercise is critical</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971780</link>
         <description><![CDATA[<div>https://medlineplus.gov/benefitsofexercise.html</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-10 03:24:43 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982971780</guid>
      </item>
      <item>
         <title>day 2</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972152</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://healthline.com/nutrition/10-benefits-of-exercise" />
         <pubDate>2022-01-10 03:24:57 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972152</guid>
      </item>
      <item>
         <title></title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972269</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic" />
         <pubDate>2022-01-10 03:25:03 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972269</guid>
      </item>
      <item>
         <title>Day 2</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972429</link>
         <description><![CDATA[<div>https://www.healthline.com/nutrition/10-benefits-of-exercise#TOC_TITLE_HDR_2</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-10 03:25:12 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972429</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972816</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic" />
         <pubDate>2022-01-10 03:25:28 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972816</guid>
      </item>
      <item>
         <title>Exercise</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972832</link>
         <description><![CDATA[<div>https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm</div>]]></description>
         <enclosure url="https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm" />
         <pubDate>2022-01-10 03:25:29 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972832</guid>
      </item>
      <item>
         <title>Why exercise is so important</title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972901</link>
         <description><![CDATA[<div>https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/why-exercise-is-important-for-teenagers/articleshow/28682658.cms</div>]]></description>
         <enclosure url="https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/why-exercise-is-important-for-teenagers/articleshow/28682658.cms" />
         <pubDate>2022-01-10 03:25:31 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972901</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972981</link>
         <description><![CDATA[<div>https://angletoner.com/5-reasons-why-exercise-is-important/</div>]]></description>
         <enclosure url="https://angletoner.com/5-reasons-why-exercise-is-important/" />
         <pubDate>2022-01-10 03:25:35 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982972981</guid>
      </item>
      <item>
         <title>https://www.frontiersin.org/articles/10.3389/fpubh.2020.602020/full</title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982973162</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.frontiersin.org/articles/10.3389/fpubh.2020.602020/full" />
         <pubDate>2022-01-10 03:25:45 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982973162</guid>
      </item>
      <item>
         <title>link</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982973174</link>
         <description><![CDATA[<div>https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389#:~:text=Regular%20physical%20activity%20can%20improve,energy%20to%20tackle%20daily%20chores.</div>]]></description>
         <enclosure url="https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389#:~:text=Regular%20physical%20activity%20can%20improve,energy%20to%20tackle%20daily%20chores." />
         <pubDate>2022-01-10 03:25:45 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982973174</guid>
      </item>
      <item>
         <title></title>
         <author>27becchettia2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982979168</link>
         <description><![CDATA[<div>https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic</div>]]></description>
         <enclosure url="https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic" />
         <pubDate>2022-01-10 03:30:52 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1982979168</guid>
      </item>
      <item>
         <title>Distance Learning - Day 3</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987190441</link>
         <description><![CDATA[<div>Read any 2 articles.  Which one was most meaningful to you and why?  Post your thoughts in your own column. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:31:34 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987190441</guid>
      </item>
      <item>
         <title>Lui ham + rhys</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987195018</link>
         <description><![CDATA[<div>Rhy's article meant more to me becuase it was explaining about the different exersices i can do instead of JUST explaining the benefits without knowing what exercises you should do</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:36:03 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987195018</guid>
      </item>
      <item>
         <title></title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987195839</link>
         <description><![CDATA[<div>the most meaningful is the one that is from  michigan medicine and its bc it lists all the other health benefits other than just your physical body. I think its really important to keep that in mind as we grow older.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:36:48 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987195839</guid>
      </item>
      <item>
         <title>Exercise</title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987196165</link>
         <description><![CDATA[<div>I read yugos and luihams but the one yugo posted meant more to me because I agree that age doesn't matter anyone can experience the health benefits of physical activity</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:37:07 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987196165</guid>
      </item>
      <item>
         <title>Meaningful Articles</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987196518</link>
         <description><![CDATA[<div>I read Taisei's and Yugo's articles. Taisei's article means more to me because the article said that exercise can help improve sleep and relaxation it's important to me because sometimes I have trouble sleeping.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:37:30 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987196518</guid>
      </item>
      <item>
         <title>Day 3</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987197053</link>
         <description><![CDATA[<div>I read Aya's article and Sara's article. I think&nbsp; Aya's article was more meaning full because it is more connected to why we should do exercise during the covid times.&nbsp;Talking about the benefits on why we should exercise.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:38:03 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987197053</guid>
