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      <title>Cont. Health Issues II by Gizelle Cabral</title>
      <link>https://padlet.com/gizekcabr/q3ksoiq6wb37</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-09-04 15:31:09 UTC</pubDate>
      <lastBuildDate>2019-01-16 17:48:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>QS#1- Life Timeline Assignment</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/277610555</link>
         <description><![CDATA[<div>- Born Warwick 2001<br>- Kickemuit middle school; Chariho high school&nbsp;<br>- Accounting&nbsp;<br>- reading&nbsp;<br>-nothing&nbsp;<br>-none&nbsp;<br>- chicken pasta salad&nbsp;<br>- the 100&nbsp;<br>- not being in school </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-04 15:34:02 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/277610555</guid>
      </item>
      <item>
         <title>QS#2- What would you be doing on a hot day if not in school?</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/278350733</link>
         <description><![CDATA[<div>I would most likely stay inside in front of the a/c </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-06 11:29:03 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/278350733</guid>
      </item>
      <item>
         <title>QS#3 Did you experience any stress this summer/ how did you deal with it? </title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/279508055</link>
         <description><![CDATA[<div>This summer was a bit stressful but to calm down I would read a book or step back from the situation to evaluate if it was a big enough problem to stress about. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-10 16:47:04 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/279508055</guid>
      </item>
      <item>
         <title>QS#3 list as many stress management techniques you can think of. Which ones do you use and why?</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/280945528</link>
         <description><![CDATA[<div>breathing strategies&nbsp;<br>meditating&nbsp;<br>yoga<br>talking to others&nbsp;<br>exersize&nbsp;<br>I don't do any of these techniques because I don't feel the need to.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-13 16:47:46 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/280945528</guid>
      </item>
      <item>
         <title>QS#4 If exercise could be acquired in a pill, it would be one of the most widely prescribed medications, why? </title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/282455946</link>
         <description><![CDATA[<div>Because some people are impatient, others are lazy, and a lot of people are overweight </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-17 16:46:36 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/282455946</guid>
      </item>
      <item>
         <title>QS#6 What are some fitness goals that you already have for yourself?</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/284465158</link>
         <description><![CDATA[<div>One goal I have is to get rid of all the extra weight I gained throughout high school. I want to also eat more fruits and veggies. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-21 16:43:30 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/284465158</guid>
      </item>
      <item>
         <title>QS#7</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/285653894</link>
         <description><![CDATA[<div>40%</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-25 16:52:04 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/285653894</guid>
      </item>
      <item>
         <title>QS#8</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/286633746</link>
         <description><![CDATA[<div>Being more flexible will help the strain on your muscles. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-27 16:49:09 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/286633746</guid>
      </item>
      <item>
         <title>QS#9 </title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/287734518</link>
         <description><![CDATA[<div>improving your cardiovascular health is important for your oxygen </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-01 16:49:28 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/287734518</guid>
      </item>
      <item>
         <title>QS#10</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/288758167</link>
         <description><![CDATA[<div>Safety is important because there are many complications that could happen hurting a person permanently. Always have a buddy and increase slowly. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-03 16:46:36 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/288758167</guid>
      </item>
      <item>
         <title>QS #11</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/291359391</link>
         <description><![CDATA[<div>How do you talk to someone about their substance abuse problem? </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 16:54:50 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/291359391</guid>
      </item>
      <item>
         <title>QS#12</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/293466332</link>
         <description><![CDATA[<div>if you are trying to eat healthy and you see what your friend is eating you may just quit and eat unhealthy again </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-16 16:46:25 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/293466332</guid>
      </item>
      <item>
         <title>QS#13</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/294409572</link>
         <description><![CDATA[<div>Ms. Lawrence-promoted handmade food<br>Chloe Joslin- Promotes food so good it's too good to eat&nbsp;<br>Kyle Waterman- Promotes being stuck in a rut without trying their food<br>Chelsea Lopes- Promotes 20 items for a dollar<br>Reese Hathaway- Promotes nothing artificial&nbsp;<br>Kylia Van Horn- Promotes always being around and always being the right one&nbsp;<br>Matt Power- Promotes being the freshest<br>Reilly Jarret- Promotes all you can eat food<br>Keri Hodgkinson- Promotes new pasta options&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-18 15:18:54 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/294409572</guid>
      </item>
      <item>
         <title>QS#14</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/295565272</link>
         <description><![CDATA[<div>I've watched the movie a few times before, so it's not very shocking </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-22 16:46:51 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/295565272</guid>
      </item>
      <item>
         <title>QS# 15</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/296559482</link>
         <description><![CDATA[<div>Starches and grains </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-24 16:47:03 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/296559482</guid>
      </item>
      <item>
