How To Get The Most Out of Studying by Shiyuan JIAO https://padlet.com/215429/q6mrr86bi0jw Goal setting en-us 2018-05-04 00:09:33 UTC 2018-05-04 00:58:14 UTC hello@padlet.com I chose this skill because 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874190 I always be distracted easily while studying which wasted my time a lot]]> 2018-05-04 00:11:49 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874190 By incorporating this skill I hope to 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874276 I can 100% focus on my work after this and not always and easily be distracted. ]]> 2018-05-04 00:12:19 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874276 Steps to incorporating this skill 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874342 Step 1: Pre-commit to your tasks
Step 2: Practice meditation once a day to learn how to focus
Step 3: Eliminate distraction before they happen
Step 4: Don't multitask ]]> 2018-05-04 00:12:51 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874342 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874541 2018-05-04 00:14:01 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874541 I chose this skill because 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874622 I always procrastinate and then I can't finish my work very high quality because I always done my work just before the deadline]]> 2018-05-04 00:14:25 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874622 I chose this skill because 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874631 I am a lazy person so sometimes I am too lazy to do my works.]]> 2018-05-04 00:14:27 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874631 By incorporating this skill I hope to 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874642 Stop being procrastinating and always finish my work in time. ]]> 2018-05-04 00:14:32 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874642 By incorporating this skill I hope to 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874645 Finish all my work but can still being lazy]]> 2018-05-04 00:14:33 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874645 Steps to incorporating this skill 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874694 Pomodoro Technique
Step 1: Pick one task to work one
Step 2: Break for short time period
Step 3: Write down distractions happened during studying time
Make sure you do use a timer
p.s.:
1. Cold Turkey writer 
2. 25 Minute is just a choice 
3. prepared before start 


]]> 2018-05-04 00:14:49 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874694 Steps to incorporating this skill 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257874699 1. Pre-plan your long breaks
2. Get up during breaks, maybe work around
3. should not engaging any social medias while tiny break
4. Go for a walk outside
5. Experiment with your work/break time intervals 


]]> 2018-05-04 00:14:50 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257874699 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257879098 2018-05-04 00:42:41 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257879098 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257879953 2018-05-04 00:48:19 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257879953 Class: PSY3C.01 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257881332 2018-05-04 00:57:50 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257881332 Date: 03-05-2018 215429 https://padlet.com/215429/q6mrr86bi0jw/wish/257881374 2018-05-04 00:58:08 UTC https://padlet.com/215429/q6mrr86bi0jw/wish/257881374