      </item>
      <item>
         <title></title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987198236</link>
         <description><![CDATA[<div>I like the article that taisei showed because it&nbsp; shows 10 reasons why it is good. I also read yugos and it said that it helps me sleep.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:39:16 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987198236</guid>
      </item>
      <item>
         <title>Articles</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987199221</link>
         <description><![CDATA[<div>The most important article for me was probably the one that listed a few benefits of exercise. It had a lot of informations on it about mental/physical benefits of exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:40:12 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987199221</guid>
      </item>
      <item>
         <title>Day 3</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987199479</link>
         <description><![CDATA[<div>I read Rhys and Yugo's article I thought RHYS was more meaningful to me as it gave many reasons why exercise is important and how it helps us with health which is important. (Mental and Physical etc.) IT also helps with sleep greatly which is important as it makes u well-rested and ready for the next day. &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:40:26 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987199479</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987199586</link>
         <description><![CDATA[<div>I like this article because it explains how exercising can help your mental health especially in this time period</div>]]></description>
         <enclosure url="https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic" />
         <pubDate>2022-01-12 00:40:31 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987199586</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987200003</link>
         <description><![CDATA[<div>I read Anna's and Taisei's articles. I believe Anna's stood out to me more because the article bolded the important facts and gives us different ways we can exercise</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:40:58 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987200003</guid>
      </item>
      <item>
         <title></title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987201749</link>
         <description><![CDATA[<div>I really like Lui ham's article the best because it is very descriptive on how excercise is not only good for you it is especially good for you in these covid times and I think it provides the nessasary information on the topic</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:42:36 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987201749</guid>
      </item>
      <item>
         <title>Day 3</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987202606</link>
         <description><![CDATA[<div>I read the links beside me, which is Anna and Britney's link. Both of the links were really helpful, emphasizing that exercise helps your mental health and immune system, which is brutal during covid.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:43:24 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987202606</guid>
      </item>
      <item>
         <title>Day 3</title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987203110</link>
         <description><![CDATA[<div>The most important to me was the article healthline.com posted. I think that article compared to the other one I read had more facts and data when it came to mental health and exercise. </div><div><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 00:43:53 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987203110</guid>
      </item>
      <item>
         <title>day 3</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987244962</link>
         <description><![CDATA[<div>i found yugo and hanna's articles interesting because they were easily understandable and broken up nicely</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-12 01:21:27 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1987244962</guid>
      </item>
      <item>
         <title>Distance Learning - Day 4</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991348126</link>
         <description><![CDATA[<div>In your own column, write something about your physical ability that you are grateful for!</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:01:34 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991348126</guid>
      </item>
      <item>
         <title>day 4</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991355164</link>
         <description><![CDATA[<div>Walking because some people can't and that must suck</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:12:06 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991355164</guid>
      </item>
      <item>
         <title></title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356025</link>
         <description><![CDATA[<div>I am grateful for the ability to run.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:13:24 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356025</guid>
      </item>
      <item>
         <title></title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356164</link>
         <description><![CDATA[<div>Im grateful that i can run for a while without getting tired</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:13:38 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356164</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356233</link>
         <description><![CDATA[<div>I'm grateful that I'm able to do sports and run around</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:13:44 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356233</guid>
      </item>
      <item>
         <title>I&#39;m grateful for..</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356962</link>
         <description><![CDATA[<div>I'm grateful for my legs because without them I couldn't walk and i'm blessed to not be paralysed and have the ability to use my legs. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:14:39 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991356962</guid>
      </item>
      <item>
         <title>Day 4</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991357478</link>
         <description><![CDATA[<div>I am grateful that I can walk and play sports.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:15:26 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991357478</guid>
      </item>
      <item>
         <title>Day 4 </title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991358869</link>
         <description><![CDATA[<div>One thing about my physical abilities that i'm grateful for is probably my ability to walk and run.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:17:25 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991358869</guid>
      </item>
      <item>
         <title>what I am grateful for </title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991359753</link>
