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      <title>My Social Well-being Goal Board by Jessie Sandoz</title>
      <link>https://padlet.com/jsandoz/qc58ataeiayri81p</link>
      <description>Made for my intimate relationships class!</description>
      <language>en-us</language>
      <pubDate>2022-01-31 20:33:48 UTC</pubDate>
      <lastBuildDate>2026-01-25 01:17:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>My Well-Being Score</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022225573</link>
         <description><![CDATA[<div>My Well-Being score was a 35!<br>This, according to the assessment, means I need to talk to a therapist and seek help if this is a prolonged feeling!</div>]]></description>
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         <pubDate>2022-01-31 20:34:20 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022225573</guid>
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         <title>Active:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022225748</link>
         <description><![CDATA[<div>I would like to walk around campus at least once a day!</div>]]></description>
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         <pubDate>2022-01-31 20:34:25 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022225748</guid>
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      <item>
         <title>Connect:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022226074</link>
         <description><![CDATA[<div>I would like to talk to at least one new friend everyday and tell them how much I appreciate them!</div>]]></description>
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         <pubDate>2022-01-31 20:34:35 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022226074</guid>
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      <item>
         <title>Learn:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022226477</link>
         <description><![CDATA[<div>I would like to visit the library to study at least 4 times a week. </div>]]></description>
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         <pubDate>2022-01-31 20:34:51 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022226477</guid>
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         <title>Mindfulness:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022226852</link>
         <description><![CDATA[<div>I would like to try to do yoga, or meditate once a day. </div>]]></description>
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         <pubDate>2022-01-31 20:35:02 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022226852</guid>
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      <item>
         <title>Give:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022227017</link>
         <description><![CDATA[<div>I would like to give a hug to at least one friend a day!</div>]]></description>
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         <pubDate>2022-01-31 20:35:10 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022227017</guid>
      </item>
      <item>
         <title>Active Strengths and Weaknesses</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022258607</link>
         <description><![CDATA[<div><strong>Weaknesses:</strong><br>-The weather, if it's too cold or too hot<br>- Really bad knees and asthma<br>-Could have too much homework to do that night<br><strong>Strengths:<br></strong>- I have a roommate that loves to go no walks&nbsp;<br>- I'm on new ADHD meds so that I can get homework done quicker. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-31 20:55:28 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022258607</guid>
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      <item>
         <title>Connect Strengths and Weaknesses:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022260704</link>
         <description><![CDATA[<div><strong>Weaknesses </strong><br>- I'm a socially awkward person <br>- Telling people how I feel is difficult<br><strong>Strengths </strong><br>- It could make someone's day&nbsp;<br>-It could strengthen my friendships with people&nbsp;<br>-Could make people trust me more</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-31 20:57:05 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022260704</guid>
      </item>
      <item>
         <title>Learn Strengths and weaknesses:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022261060</link>
         <description><![CDATA[<div><strong>Weaknesses</strong><br>- I've never studied before, so I don't know good techniques <br>-I don't know good study habits <br><strong>Strengths </strong><br>- I have new ADHD meds that helps my focus&nbsp;<br>-I can research different tips<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-31 20:57:21 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022261060</guid>
      </item>
      <item>
         <title>Mindfulness Strengths and weaknesses</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022261511</link>
         <description><![CDATA[<div><strong>Weaknesses</strong><br>- I'm not very flexible for yoga<br>-My roommate and neighbors can be loud so it's hard to meditate<br><strong>Strengths</strong><br>- Help my sleep schedule<br>-Help my anxiety/calm me down</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-31 20:57:40 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022261511</guid>
      </item>
      <item>
         <title>Give Strengths and weaknesses</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022262118</link>
         <description><![CDATA[<div><strong>Weaknesses</strong><br>- Covid regulations <br>-I don't like being touched <br><strong>Strengths </strong><br>-I could help my friends if they are sad&nbsp;<br>-It could make them smile&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-31 20:58:04 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022262118</guid>
      </item>
      <item>
         <title>Time Frame:</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022278148</link>
         <description><![CDATA[<div>I plan on doing this all semester long. I feel like If I work on all of these a little bit everyday starting Feb. 1st, it could not only help my friendships, but also help my Personal Well-being</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-01-31 21:10:02 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2022278148</guid>
      </item>
      <item>
         <title>Professor questions!</title>
         <author>jsandoz</author>
         <link>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2047031824</link>
         <description><![CDATA[<div>Professor question Update 2: <strong><em>How do stress and perception of stress affect your well-being?<br></em></strong><em>Question for Update 3:&nbsp;</em><strong><em>How do or will expectations, division of household labor, and costs of raising a child play into your future decisions? How could these future decisions affect your well-being? What can you do to maintain or enhance your well-being after this project is complete?</em></strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-14 19:13:12 UTC</pubDate>
         <guid>https://padlet.com/jsandoz/qc58ataeiayri81p/wish/2047031824</guid>
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