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      <title>Strawberry and Banana smoothie by Sarah Ashraf</title>
      <link>https://padlet.com/28sashraf/qcbepx0s0nfmvicf</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2022-09-09 14:49:38 UTC</pubDate>
      <lastBuildDate>2026-02-03 15:09:08 UTC</lastBuildDate>
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         <title></title>
         <author>28sashraf</author>
         <link>https://padlet.com/28sashraf/qcbepx0s0nfmvicf/wish/2289840172</link>
         <description><![CDATA[<div>- Measure out 1 cup of frozen strawberries with a dry measuring cup.<br><br>-Measure out both 1 cup of Vanilla yogurt and 1 cup of Lowfat Milk in a liquid measuring cup.<br><br>- Measure out 1 tsp of Vanilla Extract with a measuring spoon.<br><br>- Now, get out your blender and blend together your strawberries, banana Vanilla yogurt, lowfat milk, and Vanilla Extract.<br><br>-Once your mixture is well combined, pour it into your drinking glasses.<br><br>-Finally, decorate the tops of your glasses with whipped cream.<br><br>Safety Tips<br><br>-Put the lid on your blender.<br><br>- Wash your hands before, during, and after making the smoothie.</div>]]></description>
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         <pubDate>2022-09-09 15:12:54 UTC</pubDate>
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