much

agres

Oh dear...

Yes, and it went pretty bad.

I think you should talk about it with his parents and make apologies.

If it's been going on for a long time and you don't feel okay, you should just talk about it.

I hope you and your cousin are all well.

Qiara

Oh no! i’m sorry to hear about the fight you had with your cousin.

Well i don’t usually start arguments with my cousins but one time me and my cousin had a really big fight where i wouldn’t want to go to their place for a week! but when my head cooled off i realized it was very childish of me. So we made up right after that.

From my experience, i think you should wait first, till the situation is cooled down so you two could talk much better with no arguments, after that you both can apologize to each other so there will be no misunderstandings.

I hope my advice helps, i also hope you can make up sooner Rowan.

Dede_41824010074

No, i haven't
oh no, i'm sorry to hear that, i'll help you even though i don't have much advice.

I think you should explain how you feel to your cousin, and apologize, even if you are not wrong, still apologize, because apologizing does not necessarily mean losing.

I think you should do it soon, because I'm afraid the problem will get more and more unsolvable over time.
Theresia

Rio

I have experienced this situation, what I do is I start talking first and apologize if I am wrong.

I hope things get better, try to start a conversation first.

Qori

What you should do is, talk to your cousin again with a cool head in a nice place and make the atmosphere better like in a cafe to chat and finish it so that everything is okay again

You’ve got this, and I believe in you.

Take care,

Muhammad Khairil Reza

Oh no, you must be in trouble in that situation. Sorry to hear that Rowan.

Yes, I've been in that situation i got problem with my cousin because i make a mistake. Rowan I think you should meet your cousin and apologize to your cousin, maybe the situation will get better and your cousin will forgive you.

I hope my advice is useful.

Thank you.

Sincerely,

Jeffrey

no i haven't, because I rarely meet my cousin so I have never experienced that.

to make things better, maybe i'll say sorry and bring a gift, but, if you mind you can leave it until some time has passed.

no, just let it be or do something that will make you and your cousin talk again.

Rahma siti zahra

yes i used to had an argument with my brother.

Appologize each other.

yess you should wait a bit before you do anything.

NAMA:fatih aslam ramadhan

NIM:41824010022

I'm sorry to hear aboutyour argument with your cousin. Yes, i've experienced something similar before. I once had a disagreement with a family member, and it took sometime to fix things.

Hope it works out! let me know how it goes

best regarts,

jahra

Oh No!

Yeah i used to stop argument with my sister

bring some food for my sister as a sign of apology

Yeah you should try di something, like bring some food as a sign of apology

You're welcome and see you soon

Arif

hi, rowan !

i have a little bit sugestion from your problem,

My suggestion, as a listener to other parties from your family, it would be better if you don't worsen the atmosphere and lower your emotions, so that the atmosphere becomes better and try to embrace everyone and be able to gather and unite again.

After hearing my advice, I hope you are better.

best regards

syifa

i’m sorry about your story, you are patient and stay calm. i’m sure every problem has a solution. don’t be sad anymore!

let me know if anything happens, i will help as much as i can.

from anjar

I hope the advice I gave is useful

Cindi Vatika

I’ve read it, and I’m so sad to hear that. I'm sorry I haven’t happened that incident

I think you must speak well to each other and apologize to him, i think is the best solution

Yes! u have to do that now, before things get worse.

I hope this helps and i hope it’s get better

Nadia Amelia - 44224010149

I'm sorry to hear that. Yes, I've had a similar experience before. I think the best thing to do is talk to your cousin and apologize, even if it was a small argument. It’s better to fix things quickly before it becomes a bigger issue.

You can wait a little to calm down, but don’t wait too long. Just be honest and tell your cousin how you feel. I’m sure you’ll work things out!

Best,

Hanifa taufik aljufri

i’m sorry to hear about your argument with your cousin i totally understand how you feel because something similar has happened to me before. Sometimes, small disagreements can turn into something bigger, but don’t wory, there’s always a way to fix things.

i think the best solution to talk your cousin.

maybe you can start by sending a simple massage and talk the argument in calm way.

i hope everything works, let me know it goes.

Best, from bica

Oh no!

