https://padlet.com/llsilva2/q600d24me45f95g En este espacio vas a describir como fue tu experiencia con la meditación en-us 2021-04-10 23:32:42 UTC 2026-03-17 04:56:28 UTC hello@padlet.com https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155182 Tranquila y en paz, pude calmar mi respiración. Me encanto, la voz tambien daba mucha tranquilidad]]> 2021-04-20 22:10:42 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155182 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155283 SI]]> 2021-04-20 22:10:45 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155283 almariom1 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155312 Me sentí muy relajada, motivada e inspirada, me gusto mucho. ]]> 2021-04-20 22:10:46 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155312 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155420 me sentí muy relajada y me gusto mucho.]]> 2021-04-20 22:10:50 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155420 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155436 Me senti tranquila]]> 2021-04-20 22:10:51 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155436 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155575 Me sentí un poco más relajada, ahora antes de la exposición, era algo que necesitaba]]> 2021-04-20 22:10:55 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155575 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155711 Tranquila, plena, sola en mi mente e inspirada, porque las afirmaciones son positivas y fuertes. Las repito y las interiorizo. ]]> 2021-04-20 22:10:59 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155711 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155757 Bienn, tranquila]]> 2021-04-20 22:11:00 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155757 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155871 me gus]]> 2021-04-20 22:11:03 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155871 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155932 Me sentí muy tranquila, relajada, me hizo pensar muchas cosas positivas sobre mi vida y me gusto la música de fondo, me ayudo mucho a concentrarme.]]> 2021-04-20 22:11:05 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440155932 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156137 SI]]> 2021-04-20 22:11:12 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156137 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156324 Sí]]> 2021-04-20 22:11:18 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156324 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156349 Si, ya lo había hecho antes.]]> 2021-04-20 22:11:18 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156349 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156534 Si, pero no siempre supe como hacerlo]]> 2021-04-20 22:11:24 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156534 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156580 Se sintió bien, relajada. ]]> 2021-04-20 22:11:26 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156580 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156587 Bien, me gustó]]> 2021-04-20 22:11:26 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156587 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156604 Fue difícil, personalmente a mi me cuesta mucho trabajo meditar porque me distraigo fácil. Supongo que no es algo para todos. ]]> 2021-04-20 22:11:27 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156604 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156684 Sí]]> 2021-04-20 22:11:30 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156684 rgiancarlo https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156797 Me sentí calmado, es tranquilizante

]]> 2021-04-20 22:11:32 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156797 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156953 Si, lo había intentado antes]]> 2021-04-20 22:11:37 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156953 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156966 2021-04-20 22:11:37 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156966 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156997 si ]]> 2021-04-20 22:11:39 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440156997 bentm2 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157207 bien, un poco más tranquila y relajada]]> 2021-04-20 22:11:46 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157207 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157296 Si.]]> 2021-04-20 22:11:48 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157296 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157524 No ]]> 2021-04-20 22:11:55 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157524 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157535 Lo hago cuando estoy estresada, así que si lo seguiré haciendo.]]> 2021-04-20 22:11:56 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157535 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157832 si ]]> 2021-04-20 22:12:04 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157832 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157866 súper bien...]]> 2021-04-20 22:12:05 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157866 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157902 si]]> 2021-04-20 22:12:06 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157902 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157908 2021-04-20 22:12:07 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157908 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157972 una vez nada más


]]> 2021-04-20 22:12:08 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440157972 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158087 si ]]> 2021-04-20 22:12:12 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158087 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158317 Sí, aunque no lo he hecho con mucha disciplina. ]]> 2021-04-20 22:12:19 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158317 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158652 si, me ayudo a relajarme un poco.]]> 2021-04-20 22:12:31 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158652 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158684 SI!

]]> 2021-04-20 22:12:32 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158684 bentm2 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158757 2021-04-20 22:12:34 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158757 bentm2 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158847 2021-04-20 22:12:37 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440158847 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159085 He estado en yoga y terapia de hipnosis donde había tenido que meditar pero no sé en que se relacionan. ]]> 2021-04-20 22:12:45 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159085 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159123 ME RELAJÉ, ME GUSTÓ]]> 2021-04-20 22:12:46 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159123 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159275 Sip. ]]> 2021-04-20 22:12:51 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159275 bentm2 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159286 si]]> 2021-04-20 22:12:51 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159286 bentm2 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159287 si]]> 2021-04-20 22:12:51 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159287 rgiancarlo https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159409 No]]> 2021-04-20 22:12:55 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159409 almariom1 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159767 SI]]> 2021-04-20 22:13:07 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159767 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159912 No lo sé. ]]> 2021-04-20 22:13:12 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159912 rgiancarlo https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159994 Si]]> 2021-04-20 22:13:15 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440159994 almariom1 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440160311 Por supuesto, me ayuda a dormir y relajarme en momentos de estrés
  ]]> 2021-04-20 22:13:24 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440160311 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440160707 Si, pero no lo hago muy seguido.]]> 2021-04-20 22:13:38 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440160707 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440160932 no]]> 2021-04-20 22:13:45 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440160932 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440161535 Si.]]> 2021-04-20 22:14:03 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440161535 https://padlet.com/llsilva2/q600d24me45f95g/wish/1440161625 si]]> 2021-04-20 22:14:05 UTC https://padlet.com/llsilva2/q600d24me45f95g/wish/1440161625