         <description><![CDATA[<div>I am very grateful that I have the ability to walk and run normally with no disabilities. B<br>ecause I know that even that can be a challenge for some people. &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:18:39 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991359753</guid>
      </item>
      <item>
         <title>Day 4</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991359820</link>
         <description><![CDATA[<div>I'm grateful hat I have the ability to walk and jump. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:18:45 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991359820</guid>
      </item>
      <item>
         <title>I am grateful that I can run</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991361378</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:21:01 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991361378</guid>
      </item>
      <item>
         <title></title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991364280</link>
         <description><![CDATA[<div>My ability to walk, run, and jump</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:25:37 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991364280</guid>
      </item>
      <item>
         <title></title>
         <author>27becchettia2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991384793</link>
         <description><![CDATA[<div>I am grateful that I can run and do a bunch of sports</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:58:30 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991384793</guid>
      </item>
      <item>
         <title>Day 4 </title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991385373</link>
         <description><![CDATA[<div>I am grateful that I can walk and run.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-13 23:59:23 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1991385373</guid>
      </item>
      <item>
         <title>Sexual Health - Lesson 1</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997053705</link>
         <description><![CDATA[<div>Today you will replicate human anatomy using items from your home.&nbsp; You will label them and post your picture to your column in PADLET.&nbsp; Be sure to do this for the male and female biological parts.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-18 04:44:12 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997053705</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997126120</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608851/56bff9d45ddcd3316532d9f30bac6784/4896AD62_80FD_478A_AFB1_035E9DAAF938.jpeg" />
         <pubDate>2022-01-18 05:46:53 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997126120</guid>
      </item>
      <item>
         <title></title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997132709</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/538646398/71fbd8dd701dc052b6d13a527d6fa4bd/8D0B03B4_00DB_4F1F_8A41_7B7240F4B170.jpeg" />
         <pubDate>2022-01-18 05:52:29 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997132709</guid>
      </item>
      <item>
         <title></title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997134952</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/538646398/2100063000215cf7351fe8f98751757d/image.jpg" />
         <pubDate>2022-01-18 05:54:24 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997134952</guid>
      </item>
      <item>
         <title>Female Reproductive Organ</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997140445</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/689697888/b2bc2e33c5f7a3840fb84d4bc3ba940b/20220118_145627.jpg" />
         <pubDate>2022-01-18 05:59:00 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997140445</guid>
      </item>
      <item>
         <title>Female Reproductive Organ</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997140886</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/689697888/1e1466fba8dd85f21624d986c0646aa4/20220118_145318.jpg" />
         <pubDate>2022-01-18 05:59:24 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997140886</guid>
      </item>
      <item>
         <title></title>
         <author>27masujimak2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997145457</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/516707466/c27c64de40793a1c31affaa70eca23fc/Screen_Shot_0004_01_18_at_15_02_45.png" />
         <pubDate>2022-01-18 06:03:19 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997145457</guid>
      </item>
      <item>
         <title>Both genders Reproductive organ</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997146156</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1541338811/7a6803eae5806643eb1d0549eae1db04/Screen_Shot_2022_01_18_at_15_02_43.png" />
         <pubDate>2022-01-18 06:03:55 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997146156</guid>
      </item>
      <item>
         <title>female and male reproductive organ</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997151458</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608111/864ddc3d7a258086bfbf76f5f6071587/Screen_Shot_2022_01_18_at_3_05_57_PM.png" />
         <pubDate>2022-01-18 06:08:29 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997151458</guid>
      </item>
      <item>
         <title>male</title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997152731</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/812217818/5887c5c7ba920843ba2f0f632ba107a3/IMG_0532.jpg" />
         <pubDate>2022-01-18 06:09:41 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997152731</guid>
      </item>
      <item>
         <title></title>
         <author>27masujimak2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997161831</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/516707466/809d02e4c999b90b5fcc18e57dd051aa/Screen_Shot_0004_01_18_at_15_16_46.png" />
         <pubDate>2022-01-18 06:17:32 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997161831</guid>
      </item>
      <item>
         <title>Male Reproductive Organ</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997166055</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/689697888/7d82557789c98b489284c4595a5e9665/20220118_151507.jpg" />
         <pubDate>2022-01-18 06:21:11 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997166055</guid>
      </item>
      <item>
         <title>female</title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997168559</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/812217818/005aec56f28a6ad54bdd958da098af6c/IMG_0533.jpg" />
         <pubDate>2022-01-18 06:23:13 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997168559</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997173082</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/574283276/ba9a0a6d46ad207b915be4c2bf0a659e/76A085CA_6935_464D_9F3D_D4F9B8360759.JPG" />
