Selye and Stress by Mya Johnson https://padlet.com/myaajohnson31/qammmzofw19v mya johnson en-us 2020-02-13 03:41:43 UTC 2025-12-09 05:10:10 UTC hello@padlet.com Stress myaajohnson31 https://padlet.com/myaajohnson31/qammmzofw19v/wish/444798581 Stress is the pressure or demand placed on an organism to adjust or adapt. ]]> 2020-02-13 03:43:29 UTC https://padlet.com/myaajohnson31/qammmzofw19v/wish/444798581 General Adaption Syndrome myaajohnson31 https://padlet.com/myaajohnson31/qammmzofw19v/wish/444799245 the impact of long term stresses can be understood by examining the body’s defenses against stress]]> 2020-02-13 03:45:55 UTC https://padlet.com/myaajohnson31/qammmzofw19v/wish/444799245 Three Universal Stages of Resistance myaajohnson31 https://padlet.com/myaajohnson31/qammmzofw19v/wish/444801146 Alarm Reaction - mobilizes it’s resources 
Stage of Resistance - bodily adjustments stabilize 
Stage of Exhaustion - continued stress , resources are drained and stress hormones are depleted.]]> 2020-02-13 03:52:55 UTC https://padlet.com/myaajohnson31/qammmzofw19v/wish/444801146 Example myaajohnson31 https://padlet.com/myaajohnson31/qammmzofw19v/wish/444802485 I realized i forgot to pay a bill. Instead of stressing try and see if I can get an extension to pay it. ]]> 2020-02-13 03:57:45 UTC https://padlet.com/myaajohnson31/qammmzofw19v/wish/444802485