https://padlet.com/johambail/q2qb8wqqetrd Made with a taste for adventure en-us 2018-09-04 15:31:09 UTC 2019-01-18 17:50:12 UTC hello@padlet.com johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/277610531 1. Born in North Kingstown 
2. Chariho
3. Math, Science
4. Dance
5. doing well in school
6. Patriots b/c New England
7. Pizza
8. It's Always Sunny in Philedelphia
9. Going to the beach]]> 2018-09-04 15:34:00 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/277610531 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/278351152 If it was not a school day right now I would be at the beach with friends. ]]> 2018-09-06 11:30:47 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/278351152 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/279508631 This summer I experienced stress finding time to do all of my AP Summer work. I dealt with this stress by getting it done early so I wouldn't have to worry about it. ]]> 2018-09-10 16:48:14 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/279508631 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/280944876 - meditation, music, sleep, yoga, sports, getting out of the house, fun
When I am stressed I like to listen to music or go have fun with friends b/c it distracts me. ]]> 2018-09-13 16:46:51 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/280944876 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/282456494 If exercise could be gotten from a pill, it would be widely prescribed because most people do not get enough exercise and it would help with obesity and other health issues. Also, it is appealing because it is easier to take a pill instead of do work]]> 2018-09-17 16:47:26 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/282456494 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/283537020 pre test score : 75%]]> 2018-09-19 16:53:50 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/283537020 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/284466735 My Fitness goal is to be able to run a faster mile]]> 2018-09-21 16:46:35 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/284466735 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/285656158 pre test: 68%]]> 2018-09-25 16:54:55 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/285656158 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/286633493 Being more flexible improves your health because you have a better range of motion which can help you when exercising. ]]> 2018-09-27 16:48:46 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/286633493 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/287734239 improving your cardiovascular endurance is important because it is the basis for all endurance and if you can run longer without getting out of breath you will be able to workout longer. ]]> 2018-10-01 16:49:02 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/287734239 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/288758399 make sure you do not over due it or else you could pull a muscle. You should make sure you do not lift over what you are capable of. ]]> 2018-10-03 16:47:01 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/288758399 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/291359003 what is a gateway drug]]> 2018-10-10 16:54:10 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/291359003 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/293466761 peers can influence your food choices. This happens to me when my friends eat healthy or go on cleanses because it inspires me to eat healthy. ]]> 2018-10-16 16:47:04 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/293466761 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/294409729 Ms. Lawrence -->  fresh produce, handmade food, quick ordering
Chloe --> very good, fun shapes
Kyle --> chicken for breakfast, get out of rut
Chelsea --> 20 menu items, $1
Reese --> fresh, not artificial 
Kylia --> right for everyone
Matt --> fresh produce 
Riley --> Looks great, all you can eat chicken and ribletts
Keri --> eating good

]]> 2018-10-18 15:19:06 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/294409729 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/295565313 After I watched half of the Food Inc, I realized the way the treat animals in the food industry is very bad and inhumane. ]]> 2018-10-22 16:46:55 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/295565313 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/296559240 starch foods, grain foods, bread, pasta, ]]> 2018-10-24 16:46:38 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/296559240 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/297484407 they should eat pasta and bread the night before so they can carb over load and get energy for the race. The day of they should eat cereal and apple, to get immediate energy from the sugar. ]]> 2018-10-26 16:47:13 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/297484407 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/298619578 some fats are better than others because some fats provide energy and such while others are bad. Such as, trans fat is a bad fat that you should stay away from. ]]> 2018-10-30 16:47:38 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/298619578 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/299469981 I already know about vitamin D which comes from the sun, absorbs calcium
iron helps carry oxygen through body
calcium helps to make the bones strong and comes from milk]]> 2018-11-01 16:48:26 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/299469981 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/303910049 Blake Lively and Ryan Reynolds because they are able to joke around with eachother and communicate well and even though they are celebrities they are able to stay out of the spotlight. ]]> 2018-11-13 17:46:39 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/303910049 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/306036885 Slim could ask her family for help and go to a women's shelter]]> 2018-11-19 17:45:14 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/306036885 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/307919783 consent means agreeing to something including sex. People can give consent by saying they want to do something.]]> 2018-11-26 17:45:55 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/307919783 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/308934406 Victims of abuse may stay with their abusers because they might not have any money out side of the relationship. ]]> 2018-11-28 17:46:37 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/308934406 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/309892539 I would try to help or call the police depending on how dangerous the situation is. ]]> 2018-11-30 17:45:47 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/309892539 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/311037448 I stand for accepting differences]]> 2018-12-04 17:48:48 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/311037448 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/311939872 I thought the domestic violence presentation was boring and she repeated a lot of information we had already learned in class. ]]> 2018-12-06 17:46:43 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/311939872 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/313964271 72%]]> 2018-12-12 17:53:34 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/313964271 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/314753780 step 2 - tap and shout to see if they are responsive. 
step 5- check for normal breathing to see if they are breathing and need CPR. ]]> 2018-12-14 17:46:27 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/314753780 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/315624932 it is important to know cpr as a bystander so you can help someone who needs cpr or be able to switch out w someone giving cpr to give them a break]]> 2018-12-18 17:46:49 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/315624932 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/317091170 the pit of my break was the last day of vacation doing my homework. the peak was hanging out with friends. ]]> 2019-01-02 17:46:24 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/317091170 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/317496601 Fats/lipids, proteins, carbs, water, vitamins, minerals]]> 2019-01-04 17:46:01 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/317496601 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/318448246 flexiblity- sit and reach
muscular strength- pushups
muscular endurance- curlups
body composition- bmi
cardio vascular endurance- step test]]> 2019-01-08 17:45:26 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/318448246 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/320427410 72 calories
189 calories

]]> 2019-01-14 17:48:36 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/320427410 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/322238055 aerobic uses air to breathe while you do it, anaerobic doesn't use air]]> 2019-01-18 17:47:37 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/322238055 johambail https://padlet.com/johambail/q2qb8wqqetrd/wish/322238856 most victims don't go to the police because they are scared or they think there is nothing they can do. ]]> 2019-01-18 17:49:14 UTC https://padlet.com/johambail/q2qb8wqqetrd/wish/322238856