         <pubDate>2022-01-18 06:27:01 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997173082</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997173199</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/574283276/9883dbd4a0e90a3a7a05322de6d89c28/F4A36CDA_FA96_453B_9753_5E65E6C88C11.JPG" />
         <pubDate>2022-01-18 06:27:09 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997173199</guid>
      </item>
      <item>
         <title>female reproductive organ </title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997173686</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/530283531/59cb9ff44b6697bbe6590dcec12c73e6/IMG_0057.jpg" />
         <pubDate>2022-01-18 06:27:35 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997173686</guid>
      </item>
      <item>
         <title>male reproductive organ</title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997174751</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/530283531/ce235111ef6e793b188d010136f30cbc/IMG_0058.jpg" />
         <pubDate>2022-01-18 06:28:31 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997174751</guid>
      </item>
      <item>
         <title>Male reproductive system</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997651298</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1523987555/046e9b6e145b39e7a1599ef7c88ac59d/Screen_Shot_2022_01_18_at_20_20_48.png" />
         <pubDate>2022-01-18 11:21:41 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997651298</guid>
      </item>
      <item>
         <title>Female reproductive system</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997652070</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1523987555/e7174e858e34b75024ae86cae4cbef0b/Screen_Shot_2022_01_18_at_20_21_01.png" />
         <pubDate>2022-01-18 11:22:06 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1997652070</guid>
      </item>
      <item>
         <title>Male</title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1999470991</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/528527023/b70d43908d4bf7052aaf3d4a82628a39/Screen_Shot_2022_01_19_at_12_50_59.png" />
         <pubDate>2022-01-19 03:51:51 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1999470991</guid>
      </item>
      <item>
         <title>Female</title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1999471436</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/528527023/b50e8ac0bb06a2d5ce2d6baa2b351054/Screen_Shot_2022_01_19_at_12_51_04.png" />
         <pubDate>2022-01-19 03:52:15 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/1999471436</guid>
      </item>
      <item>
         <title>Sexual Health - Lesson 2</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001742925</link>
         <description><![CDATA[<div>Where do we get our values? &nbsp;<br><br>What Influences our values?<br><br>Can Values change over time?<br><br>Why should we accept values from other people?</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 01:10:12 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001742925</guid>
      </item>
      <item>
         <title></title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001919980</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/532587238/64c5244e3dc760085370e9f0b40ca79d/photo.jpeg" />
         <pubDate>2022-01-20 03:32:27 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001919980</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001939627</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608244/f963cbb7c35a2e88c7d7dfbb0b1e16ab/IMG_0491.JPG" />
         <pubDate>2022-01-20 03:47:23 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001939627</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001940086</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608244/4afb7633c2c9d659dab2213164f203b1/IMG_0492.JPG" />
         <pubDate>2022-01-20 03:47:45 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001940086</guid>
      </item>
      <item>
         <title>Sexual health lesson 2</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001984242</link>
         <description><![CDATA[<div>1:&nbsp;We get our values from people who are always around us like friends and family.<br>2: Our values can change overtime as we get more educated about stuff.<br>3: Yes you need to accept different oppionions. or else you will become a misfit in society and wont be able to take any opinion of other peoples in.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:21:52 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001984242</guid>
      </item>
      <item>
         <title>Values</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001990188</link>
         <description><![CDATA[<div>Where do we get our values?<br>I think people get most of their values from their family and their experiences in life.<br><br>What influences our value?<br>Same as the question above like of we can get values from our family and experiences those things can influence our values.<br><br>Can values change over time?<br>Yes. You might value something more then before after you go through something. <br><br>Why should we accept values from other people?<br>We should accept values from other people because respecting our <strong>similarities</strong> and differences gives many learning opportunities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:26:16 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001990188</guid>
      </item>
      <item>
         <title>Sexual health - Lesson 2</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001990777</link>
         <description><![CDATA[<div>We get most of our values from our parents and friends, and sometimes teachers.<br><br>Things like social media and people that come later in your life can influence your values.<br><br>Values can change, especially the time is changing and everybody around you is.<br><br>Because no one is wrong, and we can be more educated knowing other people's opinion.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:26:46 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001990777</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001992816</link>
         <description><![CDATA[<div>1. we get our values from people we are around such as family and&nbsp; friends and experiences<br>2. our environment, beliefs, culture, and people influences our values<br>3. as we start to change and mature, we change our opinions, and stop talking to certain people which can change our values.&nbsp;<br>4. we should accept values from other people because everyone is different and has their own opinions and thoughts.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:28:22 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001992816</guid>
      </item>
      <item>
         <title>Sexual health lesson 1</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001994013</link>
         <description><![CDATA[<div>1. we get our values from friends and family people who we are around the most&nbsp;<br>2. our values change overtime as we learn more about things.&nbsp;<br>3. yes you'll always need to look at and accept different opinions because it's important that you respect other people's views on things.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:29:14 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001994013</guid>
