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      <title>Westvale&#39;s Wellbeing Noticeboard by Ryan Farrant</title>
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      <pubDate>2026-03-05 14:45:10 UTC</pubDate>
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         <title>Surrey Parents Early Help</title>
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         <description><![CDATA[<div>Effective Early Help means providing support as soon as a problem emerges, at any point in a child's life, from the foundation years through to the teenage years. Early Help can also prevent further problems arising<br>cspa@surreycc.gov.uk<br>0300 470 9100</div>]]></description>
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         <title>National parenting service- Family Lives</title>
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         <description><![CDATA[<div>Advice and support on a wide range of parenting matters</div>]]></description>
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         <title>ELSA</title>
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         <description><![CDATA[<p>We are lucky enough to have Mrs Wilkinson as our trained ELSA at Westvale.</p><p>Emotional Literacy Support Assistants can support with:</p><p>Social Skills</p><p>Bereavement</p><p>Anxiety</p><p>Low Mood</p><p>Healthy Relationships</p><p>And much more</p>]]></description>
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         <title>Surrey Children&#39;s Services</title>
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         <description><![CDATA[<p>This website is for adults to report concerns about a child or request support for a family.</p>]]></description>
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         <title>Childline - 0800 1111</title>
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         <description><![CDATA[<p>Anyone under 19 can contact Childline for free, confidential support about anything that’s worrying them—such as feelings, friendships, bullying, family problems or staying safe online.</p>]]></description>
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         <title>Child exploitation and Online Protection (CEOP)</title>
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         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.ceop.police.uk/ceop-reporting/"><strong>Make a report</strong></a><strong> to one of CEOP's Child Protection Advisors</strong></p>]]></description>
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         <title>ChildNet</title>
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         <description><![CDATA[<p>Advice for parents and carers to help support children and young people in their safe and responsible use of the internet.</p>]]></description>
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         <title>Smartphone Free Childhood</title>
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         <title>Surrey Domestic abuse advice</title>
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         <title>Courses for parents on supporting Children and Young People</title>
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         <title>NSPCC Helpline</title>
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         <description><![CDATA[<p>The NSPCC helpline is for adults to get advice or report concerns if they are worried about a child’s safety or wellbeing.</p><p>You can contact our Helpline by calling&nbsp;<a rel="noopener noreferrer nofollow">0808 800 5000</a>&nbsp;between 10am–4pm Monday to Friday or emailing&nbsp;<a rel="noopener noreferrer nofollow" href="mailto:help@NSPCC.org.uk">help@NSPCC.org.uk</a>&nbsp;any time for free.&nbsp;You have the option to remain anonymous.</p>]]></description>
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         <pubDate>2026-04-18 19:23:31 UTC</pubDate>
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         <title>Police</title>
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         <description><![CDATA[<p>Call 999 if a child is in immediate danger or at risk of serious harm.</p>]]></description>
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         <pubDate>2026-04-18 19:28:51 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[<p><strong>Where to go for immediate help if you are worried about a child’s safety or wellbeing.</strong></p>]]></description>
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         <pubDate>2026-04-18 19:50:46 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873513683</link>
         <description><![CDATA[<p><strong>Advice and tools to help keep children safe when using the internet and devices.</strong></p>]]></description>
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         <pubDate>2026-04-18 19:52:49 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873514032</link>
         <description><![CDATA[<p><strong>Practical advice and support to help with parenting, routines and family life.</strong></p>]]></description>
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         <pubDate>2026-04-18 19:53:48 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[<p><strong>Information and services for children with additional needs, including SEND support and guidance.</strong></p>]]></description>
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         <pubDate>2026-04-18 19:54:45 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[<p><strong>Help for children and families facing or have faced additional responsibilities or challenging home situations.</strong></p>]]></description>
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         <pubDate>2026-04-18 19:55:57 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873515933</link>
         <description><![CDATA[<p><strong>Guidance to support children’s relationships, identity and personal development.</strong></p>]]></description>
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         <pubDate>2026-04-18 19:57:32 UTC</pubDate>
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         <title>YoungMinds</title>
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         <description><![CDATA[<p><strong>Get help and advice online</strong></p><p>Whether you want to understand more about your young person's mental health, find the right help for them or hear from other parents who've been there, their guides can help.&nbsp;</p>]]></description>
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         <pubDate>2026-04-18 20:00:56 UTC</pubDate>
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         <title>Mind</title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873518908</link>
         <description><![CDATA[<p>A guide&nbsp;for parents, carers, family members and guardians on how to talk to young people about their mental health and wellbeing.</p>]]></description>
