ESS Revision by Iskhandar Abdul Talib https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7 Discussion and Sharing en-us 2023-03-30 00:17:05 UTC 2025-10-28 14:00:54 UTC hello@padlet.com 1.The aerobic energy system provides energy to the body through the process of the aerobic respiration. Describe three characteristics of the aerobic energy system. (3marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537466117 2023-03-30 00:19:06 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537466117 2.Describe the long term effects of regular exercise on the circulatory systems. ( 4 Marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537468075 2023-03-30 00:20:55 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537468075 3. Describe how muscles work in groups to enable a soccer player to kick the ball. (4 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537483849 2023-03-30 00:32:58 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537483849 4.Muscular endurance refers to the ability of the muscles to perform repeated contractions continuously without becoming fatigued. Name a type of training method and explain how it can improve the muscular endurance of a performer in a named sporting activity. (4 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537490917 2023-03-30 00:37:55 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537490917 5. Sample O level MCQ iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537678154 2023-03-30 02:58:31 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537678154 6. Body temperature increases during physical exercise. Describe one method the body uses to regulate its temperature during physical exercise. (3 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537680356 2023-03-30 03:00:21 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2537680356 1b. State two factors that affect extrinsic motivation. (2 marks)Explain how each factor stated in 10(a) could motivate participants to perform better with the award of medals for the 5th to 8th positions in the National School Games (NSG). (2 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561287246 2023-04-20 07:18:43 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561287246 2a.Explain, using knowledge of the Yerkes-Dodson inverted-U theory, how the use of beta blockers may enhance the performance of a softball pitcher who is overstimulated.(3 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561288941 2023-04-20 07:20:11 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561288941 2b. State one physiological side effect of using beta blockers. (1 mark)State one negative social consequence for athletes who are caught using prohibited performance-enhancing drugs. (1 mark) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561289740 2023-04-20 07:20:51 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561289740 2c.The pitcher threw the ball towards the batter’s body. Suggest how the pitcher’s action can be considered an example of gamesmanship. (2 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561290626 2023-04-20 07:21:34 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561290626 1a. ___________anxiety refers to a performer’s tendency to become anxious in all performances regardless of the importance of the event and possibility of success. This type of anxiety is often associated with _________ factors that could affect anxiety. Two examples of such factors are ____________ and cognitive appraisal. iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561296591 2023-04-20 07:26:06 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561296591 2. State what is self-efficacy. (1 mark)Identify the most influential factor in building the self-efficacy of a beginner learning to play a sport. (1 mark)State two ways in which having high self-efficacy would help a beginner in learning to play a sport. (2 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561301115 2023-04-20 07:30:17 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561301115 3a. Explain how such a headline may have a positive impact on readers’ involvement in sports. (2 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561321207 2023-04-20 07:47:49 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561321207 3b. Suggest two possible negative impacts of this headline on sports in schools. (2 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561321679 2023-04-20 07:48:15 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561321679 3c. Describe three ways in which the career prospects in women’s professional sports could limit women’s participation in professional sports. (3 marks) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561322666 2023-04-20 07:48:58 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2561322666 Q4a iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590465784 2023-05-15 01:36:41 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590465784 4b iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590471016 2023-05-15 01:41:28 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590471016 Q1a iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590474365 2023-05-15 01:44:29 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590474365 Q1b iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590492049 2023-05-15 01:57:59 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590492049 Q1c iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590497175 2023-05-15 02:01:57 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/2590497175 Q1. Explain, using factors related to stability, how the dancer could improve the stability of the inverted balance using only one arm in contact with the floor while sitting in the wheelchair. [3 marks] iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3051565924 2024-07-12 02:38:54 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3051565924 7 .Answer the blanks below :) iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3055076154 2024-07-17 01:03:21 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3055076154 Q8. iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058455658 2024-07-22 03:30:09 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058455658 Q5. iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058456875 2024-07-22 03:31:56 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058456875 Q2. iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058460925 2024-07-22 03:37:29 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058460925 Q3.Explain, using knowledge of summation of forces, how the overarm throw could be improved to generate the maximum amount of force. [3 marks] iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058467306 2024-07-22 03:44:20 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058467306 Q2 iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058470128 2024-07-22 03:47:44 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058470128 Q3 iskhandar_abdul_talib1_1 https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058472000 2024-07-22 03:49:57 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058472000 Presentation on Sports Sociology by Adam and Nigel https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058547903 2024-07-22 05:20:08 UTC https://padlet.com/iskhandar_abdul_talib1_1/qaras6rmjs9blxm7/wish/3058547903