         <title>QS#16</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/297484243</link>
         <description><![CDATA[<div>the night before they should have pasta and bread </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-26 16:46:53 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/297484243</guid>
      </item>
      <item>
         <title>QS#17</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/298618296</link>
         <description><![CDATA[<div>You should stay away from trans fats and some saturated fats</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-30 16:45:35 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/298618296</guid>
      </item>
      <item>
         <title>QS#18</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/299470398</link>
         <description><![CDATA[<div>I don't know many vitamins but D is from the sun and A &amp; B are in a lot of things </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-01 16:49:03 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/299470398</guid>
      </item>
      <item>
         <title>QS#19</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/303912111</link>
         <description><![CDATA[<div>I don't no anyone that is in my "ideal" relationship. Everyone has different standards and I feel my standards are a bit higher than others </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 17:48:59 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/303912111</guid>
      </item>
      <item>
         <title>QS#20</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/304821371</link>
         <description><![CDATA[<div>1-2-3</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-15 14:43:25 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/304821371</guid>
      </item>
      <item>
         <title>QS#21</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/306037420</link>
         <description><![CDATA[<div>The movie is very fast paced. Slim can leave the country or go into a witness protection program</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-19 17:46:20 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/306037420</guid>
      </item>
      <item>
         <title>QS #22</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/307920054</link>
         <description><![CDATA[<div>Consent means to agree to an action being done to you. <br>Ways to give consent is with a yes or no hesitations. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-26 17:46:16 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/307920054</guid>
      </item>
      <item>
         <title>QS#23</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/308934032</link>
         <description><![CDATA[<div>It is easier to stay in an abusive relationship, they could be embarrassed or they find in normal and get use to the abuse. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-28 17:46:07 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/308934032</guid>
      </item>
      <item>
         <title>QS#24</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/309892224</link>
         <description><![CDATA[<div>Go straight to the victim, distract them and keep them safe if they're not in immediate harm. Also calling the police and making sure the person finds a way out of the relationship </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 17:45:04 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/309892224</guid>
      </item>
      <item>
         <title>QS#25</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/311036511</link>
         <description><![CDATA[<div>I-STAND for helping others </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 17:47:06 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/311036511</guid>
      </item>
      <item>
         <title>QS#26</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/311939252</link>
         <description><![CDATA[<div>The presentation was pretty much everything we learned in class but the lady seemed nice. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 17:45:39 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/311939252</guid>
      </item>
      <item>
         <title>QS#27</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/313959254</link>
         <description><![CDATA[<div>CPR Pretest <br><br>I got 16/25 correct <br>I know nothing about CPR and AED so this score is not surprising </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 17:44:54 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/313959254</guid>
      </item>
      <item>
         <title>QS #28</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/315624408</link>
         <description><![CDATA[<div>It is important to know because you could save someone's life</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-18 17:45:40 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/315624408</guid>
      </item>
      <item>
         <title>QS#30</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/317091022</link>
         <description><![CDATA[<div>My pit was going to bed early last night <br>My peak was being able to sleep in everyday </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-02 17:45:40 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/317091022</guid>
      </item>
      <item>
         <title>QS#31</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/317496700</link>
         <description><![CDATA[<div>Carbohydrates, protein, lipid, water, vitamins, and minerals</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-04 17:46:30 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/317496700</guid>
      </item>
      <item>
         <title>QS#32</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/318447373</link>
         <description><![CDATA[<div>body composition, flexibility, muscular strength, muscular endurance, cardio endurance. sit and reach, push-ups, step test, sit ups, and BMI calculator </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-08 17:43:58 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/318447373</guid>
      </item>
      <item>
         <title>QS#33</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/320426956</link>
         <description><![CDATA[<div>18* 4= 72calories<br>21* 9= 189calories</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-14 17:47:51 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/320426956</guid>
      </item>
      <item>
         <title>QS#34</title>
         <author>gizekcabr</author>
         <link>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/321358257</link>
         <description><![CDATA[<div>Aerobic exercise is light activity you can sustain over long periods of time, such as jogging. Anaerobic activity is bursts of activity for short periods of time, such as sprinting</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-16 17:47:56 UTC</pubDate>
         <guid>https://padlet.com/gizekcabr/q3ksoiq6wb37/wish/321358257</guid>
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