MAIN ROOM - UCC - Session 4 - what are the top 5 solutions to help unblock our self confidence? by The Dialogue Code https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y BREAK OUT ROOM 13/10/2021 en-us 2021-10-11 11:12:38 UTC 2026-01-12 06:58:49 UTC hello@padlet.com Room 1 - fear of not being good enough TheDialogueCode https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1810283289 2021-10-12 10:21:46 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1810283289 Room 2 - Lack of self-confidence and/or self-compassion TheDialogueCode https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1810283662 2021-10-12 10:22:00 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1810283662 Challenging negative thoughts https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814882373 2021-10-13 18:41:57 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814882373 Create a safe, supportive space, with people we love, trust, and who are important to us https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814883109 2021-10-13 18:42:19 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814883109 Celebrate achievements https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814883345 2021-10-13 18:42:26 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814883345 Recognise that set backs are natural and necessary part of thriving https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814883836 2021-10-13 18:42:41 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814883836 Try to not allow perfect to get in the way of good, and good to get in the way of okay https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814884821 2021-10-13 18:43:08 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814884821 Be confident in who you are as a person. It is separate to your achievements https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814885213 2021-10-13 18:43:20 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814885213 Acknowledging how far you have come, and what you have achieved. https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814886362 2021-10-13 18:43:52 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814886362 Build a network of like minded people an d cheerleaders https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814886453 2021-10-13 18:43:55 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814886453 Establish positive self affirming habits https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814887283 2021-10-13 18:44:19 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814887283 Reframe set-backs and critical feedback as learning opportunities and not personal criticisms (feedback is just data) https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814889790 2021-10-13 18:45:27 UTC https://padlet.com/TheDialogueCode/q78me70lbqnxlv0y/wish/1814889790