      </item>
      <item>
         <title>MALe</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001994819</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/532587238/d841df1fac8f77bb22cb6b8253c06fa8/photo.jpeg" />
         <pubDate>2022-01-20 04:29:51 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001994819</guid>
      </item>
      <item>
         <title>Sexual Health </title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001996007</link>
         <description><![CDATA[<div>1. we get our values from people, such as family or friends.&nbsp;<br>2. Our culture or parenting will change our values.<br>3. yes it can change over time because we learn new things and will have different thinking.&nbsp;<br>4. yes we should because all of us have different thinking and if you do accept that might lead to your own values one day. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:30:46 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001996007</guid>
      </item>
      <item>
         <title></title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001996258</link>
         <description><![CDATA[<div>where do we get our values:&nbsp; from family and religions<br><br>what influences our values : family, friends and experience.<br><br>can values change over time: yes. your beliefs might change after a big event in your life.<br><br>why should we accept values from other people: you do not need to accept it but you should respect it at all times<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:30:58 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2001996258</guid>
      </item>
      <item>
         <title>Values</title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2002007157</link>
         <description><![CDATA[<div>where do we get out values:<br>we get our values mostly from experience and from the people around us.&nbsp;<br><br>what influences our values:<br>I think really what influences our values are like what I said above experience or just information from our peers.&nbsp;<br><br>can values change over time:<br>Yes. Since over time, the enviorment where we live changes, I think our values will also change as we get exposed to more and more new things and information.<br><br>why should we accept values from other people:<br>Being open minded is also a value, and I think you should get more exposed to other peoples opinions and values because you can possibly learn something from it, which is a chance to be more knowledgable in this kind of topic.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 04:36:56 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2002007157</guid>
      </item>
      <item>
         <title>Values</title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2003983700</link>
         <description><![CDATA[<div>where do we get our values?<br>we get values from family, friends, religion, experiences, and the environment that we are in.<br><br>what influences our values?<br>I think that the people around you can have a huge impact but also your family beliefs and/or religion.<br><br>can values change overtime?<br>of course, as you get older we meet new people, live in different environments therefore get exposed to so many different beliefs, religion, and just people in general<br><br>why should we accept values from other people?<br>i think that accepting other peoples values can teach us something new and can also create new values in our life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-20 23:25:51 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2003983700</guid>
      </item>
      <item>
         <title>Sexual Health - Lesson 3</title>
         <author>pete_vriend1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007017392</link>
         <description><![CDATA[<div>Please write 3 things you could do to be respectful and inclusive of all people regarding identity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-23 10:23:56 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007017392</guid>
      </item>
      <item>
         <title>female</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007676753</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608139/415fc5de25f8a1c33271da0af0dea07c/IMG_0682.jpeg" />
         <pubDate>2022-01-24 00:20:45 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007676753</guid>
      </item>
      <item>
         <title>male</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007676878</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608139/8b29b5c90613314efbef2d7e76825840/IMG_0683.jpeg" />
         <pubDate>2022-01-24 00:20:55 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007676878</guid>
      </item>
      <item>
         <title>Lesson 3</title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007758520</link>
         <description><![CDATA[<div>Ask their pronouns<br>Dont judge them<br>Treat everyone the same</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:40:40 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007758520</guid>
      </item>
      <item>
         <title>Pronouns</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007758965</link>
         <description><![CDATA[<div>1. Asking what the persons pronouns are<br>2. Don't be defensive when I get the persons pronouns are<br>3. Be respectful and don't judge</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:41:04 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007758965</guid>
      </item>
      <item>
         <title>LGBTQ</title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759402</link>
         <description><![CDATA[<div>ask and dont assume<br><br>try and be mindful of your language<br><br>use the proper pronouns when refering to them</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:41:28 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759402</guid>
      </item>
      <item>
         <title>Lesson 2</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759555</link>
         <description><![CDATA[<div>1. I think our values come from out friends and family, but also news and other media.&nbsp;<br>2. Our values can change over time with experience and new information.<br>3. Because other people have gone through different experiences and learning them will educate yourself and help you learn more.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:41:34 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759555</guid>
      </item>
      <item>
         <title>lesson 3</title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759686</link>
         <description><![CDATA[<div>1. ask them what there pronouns are<br>2. do not get mad at them when you get&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;there pronouns wrong<br>3. treat everyone the same</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:41:42 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759686</guid>
      </item>
      <item>
         <title>Lesson 2</title>
         <author>27kwono2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759748</link>