Yes, and I once liked you but not to my cousin but to my older sister

Usually I let time heal and sometimes I give food or drink to her

Yes, you can give some space for both of your emotions to subside first

I hope you and your cousins feeling better

Nabil

I have never experienced anything like this before, but I think you should talk again with your cousin about this problem so that it doesn't become awkward you can apologize to him to solve this problem.

Glad to help you, see you again!

Fatih

m daffa athalla

Hi!

Can you stop talking or arguing with your brother, I hope we can be together again without any reasonable problems

I hope we can together

Abil

Yes I used to had an argument with my sister and I usually apologize right away

You have to wait until your cousins is not angry and then when the condition is well. You should make a apologize

I hope my advice will help and usefully for you. And your will longer with your cousins

Bagus Aril Permadi

4182410014

Oh My God, im so sorry for what happened to your family recently, and sure you can ask!

Yes absolutely, i had like the same problem with my family yesterday.

Well, i think that you and your cousin strat to talk again. Then ask for apologies each other! Trust me that will make it better.

Oh ya! I almost forgot… you should wait a little bit time for it in that case that will make a good things when were take a time!

Okay, your welcome, you can ask me anytime!

Warmly,

Reaa

I hope you and my brother are fine.

Best wishes

Andin

Oh yes I understand, my advice is that you should not be hostile to your cousin.

It's better for you to apologize or forgive each other much better. so that your sibling relationship will continue well.

don't be arrogant to admit mistakes.

I hope after this you can get better like before.

Naila

Oh no! what happened?

Yes, and i used to apologize to my cousin.

I think you should apologize to your cousin and ask him to hang out.

You should try apologize to your cousin as soon as possible

You're welcome, i hope my advice can help and see you soon

Darel Luthfi Vieri

Oh no! I'm sorry to hear what you're going through.

No, I've never experienced that

You have to apologize to her or you can invite her to chat first to do something you both like.

see you soon

Dila

hi, roman

I think this problem can still be discussed properly, don't let your sibling fight for too long, try to give yourself some time and then talk about the problem when the situation has started to improve.

i hope my advice helps

Rachel

Oh no!

no I never quarrel with siblings

In my opinion, when you have a problem with someone, you should resolve it amicably without arguing.

yes you have to do something by speaking nicely

Dewi

Hi Rowan,

Sorry to hear about the argument with your cousin. Yeah, something similar has happened to me before. I had a misunderstanding with my sister a few years ago, and we didn't talk to each other for a while.

I think it's good that you're thinking about making things better. In my experience, it's best to wait a bit before doing anything. Give both of you some time to cool down and reflect on what happened.

After that, you could try reaching out to your cousin and apologizing for your part in the argument. It's possible that they're feeling just as bad as you are, and a simple apology could go a long way in resolving the issue.

If you're not sure what to say or do, we could talk more about it when we meet up soon.

Take care, and see you soon!

Best,

Rahmadina

Can you stop talking or arguing with your brother, I hope we can be together again without any reasonable problems

I hope we can together

Abil

I'm sorry, I have never experienced, but i think you can talk to your cousin to make peace.

I hope my suggestion can fix your problem.

Regards

Thank you, see you.

Hazmi Nadiyah Nurrobaniyah

NIM: 44124010059

Okay Rowan, anything for you!

Are you seriously?

I personally have never fought with my cousin.

But, i think you should contact him immediately rowan, because you two are cousin, right? its not good to fight for a long time.

Keep it up Rowan, i know you can do it.

You are welcome Rowan.

Ayunda

Long time no hear from you. It’s really sad to hear that:( I hope you’re still okay there.

I've never had a problem like that, but if you ask me what i should do if i were in that position i think i will tell him to deep talk with me, but if your cousin reject it, i will let the time heals becaus it’s your family, no matter what happened you will need each other. For now, i suggest you to do some introspection and calm your mind. Or you can also invite me to hang out with you, Rowan.

Your friend,

Fatimatuz Zahra

NIM: 44224010063

Hello!

Oh no! I'm so sorry to hear that. I know it might be difficult.

Yes it's happened in my family but the problem alr has done and we're starting our convo again.

