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      <title>Ergonomics by Kyle</title>
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      <description>Made with Awesomeness!!</description>
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      <pubDate>2016-07-28 04:45:40 UTC</pubDate>
      <lastBuildDate>2016-07-29 07:07:56 UTC</lastBuildDate>
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      <item>
         <title>Posture</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117120922</link>
         <description><![CDATA[<div>Make sure to sit straight and have your computer eye level with you.</div>]]></description>
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         <pubDate>2016-07-28 04:51:33 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117120922</guid>
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      <item>
         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2016-07-28 04:55:34 UTC</pubDate>
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      <item>
         <title>Equipment</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117121317</link>
         <description><![CDATA[<div>Make sure your chair is ergonomically safe </div>]]></description>
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         <pubDate>2016-07-28 05:00:00 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2016-07-28 05:05:18 UTC</pubDate>
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      <item>
         <title>Remember to take Breaks</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117122124</link>
         <description><![CDATA[<div>Have a break from your computer from time to time&nbsp;to lower your chances of getting a headache</div>]]></description>
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         <pubDate>2016-07-28 05:14:38 UTC</pubDate>
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      <item>
         <title></title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117122217</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-07-28 05:16:17 UTC</pubDate>
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      <item>
         <title>What does Ergonomics mean?</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117184912</link>
         <description><![CDATA[<div>The study of peoples efficiency in their work environment.</div>]]></description>
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         <pubDate>2016-07-29 06:14:33 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117184912</guid>
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      <item>
         <title>Make sure your work station is safe!</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185152</link>
         <description><![CDATA[<div>Your work station should have ergonomic equipment so you don't get any injurys</div>]]></description>
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         <pubDate>2016-07-29 06:22:16 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185152</guid>
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      <item>
         <title>Laptops</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185216</link>
         <description><![CDATA[<div>When using laptops make sure you aren't in an uncomfortable postion. make sure its eye level with you and you have back support</div>]]></description>
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         <pubDate>2016-07-29 06:24:39 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185216</guid>
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      <item>
         <title>OHS Regulations</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185284</link>
         <description><![CDATA[<div>Click on to the note to see it close up!</div>]]></description>
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         <pubDate>2016-07-29 06:26:46 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185284</guid>
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      <item>
         <title>Hazards</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185336</link>
         <description><![CDATA[<div>Be careful there might be dangerous hazards around your workstation eg. Cords, Table corners and more</div>]]></description>
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         <pubDate>2016-07-29 06:28:45 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185336</guid>
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      <item>
         <title>ErgonomixChecklists</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185394</link>
         <description><![CDATA[<div>To make sure you remember what you need to do to keep safe from injuries.</div>]]></description>
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         <pubDate>2016-07-29 06:30:40 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185394</guid>
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      <item>
         <title>Musculoskeletal Disorders</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185441</link>
         <description><![CDATA[<div>Is the injuries what effect your movement. You could obtain when you don't have ergonomic equipment or not using the ways of ergonomics eg. Tendons, muscles, ligaments nerves and more.</div>]]></description>
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         <pubDate>2016-07-29 06:32:13 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185441</guid>
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      <item>
         <title>Risk asse</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185554</link>
         <description><![CDATA[<div>Is a process of evaluating the risks that could happen in your work station.</div>]]></description>
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         <pubDate>2016-07-29 06:37:31 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185554</guid>
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      <item>
         <title>Manual handling</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117185656</link>
         <description><![CDATA[<div>means any activity requiring the use of force exerted by a person to lift, lower, push, pull, carry or otherwise move, hold or restrain a person.</div>]]></description>
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         <pubDate>2016-07-29 06:39:45 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <pubDate>2016-07-29 06:41:48 UTC</pubDate>
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         <pubDate>2016-07-29 06:42:14 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <pubDate>2016-07-29 06:42:58 UTC</pubDate>
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         <title></title>
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         <pubDate>2016-07-29 06:43:50 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <pubDate>2016-07-29 06:45:15 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <pubDate>2016-07-29 06:45:44 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <pubDate>2016-07-29 06:46:10 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2016-07-29 06:46:44 UTC</pubDate>
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      <item>
         <title>Equipment</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186111</link>
         <description><![CDATA[<div>Also make sure you don't have to reach to grab your mouse or type on your keyboard</div>]]></description>
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         <pubDate>2016-07-29 06:54:36 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186111</guid>
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      <item>
         <title>Reduce excessive force</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186170</link>
         <description><![CDATA[<div>Don't try lift a heavy box on your own use a trolley. Or have small boxes with handholds so its easier to hold</div>]]></description>
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         <pubDate>2016-07-29 06:57:09 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186170</guid>
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      <item>
         <title>Keep everything in easy reach</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186234</link>
         <description><![CDATA[<div>Make sure it is easy to get paper or get access to a printer to avoid leaning over tables or chairs hat cause injuries.</div>]]></description>
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         <pubDate>2016-07-29 06:59:44 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186234</guid>
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         <title>When working make sure it is the right height</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186250</link>
         <description><![CDATA[<div>When using a printer or computer don't have it to high or low or you could be at risk of injury.</div>]]></description>
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         <pubDate>2016-07-29 07:01:01 UTC</pubDate>
         <guid>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186250</guid>
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      <item>
         <title>Have Clearance!</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186285</link>
         <description><![CDATA[<div>Make sure you have more than enough room to move around or stand so you don't hurt yourself and others!!</div>]]></description>
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         <pubDate>2016-07-29 07:02:37 UTC</pubDate>
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         <title>Stretch</title>
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         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186308</link>
         <description><![CDATA[<div>Sitting down for to long might make you feel uncomfortable so get up and stretch to reduce chance of injury.</div>]]></description>
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         <pubDate>2016-07-29 07:03:57 UTC</pubDate>
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         <title>Make sure to have a comfortable enviroment</title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186347</link>
         <description><![CDATA[<div>Make sure your area is well lit so you don't get injury or if your using a computer have it the same brightness as the room to reduce headaches.</div>]]></description>
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         <pubDate>2016-07-29 07:05:13 UTC</pubDate>
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         <title></title>
         <author>kyle_hudsonmccoll</author>
         <link>https://padlet.com/kyle_hudsonmccoll/qdbtyf8pdtea/wish/117186386</link>
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         <pubDate>2016-07-29 07:07:48 UTC</pubDate>
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