SEL Padlet by Mary-Ann Mitchell-Pellett

SELF-AWARENESS

mmitchellpellett — 2022-07-17 16:47:25 UTC

Add your Self-Awareness Resources Below. Self-Awareness: The abilities to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts. This includes capacities to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose.

See CASEL:https://casel.org/fundamentals-of-sel/what-is-the-casel-framework/

Directions

mmitchellpellett — 2022-07-17 16:57:51 UTC

Add your Relationship Skills Resources Below. Relationship Skills: The abilities to establish and maintain healthy and supportive relationships and to effectively navigate settings with diverse individuals and groups. This includes the capacities to communicate clearly, listen actively, cooperate, work collaboratively to problem solve and negotiate conflict constructively, navigate settings with differing social and cultural demands and opportunities, provide leadership, and seek or offer help when needed.

See CASEL:https://casel.org/fundamentals-of-sel/what-is-the-casel-framework/

Directions

mmitchellpellett — 2022-07-17 16:58:34 UTC

Add your Social Awareness Resources Below. Social Awareness: Social awareness: The abilities to understand the perspectives of and empathize with others, including those from diverse backgrounds, cultures, and contexts. This includes the capacities to feel compassion for others, understand broader historical and social norms for behavior in different settings, and recognize family, school, and community resources and supports.

See CASEL:https://casel.org/fundamentals-of-sel/what-is-the-casel-framework/

Directions

mmitchellpellett — 2022-07-17 16:59:12 UTC

Add your Self-Management Resources Below. Self-Management: The abilities to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. This includes the capacities to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals.

See CASEL:https://casel.org/fundamentals-of-sel/what-is-the-casel-framework/

Directions

mmitchellpellett — 2022-07-17 16:59:53 UTC

Add your Responsible Decision-Making Resources Below. Responsible Decision-Making: The abilities to make caring and constructive choices about personal behavior and social interactions across diverse situations. This includes the capacities to consider ethical standards and safety concerns, and to evaluate the benefits and consequences of various actions for personal, social, and collective well-being.

See CASEL:https://casel.org/fundamentals-of-sel/what-is-the-casel-framework/

Document: Bridging Wellness Through Expressive Arts, Nature, & Mindfulness

mmitchellpellett — 2022-07-19 23:47:16 UTC

A curriculum for K-12 with suggestions for integrating Expressive Arts, Mindfulness, and Nature. Created by Mary-Ann Mitchell-Pellett, PhD.
https://drive.google.com/file/d/1h0JhMfk9k4VCn1fBZwUr64bvPrjsy8m1/view?usp=sharing

Creative Expression

2023-07-19 17:54:10 UTC

He is someone that I have followed for several years. I love hip hop and although I don't have many opportunities to do this in class because I teach Math, I use snippets of this and other elements of Hip Hop during Health class.

Creative Expressions

kbseifert — 2023-07-19 17:57:36 UTC

This is someone I have followed for several years. In Math I don't have much of an opportunity for this, but I use it and other hip hop elements when teaching Health or Option.

Math, Gender and Sport

kbseifert — 2023-07-19 18:05:15 UTC

This is a resources that I created and used to talk about the inequities of sport and how sport can be used for social activism, as well as advocating for gender equity in sport.

I also have created content to talk about activism and sport with the BLM movement. Bell hooks talks about the use of pop cultural and the relevance it has to our social dynamics, so it's an easy entry point with students.

Bodily Map of Emotions

rochellelamoureux — 2023-07-20 06:16:37 UTC

Bodily maps of emotions: https://www.pnas.org/doi/10.1073/pnas.1321664111

Where do I feel Emotions Worksheet: https://www.therapistaid.com/therapy-worksheet/where-do-i-feel

Why Be Calm Podcast:

rochellelamoureux — 2023-07-20 06:18:07 UTC

Why Be Calm Podcast: https://www.rickhanson.net/being-well-podcast-why-be-calm/

Privilege Walk Video

rochellelamoureux — 2023-07-20 06:20:10 UTC

Privilege Walk Video https://www.youtube.com/watch?v=hD5f8GuNuGQ

It's important to also acknowledge the limitations of this video, as discussed here: https://ca.sports.yahoo.com/news/as-a-video-about-white-privilege-goes-viral-again-experts-caution-it-could-actually-cause-more-damage-170528763.html

New Pal Problems

rochellelamoureux — 2023-07-20 06:22:17 UTC

Although this is a kids podcast, it's SO GREAT and very good for adults too, as it discusses challenges in friendships when you don't understand neurodiversity: "The Adventures of Cairo - New Pal Problems" http://tun.in/tsZ6OL

Anti-Oppressive Lens Toolkit

rochellelamoureux — 2023-07-20 06:23:03 UTC

OI try to apply an anti-oppressive lens to my decisions and strategies at work: file:///C:/Users/roche/Downloads/CICMH-Anti-Oppressive-Practice-Toolkit.pdf

Positive Affirmation Rocks

rochellelamoureux — 2023-07-20 06:25:12 UTC

https://www.rachelhawkes-mindfulparenting.com/blog/rock-painting-make-your-own-affirmation

Mind Up for Kids

2023-07-20 22:49:23 UTC

A great resource for understanding how our brains work!

Zones of Regulation

2023-07-20 22:51:52 UTC

A great resource for recognizing emotions within ourselves and how to "move zones" to self regulate.

Just Breathe

killamcourtney — 2023-07-20 22:57:39 UTC

A great video on self regulation that I use often in my class.

Bucket Fillers

killamcourtney — 2023-07-20 22:59:15 UTC

An older resource, but a great one on how to help contribute to positive days for everyone!

Kainai Plant Index

killamcourtney — 2023-07-20 23:02:33 UTC

A great resource for how plants can contribute to our wellness, both body and spirit!

Cooperative Games

kbseifert — 2023-07-22 22:04:08 UTC

In Phys Ed, one of the dimensions is Cooperation. This is a fun way to teach students to work together towards a common goals, thus communicating and learning to compromise and strategize. One fun board game is Forbidden Island, which is suitable for the classroom :)

2024-07-17 01:02:48 UTC

I listen to the short ones to get myself centred before the kiddos arrive. (Sara)