Remake of Mallon- Caloric Balance by Brenden Jeffryes https://padlet.com/1565230/q2nxfug807xfk9l2 HPE 10 en-us 2021-05-20 16:14:00 UTC 2024-12-08 15:06:23 UTC hello@padlet.com 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532497 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532497 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532502 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532502 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532504 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532504 Meal 1 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532506 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532506 Meal 2 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532508 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532508 Meal 3 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532510 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532510 Caloric Balance 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532513 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532513 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532517 If calories in = calories out, then....]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532517 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532519 If calories in > calories out, then...]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532519 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532523 If calories in < calories out, then...]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532523 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532527 You maintain your weight]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532527 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532528 You gain weight]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532528 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532532 You lose weight]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532532 Use this link to complete the next section. 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532536 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532536 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532539 Activity: Vigorous Bicycling
Time: 18
Calories Burned: 307]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532539 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532541 Activity: Jogging, General
Time: 76
Calories Burned: 662]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532541 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532543 Activity: Swimming laps
Time: 106
Calories Burned: 1290]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532543 Reflection 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532546 Answer each question below. ]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532546 Looking at meal 3, what are two changes you could make to decrease the caloric amount of the meal? 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532547 First, considering that the meal with the highest calorie count was the fast food one, I could work towards eating more fresh, nutritious foods. I could also simply have smaller portions in my meals, with less food equating to less calories. However, I don't want to excessively do this as it could cause even worse issues with my health. ]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532547 What is one thing you learned from this activity that you can use beyond PE? 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532550 Regulating the calories within my body in general will be very useful in my future health. It will use it in both dieting and exercise planning. ]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532550 What is one thing that surprised you? 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532552 I was surprised by how many calories swimming burned. I heard it was a very good form of exercise but this really puts it in perspective. ]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532552 1565230 https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532557 Look at each meal below. Use the exercise calculator to determine the activity and time of activity need to maintain caloric balance.]]> 2021-05-20 16:14:00 UTC https://padlet.com/1565230/q2nxfug807xfk9l2/wish/1544532557