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      <title>New-comer for free fights by Carmenne Kalyaniwala</title>
      <link>https://padlet.com/carmennek/MMA</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2015-07-07 09:06:39 UTC</pubDate>
      <lastBuildDate>2024-12-12 22:17:45 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <author></author>
         <link>https://padlet.com/carmennek/MMA/wish/64223013</link>
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         <pubDate>2015-07-07 09:24:47 UTC</pubDate>
         <guid>https://padlet.com/carmennek/MMA/wish/64223013</guid>
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         <title>Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts</title>
         <author></author>
         <link>https://padlet.com/carmennek/MMA/wish/64223036</link>
         <description><![CDATA[]]></description>
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         <pubDate>2015-07-07 09:25:25 UTC</pubDate>
         <guid>https://padlet.com/carmennek/MMA/wish/64223036</guid>
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         <title>MMA: MIXED MARTIAL ARTS</title>
         <author></author>
         <link>https://padlet.com/carmennek/MMA/wish/64223061</link>
         <description><![CDATA[]]></description>
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         <pubDate>2015-07-07 09:26:16 UTC</pubDate>
         <guid>https://padlet.com/carmennek/MMA/wish/64223061</guid>
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         <title>Originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with few rules. Later, fighters employed multiple martial arts into their style while promoters adopted additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with a pay-per-view business that rivals boxing and professional wrestling.</title>
         <author></author>
         <link>https://padlet.com/carmennek/MMA/wish/64223128</link>
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         <pubDate>2015-07-07 09:28:05 UTC</pubDate>
         <guid>https://padlet.com/carmennek/MMA/wish/64223128</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/carmennek/MMA/wish/64223422</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=LWE79K2Ii-s" />
         <pubDate>2015-07-07 09:35:43 UTC</pubDate>
         <guid>https://padlet.com/carmennek/MMA/wish/64223422</guid>
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         <title>The rules for modern mixed martial arts competitions have changed significantly since the early days of vale tudo, Japanese shoot wrestling, and UFC 1, and even more from the historic style of pankration. As the knowledge of fighting techniques spread among fighters and spectators, it became clear that the original minimalist rule systems needed to be amended. The main motivations for these rule changes were protection of the health of the fighters, the desire to shed the perception of &quot;barbarism and lawlessness&quot;, and to be recognized as a legitimate sport.</title>
         <author></author>
         <link>https://padlet.com/carmennek/MMA/wish/64223540</link>
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         <pubDate>2015-07-07 09:39:02 UTC</pubDate>
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         <title>We love free fight because it is one of the hardest sport in the world. It is very physical and technical because you must know all the martials arts. +</title>
         <author></author>
         <link>https://padlet.com/carmennek/MMA/wish/64355300</link>
         <description><![CDATA[]]></description>
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         <pubDate>2015-07-10 07:29:47 UTC</pubDate>
         <guid>https://padlet.com/carmennek/MMA/wish/64355300</guid>
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         <title>MAIN PAGE</title>
         <author>carmennek</author>
         <link>https://padlet.com/carmennek/MMA/wish/64362579</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://padlet.com/afbcarmenne/10july15" />
         <pubDate>2015-07-10 12:31:21 UTC</pubDate>
         <guid>https://padlet.com/carmennek/MMA/wish/64362579</guid>
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