From my perspective, just let the time heals. You both are family so you must to handle it with better things.

You can wait but it'll be better if you say sorry first to her/him. So all the problem will handled very smoothly!

I really hope my advice will helps you!

Thanks,

Nadir

oh no, i think its a bad problem, are you ok?

Sure, I've had similar experiences with my own family. Would you like me to share some advice that might be helpful?

I want you to know that I'm here to support you and care for you, no matter what happens.

Dini

hello there!

I had an argument with my cousin at a family party, and now we’re not talking. Should I reach out right away, or wait a bit? What do you think is best to fix things

Rowon hm in my opinion you have to be more patient in dealing with all your cousins ​​and respond to them well, because I have never fought with my cousins ​​so I can't really give much advice, so sorry rowon but

I hope you are mature in facing problems and think positively, okay?

kiki

Department: Information Systems

NIM: 41824010014

Four years ago, when I was in the second year of high school, I had a bad habit of delaying my meals because I was studying too much.

I couldn't manage my time to eat because I had so many assignments and besides that, I was also active in organizations and extracurricular activities. In the organization I had an important role as the head of the field coordinator, then in class I was the class president, and my position in extracurricular activities was the head of photography.

Then, I always think it turns out that all this time I have not had an irregular pattern, so it affects my health. I often get tired, have a fever, stomach ache, and vomit.

That's because I always ate unhealthy foods such as fast food and packaged and colored drinks.

Later, when I went to college. I started to reduce my irregular diet. I paid more attention to what I ate. Always eat fruit, protein foods, take vitamins, and foods that contain a lot of fiber. I don't eat spicy food because I have been traumatized by being hospitalized many times.

And also I always drink warm water so that I don't lack fluids. And praise God now the body is fitter and healthier. I can do my daily activities well

In the end, I always eat regularly and on time. When it's time to eat, I immediately eat and don't delay anymore.

That's all the stories I can tell, thank you for listening.

So, i'm the type of person who loves sweet foods like, chocolate, candy and another sweet food. so whenever i feel sad, i like to eat chocolate and candy, but it's not just sweet food i also like spicy food like, spicy noodles, sambal and something like that. even though i really like spicy food, i'm actually not a big fan of seblak, idk why.

besides loving sweet and sweet and spicy food, btw i'm a coffe addict.

until i got sick cs of GERD and had to take a lot of medicine, that's when i decided to start work out. i doimg home workouts while watching Chole Thing on Youtube, and also started cutting down on unhealthy food, replacing it with vegetables or fruits as my daily snacks.

In my free time, I enjoying listening to music and traveling, as these activities make my days more enjoyable. I used to love visiting trendy coffee shops in Jakarta, but now i rarely do so because my collage activities leave me feeling too tired and lazy to go out. Instead, I spend my free time resting in bed.

I love spicy food, cause everything I eat must be spicy, but I have started reducing my intake because it's not good for my health. I also used to enjoy drinking coffee, but one day, after drinking it, my hands started to tremble. Since then, I have stopped drinking coffee and replaced it with matcha or green tea, which has become my favorite drink anytime and anywhere.

I also enjoy sweet foods but have started cutting back. I like sports such as running and playing badminton, though i don't do them often. However, I sometimes make time for skipping.

In the past, I had a bad habit, which was often wasting money. I didn't think about what would happen if my money ran out.

I can't manage my incoming finances at all, every time I get money from my parents, I always spend it, whether it's for eating, playing, and other unimportant things.

However, since I can earn my own money now, I learned to manage and save. I think saving is important because we don't know when urgent things will happen.

in the end, I have opened a new savings account, specifically to save the money that I haven't used yet, I really learn how to save the money I earn well, so that it doesn't get wasted.

That's all the short story I can tell, thank you for reading it.

After graduating, I decided to continue my education. I chose Mercu Buana University, majoring in broadcasting, which is focused on camera work. I hope that what I have chosen and done now will help me grow and improve.

That time was a crisis period for everyone around the world, with public places and facilities temporarily closed until the quarantine period ended. Schools were among the educational facilities deeply impacted by the pandemic. Initially, we were informed that schools would be closed for two weeks, but it turned out to last for two years.

