Importance of proper nutrition for physical activity participation. by Reenalyn Recillo https://padlet.com/s2022100436/q8opygwvnxidvb8i Post your reflections! en-us 2024-09-02 13:30:45 UTC 2025-03-19 12:53:28 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f4da.png https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373067546 Proper nutrition can help us perform well during physical activity.

]]> 2025-03-19 12:49:06 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373067546 s2022100244 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070362 It helps us become stronger by restoring more energy that will be used by our body.

]]> 2025-03-19 12:50:14 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070362 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070376 The importance of proper nutrition help us to be active in doing physical activities and exercises

]]> 2025-03-19 12:50:15 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070376 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070426 Proper nutrition is important because when we are having physical activity, we are losing energy so we need to take it back through proper nutrition.

]]> 2025-03-19 12:50:17 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070426 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070450 ang importance nito ay mahalaga dahil binibigyan tayo ng maayos at masaganang katawan kung tayo ay may proper nutrition kaya nating mag gawa ng ibat ibang gawain tulad ng maga luto imbis na magalulo at maga ligo imbis na maga buto

]]> 2025-03-19 12:50:18 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070450 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070972 ako to si natoy

]]> 2025-03-19 12:50:42 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373070972 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373071343 Proper nutrition is important for athletes bacause it can help them gain muscles and have energy to perform their specific sports🫶

]]> 2025-03-19 12:50:59 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373071343 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373071416 I realized that it is important to know the meal time and proper meal plan as an individual who is engaged to physical activity. Right distribution and intake of nutrients will help our body to perform and recover to sports and physical activity.

]]> 2025-03-19 12:51:02 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373071416 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373071751 Angge


The Importance of proper nutrition is we are going to be fit and sexy

]]> 2025-03-19 12:51:15 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373071751 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373072065 mahal ko pa sya, sabi nya rin mahal pa nya ako

]]> 2025-03-19 12:51:28 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373072065 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373072710 Proper nutrition helps us to be come stronger and handsome boy

]]> 2025-03-19 12:51:55 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373072710 s2022100432 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373073142 in participating physical activities, our performance will depend on the foods we intake. Right amount and right type of food will give us the energy and vitamins we need in performing exercise. that's why it is important to chose and take proper meals in participating physical activities to exert better performance, to have a good outcome, and to be healthy. engaging physical activity is not enough without proper food intake


]]> 2025-03-19 12:52:18 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373073142 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373075221 none none

]]> 2025-03-19 12:53:27 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373075221 https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373075284 Shot g team

]]> 2025-03-19 12:53:30 UTC https://padlet.com/s2022100436/q8opygwvnxidvb8i/wish/3373075284