         <description><![CDATA[<div>From our experiences<br><br>Our choices we make<br><br>Yes 100% mine changed as well.<br><br>Because thats how they feel and you shouldnt judge them</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:41:45 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759748</guid>
      </item>
      <item>
         <title>Lesson 3 </title>
         <author>27masujimak2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759979</link>
         <description><![CDATA[<div>Use correct pronouns,don't assume, and always be nice</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:41:58 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007759979</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760254</link>
         <description><![CDATA[<div>1.  Ask for their pronouns<br>2. respect their gender<br>3. &nbsp;be respectful and kind </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:42:14 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760254</guid>
      </item>
      <item>
         <title>3</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760510</link>
         <description><![CDATA[<div>Ask their pronouns<br>Use them<br>Ask when you aren't sure about terminology or stuff like that </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:42:29 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760510</guid>
      </item>
      <item>
         <title>Lesson 3</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760608</link>
         <description><![CDATA[<div>Don't judge them.<br>Ask their pronouns<br>respect them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:42:34 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760608</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760724</link>
         <description><![CDATA[<div>i think I could be respectful by calling people that are part of the LGBTQ+ by their pronouns<br><br>I think that people tend to change characters around the people in that community so treating them like normal.<br><br>Don't judge them</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:42:41 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760724</guid>
      </item>
      <item>
         <title>Lesson 3 sexual health</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760873</link>
         <description><![CDATA[<div>I could ask people what their pronouns are before saying anything.<br>For forms, i could write other instead of just female and male.<br>And dont judge them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:42:44 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007760873</guid>
      </item>
      <item>
         <title>Values</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007761476</link>
         <description><![CDATA[<div>-where do we get values: we get values from families, and people in our lives<br>-what influences our values: people around us&nbsp;<br>-can values change over time: yes it can we can learn new information<br>-why we should accept values form other people: we can have different perspectives of other people<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:43:16 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007761476</guid>
      </item>
      <item>
         <title>Gender identity </title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007762038</link>
         <description><![CDATA[<div>1. when meeting someone new, like someone my friends don't know and I don't know, I'll ask their name and pronouns.<br><br>2. If I get something wrong regrading their gender identity or pronouns, I'll respectfully apologize and ask for clarification.<br><br>3. Don't let my values and opinions make me narrow minded.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:43:46 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007762038</guid>
      </item>
      <item>
         <title>Lesson 3</title>
         <author>27becchettia2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007762264</link>
         <description><![CDATA[<div>3 things that I could do to be respectful is to ask for people's pronouns, don't judge people for who they are, and don't be defensive if I get their pronouns wrong.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 01:43:58 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007762264</guid>
      </item>
      <item>
         <title></title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007762321</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/538646398/1752ed223f319a98ceb89ed34638d309/98FD7CF1_5981_4412_B857_B510F9381440.jpeg" />
         <pubDate>2022-01-24 01:44:00 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2007762321</guid>
      </item>
      <item>
         <title></title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2008354435</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/538646398/8d72c905e4d8ccef86ebe3be64d842b0/D1B36441_1599_41F8_B7E0_3AEACCE845DC.jpeg" />
         <pubDate>2022-01-24 09:16:48 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2008354435</guid>
      </item>
      <item>
         <title></title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2008355806</link>
         <description><![CDATA[<div>Use correct pronouns respect everyone regardless of their sexual identity </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-24 09:17:42 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2008355806</guid>
      </item>
      <item>
         <title>lesson 3</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2012283519</link>
         <description><![CDATA[<div>1. Ask what their pronouns are<br>2. If they don't feel comfortable telling u don't get mad that's okay&nbsp;<br>3. it'll take time to use the correct pronouns so don't get mad if u get it wrong. &nbsp;<br>4. Treat everyone the same.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-25 21:44:30 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2012283519</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2012295121</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608851/ea30140313e9e7cff34534f4b461af4a/B360E2A9_215F_4064_885E_4EAF1AA1CC9A.png" />
         <pubDate>2022-01-25 21:54:31 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2012295121</guid>
      </item>
      <item>
         <title>Ads</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2021016718</link>
         <description><![CDATA[<div>1. Who produced the ad?<br>Karaoke Kan<br>2. What are they trying to sell?<br>Karaoke rooms<br>3. Who is the target audience?<br>I searched it up and it turns out that the majority of people who are interested in karaoke is people who's age is between 25 and 34<br>4. What lies are they trying to get you to believe?<br>That you will have fun time when you do karaoke</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/689697888/48d3ad4cc19b70dc85043626265f1ab4/20220131_173802.jpg" />
         <pubDate>2022-01-31 11:02:07 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2021016718</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2023062467</link>
