https://padlet.com/drromero/q70z9pdxwvj8eyju We've learned about the dimensions of health and goal setting, now let's put it all together en-us 2021-03-29 14:55:08 UTC 2026-02-12 03:42:25 UTC hello@padlet.com https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375638909 S-specific
M-measurable
A-acheivable
R-realistic
T-timely]]> 2021-04-01 14:57:55 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375638909 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375640210 S-specific
M-measurable
A-attainable
R-realistic 
T-timely ]]> 2021-04-01 14:58:17 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375640210 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375640803 Specific, Measurable, Achievable, Realistic, and Timely ]]> 2021-04-01 14:58:28 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375640803 drromero https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375641138 specific
measurable
achievable
realistic
timely

]]> 2021-04-01 14:58:34 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375641138 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375641642 Goal setting is so important because it gives you a reason to work harder and get you to a certain point. ]]> 2021-04-01 14:58:44 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375641642 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375644123 Goal setting is important because it helps you achieve a certain goal within a certain amount of time and motivates you to do so. ]]> 2021-04-01 14:59:29 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375644123 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375644686 Every dimension is connected and it has to be balanced. ]]> 2021-04-01 14:59:39 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375644686 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375646497 Jamie could take 15 minutes a day to meditate and or take time for themselves. Then once they arent as stressed they can set another goal to get work done. ]]> 2021-04-01 15:00:11 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375646497 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375647558 Specific, measurable, achievable, realistic, time]]> 2021-04-01 15:00:25 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375647558 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375647803 goal setting is important to achieve things that you always wanted to that were difficult, and when you achieve it you will be happy that you did. ]]> 2021-04-01 15:00:27 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375647803 drromero https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375648961 Gives you something to look forward to. ]]> 2021-04-01 15:00:39 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375648961 drromero https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375651051 In order to have ideal wellness you have to have a balanced wheel. If one dimension is not balanced it effects the rest of the wheel. ]]> 2021-04-01 15:01:14 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375651051 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375651587 It would impact all of her health in a positive way because she would improve her self and by imporving one of these it will ripple effect to the others. ]]> 2021-04-01 15:01:23 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375651587 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375655720 when one of your dimensions of wellness are affected then the other parts of your wellness will change in response to this change which is usually either good or bad .]]> 2021-04-01 15:02:31 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375655720 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375655941 Being engaged in life and relationships provides a measure of balance and overall wellness. ]]> 2021-04-01 15:02:33 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375655941 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375656983 So you have something to work towards ]]> 2021-04-01 15:02:49 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375656983 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375660437 When you see that one of your dimension of wellness is doing significantly worse than the others you typically want to try and fix it but that can impact on the others because then you might start getting bad in those other ones too because you focused on fixing one of them.]]> 2021-04-01 15:03:48 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375660437 drromero https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375662430 Jamie will set aside 1 hour each day until he is caught up with school. ]]> 2021-04-01 15:04:22 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375662430 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375666645 He needs to work on time management like working on his home work for at least ten minutes a day to get it done. ]]> 2021-04-01 15:05:27 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375666645 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375670677 She could put off a hobby for a while and try and do school work during that time she would normally be participating or she could set a certain time out side of her school day to work on school work.]]> 2021-04-01 15:06:37 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375670677 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375672307 he will not be as stressed in school and he will have more time to spend time with his friends and become far happier. ]]> 2021-04-01 15:07:04 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375672307 drromero https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375673340 It would improve all areas of Jamie's health. ]]> 2021-04-01 15:07:20 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375673340 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375677395 She would feel less stress but she might miss her hobby but as soon as she is all caught up she can continue her hobby from before as long as she doesn't get backed up on school work again.]]> 2021-04-01 15:08:30 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375677395 https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375687577 she would feel better about herself and she would be less stressed. this would let her have more time for friends]]> 2021-04-01 15:11:07 UTC https://padlet.com/drromero/q70z9pdxwvj8eyju/wish/1375687577