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      <title>Nutrients  by Amber Cieslak</title>
      <link>https://padlet.com/acie7012/qa2xlsbtmiet</link>
      <description>6 nutrients, 3 functions , 5 examples </description>
      <language>en-us</language>
      <pubDate>2016-08-24 15:53:56 UTC</pubDate>
      <lastBuildDate>2016-08-25 00:39:10 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Carbohydrates </title>
         <author>acie7012</author>
         <link>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119623091</link>
         <description><![CDATA[<div>-Main source of energy for the brain<br>-Helps your body function<br>-Reduces the risk of heart disease&nbsp;<br>&nbsp;Ex.&nbsp;bread, tomatoes,berries,kale,potato<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-24 15:57:07 UTC</pubDate>
         <guid>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119623091</guid>
      </item>
      <item>
         <title>Proteins </title>
         <author>acie7012</author>
         <link>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119628426</link>
         <description><![CDATA[<div>-Repairs body tissue&nbsp;<br>-Support other cells<br>-Stores cells&nbsp;<br>Ex.Milk,Cheese, eggs , beans ,low fat meat </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-24 16:16:10 UTC</pubDate>
         <guid>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119628426</guid>
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      <item>
         <title>Fat</title>
         <author>acie7012</author>
         <link>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119629097</link>
         <description><![CDATA[<div>-Energy source&nbsp;<br>-Includes vitamins&nbsp;<br>-Help develop growth&nbsp;<br>Ex. High fat meat. high-fat dairy&nbsp;<br><br><br></div>]]></description>
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         <pubDate>2016-08-24 16:18:49 UTC</pubDate>
         <guid>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119629097</guid>
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         <title>Vitamins</title>
         <author>acie7012</author>
         <link>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119629440</link>
         <description><![CDATA[<div>-Structure for blood vessels&nbsp;<br>-Prevents birth defects<br>-Helps maintain homeostasis&nbsp;<br>Ex.Vitamin D , vitamin A , Oranges , grape fruits ,B 12</div>]]></description>
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         <pubDate>2016-08-24 16:19:58 UTC</pubDate>
         <guid>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119629440</guid>
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      <item>
         <title>Water</title>
         <author>acie7012</author>
         <link>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119629560</link>
         <description><![CDATA[<div>- Maintain homeostasis<br>-Helps transport nutrients&nbsp;<br>-Helps remove waste products&nbsp;<br>Ex.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-24 16:20:22 UTC</pubDate>
         <guid>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119629560</guid>
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      <item>
         <title>Minerals </title>
         <author>acie7012</author>
         <link>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119722228</link>
         <description><![CDATA[<div>-maintain fluid volume outside of the cells&nbsp;<br>- helps cells to function normally<br>-maintain and build strong bones and teeth.<br>Ex.mineral water, salt ,yogurt , milk </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-25 00:28:55 UTC</pubDate>
         <guid>https://padlet.com/acie7012/qa2xlsbtmiet/wish/119722228</guid>
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