The government began implementing online learning systems, enabling us to access education from wherever we were. At first glance, this innovation seemed great, but for me, it had its downsides, such as fostering bad habits like staying up late, neglecting school assignments, and avoiding exercise. These three habits significantly affected my personal development—I became lazier instead of more productive, even though we were provided with reasonably comfortable facilities during this critical period.

After two years, the pandemic gradually subsided, and I realized, "I cannot stay in this comfort zone and cling to these bad habits."

I started shifting my mindset, making daily plans, and scheduling activities to ensure my days were more organized. My first step was fixing my sleep schedule, which was particularly challenging to change after two years of bad habits. Then, I created a to-do list to complete my school assignments promptly without procrastination. As COVID-19 receded from our country, I chose an interest in sports—running—and started running every morning or evening gradually.

So, this is a brief story of how I transformed bad habits into a more productive life.

Thank you for reading.

in my free time, i like to spend it sleeping and going to coffee shops with my friends, because going out of the house and meeting friends is something that can make me happy. i like to meet a lot of people, i like to share stories with people who are on the same frequency as me, i am a fairly cheerful child. behind that i have a bad trait, i like to postpone things and spend time on unimportant things. since i entered college i have quite a lot of activities besides pursuing my education, i also pursue my career as a model. thank you

After that, the spiciness made my stomach uncomfortable. Maybe because of health factors or my body was not as strong as before. Every time I tried spicy food, instead of being satisfied, I regretted it because I had a stomachache.

However, old habits still haunt me. Sometimes I am tempted to see tempting spicy food on social media or smell the delicious aroma of chili sauce. But when I try it again, I realize that my tongue and stomach are no longer able to eat spicy food anymore. Soon I really took care not to eat spicy food again so that my body could be healthy. In the end Bad habits that used to be a source of pride are now just memories.

My name is Muhamad Fasyah Abila usually called Fasyah or Abil

and I am 20 years old, I want to tell you some of my changes since school until now

I used to play games every night to fill my free time on holidays or regular days during school, the game I played most often was Dota 2, an RPG game that can only be played online.

Now I started to change when I worked in a restaurant because the break time was less than 8 am to 11 pm. I feel like I'm starting a different life from the lives of people in general.

Thank you for reading my story :)

But now since I'm in college, for some reason I feel more comfortable at home. Not because I don't have friends anymore, but maybe I'm exhausted after college? So I feel like I need a lot of rest, not to mention the pile of college assignments. Even at home I can be more relaxed because I can watch movies that are currently viral without having to leave the house.

Now I realize that not all the fun I get has to be sought outside. Sometimes I can also call my friends to play at my home. Small things like this can certainly make me feel happy and more comfortable.

Back in high school, i used to be in a toxic relationship for almost two years. Looking back, the old me would’ve been surprised to see that i would eventually let the relationship end.

At first, i was in denial. We both knew the relationship was becoming toxic, but we never truly wanted to end it for good. i initially tried to cut off all contacts and remove every information about him. The first few weeks were very awful, i kept debating whether i should just unblock him or not. Well sometimes i did hehe, JUST to see how he was doing you know, homegirl was curious…

But over time, i started to move on little by little even tho a part of me still wanted him to come after me, but i know for sure that everything would definitely be better without him.

After successfully cutting him out of my life i then tried different things to keep myself busy i tried painting, i tried baking and also reading books, i think i might’ve watched every movie available on Netflix, literally everything to keep my mind occupied. i then also got caught up with my finals! (not that i actually studied for them). Then, just when i thought i was past it, disaster struck. He reached out to me (trust me i didn’t unblock him this time).

And when i thought everything was going well. The best thing i could do was find someone else to distract me so my ex would stop pestering me about getting back together. Did it work? No. But as months passed, he eventually grew tired of asking, and he finally stopped. However, that led to a new problem: I was now in a relationship with someone I didn’t like and wasn’t comfortable being with. In the end, I realized the best choice for me was to be single.

Thank you for reading my story, my sincere apologies if it feels like a rant.

