Sports Med by Tobin McNair _ Student - WakefieldHS https://padlet.com/tmmcnair/qd6jucxpj8etv54r en-us 2025-09-24 20:29:06 UTC 2025-09-24 21:04:04 UTC hello@padlet.com Dorsal and Ventral tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602541152 Dorsal: The back side of the body or a body part.

Ventral: The front side of the body or a body part.

]]> 2025-09-24 20:38:59 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602541152 Superior and Inferior - Medial and Lateral - Proximal and Distal tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602542030

  • Superior: Toward the head or upper part of the body.

  • Inferior: Away from the head or toward the lower part of the body.



  • Medial: Toward the midline of the body.

  • Lateral: Away from the midline of the body.



    • Proximal: Closer to the point of attachment or the trunk.

    • Distal: Farther from the point of attachment or the trunk.

    ]]>     2025-09-24 20:40:12 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602542030     Prone and Supine tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602547384

  • Prone: Lying face down.

  • Supine: Lying face up.

    • ]]>     2025-09-24 20:46:54 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602547384     Anatomical position tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602551000 Anatomical Position: The standard reference posture where the body is erect, feet are slightly apart, and palms face forward.


    • Transverse Plane: Divides the body into superior and inferior parts.


    • Midsagittal Plane: Divides the body into equal left and right halves.


    • Frontal Plane: Divides the body into anterior (front) and posterior (back) sections.

    ]]>     2025-09-24 20:50:47 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602551000     Flexion and Extension tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602552744

  • Flexion: Decreasing the angle between two body parts.

  • Extension: Increasing the angle between two body parts.

    • ]]>     2025-09-24 20:53:03 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602552744     Pronation and Supination tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602554902

  • Pronation: Rotation of the forearm so the palm faces down or backward.

  • Supination: Rotation of the forearm so the palm faces up or forward.

    • ]]>     2025-09-24 20:55:35 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602554902     Elevation and Depression tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602556515

  • Elevation: Moving a body part superiorly (upward).

  • Depression: Moving a body part inferiorly (downward).

    • ]]>     2025-09-24 20:57:56 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602556515     Internal and External Rotation tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602557725

  • Internal Rotation: Rotation of a body part toward the midline.

  • External Rotation: Rotation of a body part away from the midline.

    • ]]>     2025-09-24 20:59:42 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602557725     circumduction tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602559341 Circumduction: A circular or conical movement of a limb.

    ]]>     2025-09-24 21:01:28 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602559341     Plantar and Dorsiflexion tmmcnair https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602561085

  • Plantar Flexion: Bending the foot downward at the ankle.

  • Dorsiflexion: Bending the foot upward toward the shin.

    • ]]>     2025-09-24 21:04:03 UTC https://padlet.com/tmmcnair/qd6jucxpj8etv54r/wish/3602561085