https://padlet.com/MrJayne/qcjzdc51aa6v Made with joy en-us 2016-09-19 16:50:04 UTC 2024-07-15 14:01:07 UTC hello@padlet.com MrJayne https://padlet.com/MrJayne/qcjzdc51aa6v/wish/124824074 Exercise with Lifting Weights]]> 2016-09-19 16:52:04 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/124824074 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125067866 Stress Management-reduce stress
Sketch, draw something
https://www.youtube.com/watch?v=rxVvnqujYoY]]> 2016-09-20 13:40:08 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125067866 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125067902 Have a healthy diet prevents and prepares your body from stress http://www.helpguide.org/articles/stress/stress-management.htm]]> 2016-09-20 13:40:12 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125067902 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068022 Find some time to relax throughout the day.
http://www.helpguide.org/articles/stress/relaxation-techniques-for-stress-relief.htm]]> 2016-09-20 13:40:29 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068022 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068096 Do and focus on one thing at a time
http://www.positivityblog.com/index.php/2014/03/12/how-to-deal-with-stress/

]]> 2016-09-20 13:40:40 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068096 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068106 Meditate for 5 minutes every day
http://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858]]> 2016-09-20 13:40:41 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068106 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068264 Take a nap when stressed http://www.helpguide.org/articles/stress/stress-management.htm]]> 2016-09-20 13:41:02 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068264 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068323 Before stress happens, relax and picture yourself in a nice peaceful area.

https://www.adaa.org/tips-manage-anxiety-and-stress]]> 2016-09-20 13:41:09 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068323 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068474 take up a hobby such as raising mini trees

http://permaculturenews.org/2013/06/05/wellbeing-gardening-gardening-for-the-body-mind-spirit/]]> 2016-09-20 13:41:27 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068474 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068609 Daily Relaxation- find time in your day to relax and chill
http://www.heart.org/HEARTORG/HealthyLiving/StressManagement/FourWaystoDealWithStress/Four-Ways-to-Deal-with-Stress_UCM_307996_Article.jsp#.V-CZvzMrLVU]]> 2016-09-20 13:41:40 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068609 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068630 Prevent
Always keep up with homework so you don't fall behind and get ahead when you can

https://thumbs.dreamstime.com/t/male-teen-doing-homework-kitchen-handsome-wearing-white-shirt-his-table-writing-yellow-piece-paper-46881797.jpg


]]> 2016-09-20 13:41:42 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068630 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068713 Play some sports

]]> 2016-09-20 13:41:51 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125068713 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125069182 https://www.google.com/search?q=how+to+cope+stress&rlz=1CADEAC_enUS707US707&espv=2&biw=1366&bih=631&source=lnms&tbm=isch&sa=X&ved=0ahUKEwifxtnHi57PAhVFNSYKHfrkCxEQ_AUICCgB&safe=active&ssui=on#imgrc=XKKBw3Gn5D5J-M%3A Go For a walk because you can clear your mind]]> 2016-09-20 13:42:52 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125069182 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125069255 Express your feelings with others that you trust]]> 2016-09-20 13:43:01 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125069255 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125070488 Let your feelings out.
http://www.webmd.com/balance/stress-management/stress-management-relieving-stress]]> 2016-09-20 13:45:31 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125070488 hurstjame https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125070620 Talk to someone about your stress
http://www.humanstress.ca/stress/trick-your-stress/steps-to-instant-stress-management.html  ]]> 2016-09-20 13:45:48 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125070620 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071100 Exercise (http://www.cdc.gov/violenceprevention/pub/coping_with_stress_tips.html)

]]> 2016-09-20 13:46:45 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071100 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071108 2016-09-20 13:46:46 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071108 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071770 https://www.google.com/search?q=yoga&rlz=1CADEAC_enUS707US707&espv=2&biw=1366&bih=631&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjR7rLVi57PAhUJbiYKHTYgCdQQ_AUICSgE&safe=active&ssui=onDo yoga]]> 2016-09-20 13:48:03 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071770 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071912 One way is to pray and focus on God and not on your problems.
https://wau.org/.../re_prayers_to_calm_the_soul_and_strengthen...]]> 2016-09-20 13:48:21 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125071912 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125073397 2016-09-20 13:51:04 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125073397 gluckkyle https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125256081 Take care of pets because they can be therapeutic.]]> 2016-09-20 23:07:55 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125256081 https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125485998 Get plenty of sleep

http://www.cdc.gov/violenceprevention/pub/coping_with_stress_tips.html

]]> 2016-09-21 16:52:18 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125485998 justicechas https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125579555 Guided Imagery: Think of a place that is beautiful and calm
http://www.healthjourneys.com/Main/Home/What-Is-Guided-Imagery/]]> 2016-09-21 23:23:03 UTC https://padlet.com/MrJayne/qcjzdc51aa6v/wish/125579555