2) Upload your video recording.

Before uploading the video, please check against the following set of criteria:

1) 4 different movements (excluding SP and EP)

2) Different SP and EP

3) One of the pair must be a "balance-rotation"

4) Smooth transition and body tightness throughout the sequence

Note: The focus of gymnastics sequence is the transition and body tightness. If you need to change a movement to make it better, please do so.