         <description><![CDATA[<div>1. family mart<br>2. this dish<br>3. their buyers and people who like meat<br>4. the food is really good or that the real dish actually looks like this</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/574283276/ade0612a56e804817fbb7b4cb72e8827/IMG_1855.HEIC" />
         <pubDate>2022-02-01 10:43:24 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2023062467</guid>
      </item>
      <item>
         <title>Ads</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024407317</link>
         <description><![CDATA[<div>1. Cosmetic and makeup<br>2. They are trying to sell foundation powder<br>3 . They are trying to convince you that you will get skin like her if you use this makeup.<br>4.Selling to people who use makeup and wants to look pretty</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1523987555/265ca1a3d2163899026b2a872e6545ab/photo.jpeg" />
         <pubDate>2022-02-01 23:03:51 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024407317</guid>
      </item>
      <item>
         <title>Ads</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024584770</link>
         <description><![CDATA[<div>make up to make your face nice<br>face wash liquid&nbsp;<br>trying to convince you to buy the wash to get beautiful like her.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1563603800/12b4d78ecdc26adcfc26b02735f7312f/Screen_Shot_2022_02_02_at_11_29_16.png" />
         <pubDate>2022-02-02 02:32:58 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024584770</guid>
      </item>
      <item>
         <title></title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024617004</link>
         <description><![CDATA[<div>use this hair oil get perfect hair just like this person</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/538646398/3f4ac06fda5c194a76148abbe5f94136/image.png" />
         <pubDate>2022-02-02 03:16:10 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024617004</guid>
      </item>
      <item>
         <title></title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024618877</link>
         <description><![CDATA[<div>who produced the ad?<br>nike<br>what are they trying to sell?<br>their products<br>who is their audience?<br>their audience is probably going to be people our age as well as people in their twenties and thirties.<br><br>]</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/326373468/026f06777d5d6ad43873a815b673204d/Screen_Shot_2022_02_02_at_12_17_26.png" />
         <pubDate>2022-02-02 03:18:35 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024618877</guid>
      </item>
      <item>
         <title>ADS</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024619038</link>
         <description><![CDATA[<div>This is so wrong in so many ways This video goes on to show a guy flexing his smooth skin and getting abuncha girls and having sex with them. First of all getting this cream will not get you girls and does not let you have sex with anybody. It shows a guy getting instantly cooler but this does not make you look like the hottest man in the world. This is also sexualizing women and not right either.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608139/502e468a2befe4605ed383d0c9eb9d33/maxresdefault_1.jpg" />
         <pubDate>2022-02-02 03:18:47 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024619038</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024619895</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=TYeg6rwhBzc" />
         <pubDate>2022-02-02 03:19:58 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024619895</guid>
      </item>
      <item>
         <title></title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024624302</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/532587238/e206e7f6541dfbc3dad288fa41605cb9/Screen_Shot_2022_02_02_at_12_25_07.png" />
         <pubDate>2022-02-02 03:25:16 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024624302</guid>
      </item>
      <item>
         <title>Ad</title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024625049</link>
         <description><![CDATA[<div>1. Sapporo beer&nbsp;<br>2. Beer<br>3. People who likes beer<br>4. The target audience is probably more towards men because the person who is holding the beer would seem to other people to be more masculine, so it's basically saying if you drink our beer you will be more or seem more masculine. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/530283531/e5bd3c2d9fe7ad606b9cf796811335e1/IMG_2958.heic" />
         <pubDate>2022-02-02 03:26:08 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2024625049</guid>
      </item>
      <item>
         <title>Make Your Own Game</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039521018</link>
         <description><![CDATA[<div>The game I thought up of is called nerf invasion. It shares the same key elements with the popular capture the flag, except with nerf guns. There is a defending team and an attacking team. The goal of the attacking team is to defeat all members of the other team and steal the treasure. 3 hits by a nerf bullet are one kill. The goal of the defending team is to stay alive and defeat the opposing team. Each second defended is worth 5 points, and one kill is 10 points. A stolen piece of treasure is worth 50 points, and each kill for the attacker is 5 points. The maximum time for defending is 3 minutes, 900 points, or 1 round. The team with the most points after 4 rounds wins.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 05:30:35 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039521018</guid>
      </item>
      <item>
         <title>GAME</title>
         <author>27igarashiy3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039525975</link>
         <description><![CDATA[<div>I made a game( well sort of) with my brother and it was super fun.<br>Rules: we basically have to each get a pencil and there is also the desk and we are btoh standing infront of it. There will be a person who says what to put the pencil in. either the pencil case or the nail case etc. The first person to put the pencil in wins and gets one point. when you say the object to put the pencil in, you can push the person next to you or tackle them to put the pencil in first. first to 10 wins.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/532587238/f1670a9c40afb9589ab41944338dc958/photo.jpeg" />
         <pubDate>2022-02-10 05:35:40 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039525975</guid>
      </item>
      <item>
         <title>drunk royal</title>
         <author>27youngj4_1</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039527704</link>
         <description><![CDATA[<div>this game is like the hunger games 10 people that are wearing drunk glasses and are standing around a&nbsp; decent sized mountain. the objective of the game&nbsp; is to climb to the top and get the flag first. the mountain is slippery and you will have to go slow, you can do anything besides violence to the other people, you can push scare, or use the items that are laid on the mountain like a balls, foam tubes paintball guns. There are also things to help you like sticky socks and gloves, and a&nbsp; mat to help you climb. this game is meant more on the people watching because people with drunk glasses are funny to watch enough even more with slippery floors and trying to hit each other.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 05:37:31 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039527704</guid>