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         <pubDate>2026-04-18 20:03:57 UTC</pubDate>
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         <title>Mindworks</title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873520863</link>
         <description><![CDATA[<p>Mindworks Surrey is the children and young people’s Emotional Wellbeing, Mental Health and Learning Disability services in Surrey.</p>]]></description>
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         <pubDate>2026-04-18 20:07:05 UTC</pubDate>
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         <title>Local Offer Parents and Carers</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873524332</link>
         <description><![CDATA[<p><strong>A good place to start if you have any worries about your child’s needs and aren’t sure what support is available.</strong></p>]]></description>
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         <pubDate>2026-04-18 20:13:19 UTC</pubDate>
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         <title>Family Voice Surrey</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873526160</link>
         <description><![CDATA[<p>Provides independent guidance to parent carers of children and young people with additional needs aged 0-25 in Surrey, shining a light on the challenges that SEND families regularly face.</p>]]></description>
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         <pubDate>2026-04-18 20:17:55 UTC</pubDate>
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         <title>National Autistic Society Surrey Branch</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873527261</link>
         <description><![CDATA[<p>The NAS Surrey Branch is for families that include someone with autism.</p><p>Volunteers are there to help with local parent / carer support groups around Surrey, talks, workshops and family activities. They publish a roundup of local meetings. talks and workshops, plus details of local events, activities, news and information relevant to families in Surrey every two months in their Newsletter.</p>]]></description>
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         <pubDate>2026-04-18 20:20:16 UTC</pubDate>
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         <title>BBC Wellbeing Parent Toolkit</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873528171</link>
         <description><![CDATA[<p>Wellbeing tips for parents to help you support a healthy, happy childhood - with advice on sleep, bullying, mindfulness, as well as ways to look after you and your child's mental health.</p>]]></description>
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         <pubDate>2026-04-18 20:22:25 UTC</pubDate>
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         <title>Barnardos</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873528907</link>
         <description><![CDATA[<p>Family life can be full of moments that make you smile, as well as times that test your patience or leave you searching for answers. That’s why we’ve created our Family Space, a place for parents and carers like you to get advice and guidance from our specialists.</p>]]></description>
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         <pubDate>2026-04-18 20:24:25 UTC</pubDate>
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         <title>NSPCC - Online Safety</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873533371</link>
         <description><![CDATA[<p>From understanding apps to setting parent controls. These pages provide resources and information to help you understand and talk to your children about online safety.</p>]]></description>
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         <pubDate>2026-04-18 20:36:23 UTC</pubDate>
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         <title>Childline - Online Safety</title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873533819</link>
         <description><![CDATA[<p>We all like being one step ahead. And the same applies when we’re spending time online. So we’ve got tips to help feel more in control when you’re scrolling.</p>]]></description>
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         <pubDate>2026-04-18 20:37:46 UTC</pubDate>
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         <title>Barnardos - Online Safety</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873534475</link>
         <description><![CDATA[<p>'We asked Will Gardener, CEO of Childnet, and Suzanne Taylor, Assistant Director Impact - Child Sexual Abuse and Exploitation at Barnardo’s, to answer some of your questions about keeping children safe online.'</p>]]></description>
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         <pubDate>2026-04-18 20:39:25 UTC</pubDate>
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         <title>Home-Start Surrey</title>
         <author>rfarrant4</author>
         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873536620</link>
         <description><![CDATA[<p>We support families by offering home visits, practical help and a listening ear—building confidence, strengthening wellbeing and helping parents access support within their community.</p>]]></description>
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         <pubDate>2026-04-18 20:44:45 UTC</pubDate>
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         <title>NSPCC - Parenting Advice</title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3873537597</link>
         <description><![CDATA[<p>There's no such thing as a perfect parent. One day all's calm, the next it's chaos. However it's going, you can access all our parental advice webpages below.</p>]]></description>
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         <pubDate>2026-04-18 20:47:23 UTC</pubDate>
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         <title>Action For Children</title>
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         <description><![CDATA[<p>Driven by love, we take action so children don’t miss out on a safe and happy childhood. We have thousands of people on the ground, giving children and young people the protection and practical help they urgently need. And we campaign for lasting change.</p>]]></description>
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         <title>Action for Carers - Surrey</title>
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         <description><![CDATA[<p>Action for Carers Surrey provides support, advice and information for unpaid carers across Surrey. Whether you’re an adult carer, a young carer, or a professional working with carers, you’ll find the help and support you need here. Simply click below to find the information which is right for you.</p>]]></description>
