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      <title>Chronic fatigue by Alice Horlock</title>
      <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z</link>
      <description>Chronic Fatigue Syndrome (CFS), is also referred to as Myalgic Encephalomyelitis (ME). Chronic fatigue symptoms may also be labelled as Fibromyalgia, or Post-Viral Fatigue Syndrome.</description>
      <language>en-us</language>
      <pubDate>2025-03-07 11:51:40 UTC</pubDate>
      <lastBuildDate>2025-09-01 11:53:45 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Salford Royal chronic fatigue service</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355854961</link>
         <description><![CDATA[<p><strong>ME/CFS group </strong>(6 week course designed to help people to understand some helpful&nbsp;strategies for managing their condition)</p><p><br></p><p><strong>Individual Therapy:</strong></p><ul><li><p>Acceptance and Commitment therapy (ACT)</p></li><li><p>Compassion Focused Therapy (CFT)</p></li><li><p>Cognitive Behavioural Therapy (CBT)</p></li><li><p><br></p></li></ul><p><strong>Referrals can be made by a referral letter or an e-mail to </strong><a rel="noopener noreferrer nofollow" href="mailto:psychology.referrals@nca.nhs.uk"><strong>psychology.referrals@nca.nhs.uk</strong></a></p>]]></description>
         <enclosure url="https://www.northerncarealliance.nhs.uk/our-services/chronic-fatigue-syndrome?q=%2Four-services%2Fchronic-fatigue-syndrome" />
         <pubDate>2025-03-07 12:03:17 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355854961</guid>
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         <title>Remember the Milk</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355858941</link>
         <description><![CDATA[<p>Make lists, set reminders, break things down into steps </p>]]></description>
         <enclosure url="https://www.rememberthemilk.com" />
         <pubDate>2025-03-07 12:08:19 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355858941</guid>
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         <title>Google Keep</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355859855</link>
         <description><![CDATA[<p>Note taking app, can use dictation rather than writing, can also attach an image</p>]]></description>
         <enclosure url="https://workspace.google.com/products/keep" />
         <pubDate>2025-03-07 12:09:14 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355859855</guid>
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         <title>Salford and Trafford ME Group</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355979290</link>
         <description><![CDATA[<p>This is a group for all people diagnosed with ME CFS or Fibromyalgia, their friends, carers and relatives. The group is open to everyone from Salford and Trafford and the surrounding districts of Manchester, and Cheshire. The group meets on the first Friday on each month at The Bevano Lounge, Unit 10, Eden Square, Urmston, Manchester M41 2BE, at 2.00pm.</p>]]></description>
         <enclosure url="https://meassociation.org.uk/meagroups/salford-and-trafford-me-group/" />
         <pubDate>2025-03-07 13:57:48 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355979290</guid>
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         <title>Action for ME</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355986936</link>
         <description><![CDATA[<p>Free counselling for 16-18 year olds</p><p>Free online mindfulness sessions</p><p>Information and advice</p>]]></description>
         <enclosure url="https://www.actionforme.org.uk/?_ga=2.126817743.355681255.1741356023-872472856.1741356023" />
         <pubDate>2025-03-07 14:03:16 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3355986936</guid>
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      <item>
         <title>Pacing for people with M.E</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356000610</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3501386779/763beabed3e3ff4c3e06412112ca473d/Pacing_for_people_with_ME.pdf" />
         <pubDate>2025-03-07 14:08:53 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356000610</guid>
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      <item>
         <title>M.E lived experiences</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356001323</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3501386779/eb5fb04ecb8fa41db8337e17a3dbcb6f/ME_booklet_lived_experiences.pdf" />
         <pubDate>2025-03-07 14:09:22 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356001323</guid>
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      <item>
         <title>ME and CFS management programme</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356047066</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3501386779/4d7f92a7cd27d4cc22ea59f93975e19f/ME_CFS_self_management_booklet_2024.pdf" />
         <pubDate>2025-03-07 14:42:34 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356047066</guid>
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      <item>
         <title>Visible</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356062506</link>
         <description><![CDATA[<p>Visible is a free mobile phone app designed for people suffering from ME/CFS or Long Covid</p>]]></description>
         <enclosure url="https://www.makevisible.com/download" />
         <pubDate>2025-03-07 14:55:02 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356062506</guid>
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      <item>
         <title>Spoon theory</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356067486</link>
         <description><![CDATA[<p><strong>Spoon theory</strong> can be a good way to talk about chronic conditions with clients. A mutual understanding of <strong>spoon theory </strong>means people living with chronic illness can spend less time explaining their symptoms and justifying their actions to others</p>]]></description>
         <enclosure url="https://www.thebraincharity.org.uk/whats-spoon-theory" />
         <pubDate>2025-03-07 14:58:48 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3356067486</guid>
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      <item>
         <title>Referral template for Chronic Fatigue/Long Covid Service</title>
         <author>ahorlock3</author>
         <link>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3486682816</link>
         <description><![CDATA[<p>Name:</p><p>Date of birth:</p><p>NHS number:</p><p>Address:</p><p>Phone number:</p><p>GP address:</p><p>Brief summary of COVID history: when had COVID/suspected COVID, acute illness presentation etc</p><p>Risk issues:</p><p>Current symptoms and how patient copes with symptoms:</p><p>Any known significant co-morbid physical or mental health history:</p><p>Beliefs about symptoms (if relevant/known):</p><p>Previous input received:</p><p>Any ongoing investigations/treatments:</p><p>Aims/goals of patient:</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-11 12:50:01 UTC</pubDate>
         <guid>https://padlet.com/ahorlock3/q8apw27fjhuu5z4z/wish/3486682816</guid>
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