https://padlet.com/strent20_1/qbjdcz2ckfu5 Sebastian Trent and Period 8 en-us 2019-03-04 19:08:25 UTC 2025-09-25 02:01:00 UTC hello@padlet.com strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338052984 the types of food groups are Dairy, Protein, Fruit, Vegetables, grains.]]> 2019-03-05 18:16:35 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338052984 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338055005 Nutrition and fitness  help regulate the body"s process .]]> 2019-03-05 18:20:21 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338055005 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338056465 Good nutrients are important for the body and are the materials in food that your body needs to stay healthy]]> 2019-03-05 18:22:58 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338056465 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338057370 Fitness can be like running on the treadmill, doing push ups, swimming SPORTS,bike riding , and playing basketball.]]> 2019-03-05 18:24:26 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338057370 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338061776 The sport that I think that would do the body good are soccer u get a little of every thing running, jumping ect.]]> 2019-03-05 18:32:12 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338061776 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338068977 Junk food isn't so good for you. You shouldn't eat to much junk food because you can get obese.]]> 2019-03-05 18:42:03 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338068977 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338073815 Did you know that Carbohydrates are the main source of energy for the body? They come mostly in the form of grain products. Fruits and Vegetables are also a source of Carbohydrates.]]> 2019-03-05 18:49:29 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338073815 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338533772 The foods that people should avoid are fast food]]> 2019-03-06 18:21:43 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338533772 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338537691 We should focus on lean meat, fish, eggs tofu, vegetables, beans, and fruits.]]> 2019-03-06 18:28:30 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338537691 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338543783 A disorder where a person is more that 20% above a healthy body weight. May lead to heart disease , diabetes and other illnesses that can lead to premature death.]]> 2019-03-06 18:38:19 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338543783 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338547491 Fats give the body energy and also help cushion and vital organs]]> 2019-03-06 18:44:17 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338547491 strent20_1 https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338553538 They are Nutrients that cause specific changes in your body.]]> 2019-03-06 18:53:15 UTC https://padlet.com/strent20_1/qbjdcz2ckfu5/wish/338553538