      </item>
      <item>
         <title>My game</title>
         <author>27liuy6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039528860</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/538646398/2ffd3d3b0c2ab816421adcd27262b808/photo.jpeg" />
         <pubDate>2022-02-10 05:38:36 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039528860</guid>
      </item>
      <item>
         <title>mini game</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039530927</link>
         <description><![CDATA[<div>This is the game that I came up with:<br>things you need: paper, pencil<br><br>Rules: you can't look at the other folded half of the paper.<br>Directions: Player 1 or 2 will fold the paper in the middle, making 2 equal spaces to draw in. (keep the paper folded). Player 1 will draw the upper part of the body(can be an animal or anything). Player 1 will not tell player 2 what they are drawing. Player 2 will draw the lower half of the body regardless of what player drew. After both player are finished, they will both see the results of their drawings.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 05:40:46 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039530927</guid>
      </item>
      <item>
         <title>make a game</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039537032</link>
         <description><![CDATA[<div>my game is a mix of Jenga and cards.&nbsp;<br>things you need: Jenga and a deck of cards<br>to set it up, you have to stack up Jenga and in each row, you have to insert about 1 card in it. you play normal Jenga and the person who loses&nbsp;has to get the cards. you do it until all the cards are gone. and the person who has the most cards is the loser. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 05:46:15 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039537032</guid>
      </item>
      <item>
         <title>GAME </title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039543115</link>
         <description><![CDATA[<div>My game is a mix of using objects around you to create an image you'll each be given a couple things pulled out by a card and then it'll say lion. and the objects you picked from that card you have to use to make it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 05:51:40 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039543115</guid>
      </item>
      <item>
         <title>Make Your Own Game</title>
         <author>27leel6</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039544256</link>
         <description><![CDATA[<div>The game I came up with is quite simple.You set up a cup anywhere you want. You&nbsp;have a set place that you have to stand in (you and the person you are playing with choose the place). And then you try to throw the ball into the cup. You get rewarded points for different things you do.&nbsp;Like if you do it if your eyes closed or bounce it of the wall you get rewarded a set amount of points (though they can change if both parties agree). You get awarded the points if the ball goes into the cup but if it misses you get nothing</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 05:52:38 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039544256</guid>
      </item>
      <item>
         <title></title>
         <author>27chonb3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039556011</link>
         <description><![CDATA[<div>in this game, you should play with a lot of people or else it'll get boring easily and stairs. Each of the players chooses a movement. and in this game, whoever starts has to do their movement first and then someone else's. Then the whoever's movement that was goes next. They basically repeat what the first person did. They do their movement since they got chosen and choses a random person. If someone messes up or somehow doesn't keep up, they have to move down a stair. Every time someone loses, they move down a stair. The person highest, wins. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 06:03:57 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039556011</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039562460</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1525608244/068850157724bfd3a373de507179c816/Photo_on_10_2_22_at_15_09.jpg" />
         <pubDate>2022-02-10 06:09:49 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039562460</guid>
      </item>
      <item>
         <title>MINI GAME</title>
         <author>27beatties2</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039604674</link>
         <description><![CDATA[<div>basically its like spoons with stuffed animals. you play with a deck of cards and if you get 4 of the same number you get to take a stuffed animal. then everyone else has to notice and take a stuffed animal. then you have to run with it and at the end of 5 minutes whoever doesnt have a stuffed animal is out.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 06:47:44 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039604674</guid>
      </item>
      <item>
         <title>Game</title>
         <author></author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039805666</link>
         <description><![CDATA[<div>This is a random game i made up:<br>what you need: 3 ppl playing. Also need marker/pen and paper and dice<br>How to play:&nbsp;<br>Players need to think up something to draw that has a body(head, arms, legs and eyes...), for example, a snow man. And then, the someone rolls the dice; lets' say its 5, the players must close their eyes and draw five heads(The order always is from top to bottom, head to feet.) And then you roll again and draw the number rolled as the number of necks... And then you just keep going until the players get to the feet/bottom.And then you try to guess what everyone else drew. IF your drawing get the most amount of right guesses, then, you win.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 09:08:39 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2039805666</guid>
      </item>
      <item>
         <title>mini game</title>
         <author>27hongj3</author>
         <link>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2045284816</link>
         <description><![CDATA[<div>for this game you just need a couple of people to play with.&nbsp;<br><br>So how this game goes is first you gather around in a circle and you play charades. Just pick a topic and start playing. Ok to finish charades there has to be someone that loses right? So in this game the loser is the one that's it and right after the loser is decided everyone just starts running away. And finally after the "it" tags someone, you play charades again and the person that got caught has to choose the topic.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-14 02:50:11 UTC</pubDate>
         <guid>https://padlet.com/pete_vriend1/qdkqb090l6qri4ad/wish/2045284816</guid>
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