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         <pubDate>2026-04-18 20:51:02 UTC</pubDate>
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         <title>NHS - Young Carers</title>
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         <description><![CDATA[<p><strong>Being a young carer: your rights</strong></p>]]></description>
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         <pubDate>2026-04-18 20:51:59 UTC</pubDate>
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         <title>Surry CC - Support for Young Carers</title>
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         <description><![CDATA[<p>Where can I find help if I need it?</p>]]></description>
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         <pubDate>2026-04-18 20:53:20 UTC</pubDate>
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         <title>FFLAG</title>
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         <description><![CDATA[<p>We provide compassionate guidance and support for families navigating their loved ones’ LGBT+ journeys.</p>]]></description>
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         <pubDate>2026-04-18 20:55:40 UTC</pubDate>
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         <title>NSPCC Healthy Relationships</title>
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         <description><![CDATA[<p>Advice for parents and carers on how to talk to your child about relationships, sex and consent.</p>]]></description>
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         <pubDate>2026-04-18 20:57:33 UTC</pubDate>
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         <description><![CDATA[<p><sub>Learning Space is a children’s emotional well-being and mental health charity that provides individual and group support for 5 – 18 years olds in Surrey.</sub></p><p><sub>Our unique offer is a strengths-based, therapeutic mix of solution focused support together with a variety of creative activities customised to the individual needs and interests of the child, young person or adult.</sub></p>]]></description>
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         <pubDate>2026-04-30 19:28:52 UTC</pubDate>
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         <title>Cygnet Autism Support</title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3892783022</link>
         <description><![CDATA[<p><strong><sub>A programme for parents and carers.</sub></strong></p><p><sub>A&nbsp; support programme for parents and carers of&nbsp; children and young people, aged 5-18, who are autistic.</sub></p>]]></description>
         <enclosure url="https://barnardos-parenting.org.uk/" />
         <pubDate>2026-04-30 19:32:08 UTC</pubDate>
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         <title>SEND Advice Surrey</title>
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         <description><![CDATA[<p>SEND Advice Surrey is Surrey's statutory Special Educational Needs and/or Disabilities Information, Advice and Support (SENDIAS) service for children and young people aged 0 to 25 years with additional needs and/or disability, their parents/carers and professionals.</p>]]></description>
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         <pubDate>2026-04-30 19:36:49 UTC</pubDate>
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         <title>Growing Health Together</title>
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         <description><![CDATA[<p>Growing Health Together is an initiative supporting the NHS to collaborate with people and partners to improve the conditions for health and wellbeing in neighbourhoods across East Surrey.</p>]]></description>
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         <pubDate>2026-04-30 19:57:08 UTC</pubDate>
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         <title>Calm Down Toolkit</title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3892801073</link>
         <description><![CDATA[<p><strong>Calm Down Toolkit For Kids</strong></p>]]></description>
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         <pubDate>2026-04-30 20:03:25 UTC</pubDate>
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         <title>SEND at Westvale</title>
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         <link>https://padlet.com/rfarrant4/qdewq21ixnwhiw49/wish/3892804383</link>
         <description><![CDATA[<p>Our Special Educational Needs Co-ordinator (SENCo), Anica De Sa Pereira,&nbsp;oversees the work of a team of specialists and classroom assistants who support and advise Class Teachers.&nbsp;</p>]]></description>
         <enclosure url="https://www.westvaleparkprimaryacademy.org/send" />
         <pubDate>2026-04-30 20:09:08 UTC</pubDate>
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         <title>Horley Food Bank</title>
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         <description><![CDATA[<p>Horley Food Bank offer free emergency food and basic toiletries to those in crisis and will help them as part of a package of support being offered by local agencies such as Citizens Advice, probation services, family centres, health visitors, doctors’ surgeries, social services, housing trusts, the police and local schools. Whatever your situation, they offer a warm welcome, sign posting and a listening ear.</p>]]></description>
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         <pubDate>2026-04-30 20:12:31 UTC</pubDate>
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         <title>Welfare support for families.</title>
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         <pubDate>2026-04-30 20:15:27 UTC</pubDate>
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         <description><![CDATA[<p>Support for adults or children who are or have been victims of domestic abuse.</p>]]></description>
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         <pubDate>2026-05-13 12:53:12 UTC</pubDate>
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         <description><![CDATA[<p>Our Family Wellbeing service, in partnership with the YMCA East Surrey, empowers parents with the tools and knowledge to support wellbeing. This recording&nbsp;and&nbsp;downloadable&nbsp;worksheet&nbsp;from Gemma Gay (YMCA’s Family Wellbeing Service) encourages parents and carers to pause and reflect on their own wellbeing. Using the <strong>Healthy Mind Platter by Dr Daniel Siegel</strong>, she highlights gaps where our mental health could be improved and easy-to-access strategies to do this.</p>]]></description>
         <enclosure url="https://eikon.org.uk/professionals/wellbeing-support-in-school/mental-health-awareness-week-2026/#parentandcarerwellbeing" />
         <pubDate>2026-05-13 12:55:03 UTC</pubDate>
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