( 44524010062 )

I used to was very afraid of talking to strangers, because I was very quiet. I often felt afraid when I was going to talk to strangers or in front of many people, at that time I did not have the courage to speak in front of many people.

when I was in the seventh grade of junior high school, at that time I was having an English class schedule where we were told to tell about idols and then presented and were not allowed to look at the text. in the first meeting I failed and then continued to the second meeting. when it was my turn to come forward, I came forward with a feeling of fear and trembling.

I tried my best to remember what I had memorized and in the end I managed to do it. After being assessed I returned to my seat feeling sad. Sad because I was finally able to do it. After that, I continued to train myself and when I entered vocational school, it turned out that I often had presentations and that helped to reduce my fear until finally I was no longer shaking like before, although sometimes now I still feel nervous about presentations but I am sure I will get used to it.

departemen : Marketing Communication

In the past, I was an athlete. My life revolved around academic and non-academic fields. Every morning, I usually filled my time with school and studying. In the afternoon, I usually used it for group training or independent training. Before the competition, it was usually filled with very hard training sessions, but I still did it well even though I was running two fields. I live only to face a challenge, try to be better, and always pursue the best achievements for the future.

But as time went by, many things changed. Starting from pursuing my dream college to injuries that began to affect my body. The dream of becoming a famous athlete began to feel far away. Finally, I realized that my path as an athlete would soon end. The decision I made was not an easy one, but rather a gradual understanding that it was time to move on to other activities.

Now, I can only live my life in academics. Although I am no longer an athlete now, but the lessons I learned from those years still stick with me. Starting from Discipline, perseverance, and the importance of staying focused to achieve dreams. My life may no longer revolve around sports, but with the experience I gained from being an athlete to not being an athlete, of course I will apply every new challenge that I will face.

Even though I no longer chase medals and achievements, I will carry with me the mindset of someone about what it takes to achieve something they want. And even though my journey as an athlete has come to an end, I will carry with me the spirit of determination to live a life in academics.

And then, one day, I overslept and missed an important morning class. That was when I realized that my unhealthy routine was affecting not only my energy levels but also my academic performance. I knew I had to make a change. So, I decided to start small by setting a bedtime routine.

After that, I reduced my screen time before bed, putting my phone away at least an hour before sleeping. Instead of scrolling through social media, I started reading books or listening to relaxing music. At first, it was difficult because I was so used to staying up late. But over time, my body adjusted, and I began feeling more refreshed in the morning.

In the end, I became more productive, focused, and energetic. I no longer felt exhausted during the day, and my mood improved as well. Changing my bad habit into a healthy one was not easy, but it was definitely worth it. I learned that small changes can lead to big improvements, and now, I am more mindful of my daily routines.

And then at this time, i am more reflective and take time to think before i act. I have become more patient and open-minded, learning to appreciate different perspectives and focusing on growth rather than perfection. After that i also become more organized and focused on setting clear goals, something that wasn't really a priority for me before.

In the end these changes have helped me navigate challenges more effectively and maintain a better balance in my life.

at first, when i was sitting in school i was very afraid to speak in public and i didn't know what was on my mind😅

and then, i went to college and i thought it was more courageous to speak in public, starting with me meeting new friends without a doubt and confidence.

after that, with the start of the class with the percentage assignment that's where i learned that speaking in public is not that scary, and it's fun😆

in the end, i’m starting to be confident with my public speaking even though it's not that good, but i think it's much better than i used to be, and i believe that what convinces us better is confidence.

thank you for reading my story <3

There was a time when I couldn’t get enough of sweet foods like chocolates, cakes, candies, you name it. I didn’t think much of it at the time, but as I got older, I started noticing changes in my body. I felt more sluggish, and the fear of developing health issues like diabetes or heart disease started to worry me.

That fear pushed me to make a change. I began cutting back on sugary foods and replaced them with healthier options like fruits. It wasn’t easy, but over time, I started feeling healthier and more energetic.

Now, I still enjoy the occasional sweet treat, but I’ve learned to balance it. It’s not just about avoiding illness, it’s about living a healthier life, and I’m proud of the progress I’ve made.

At first when I was a kid, I used to be very lazy when it came to exercising. I didnt like to exercise at all, and most of the time, I just wanted to stay at home and play with my Playstation or PSP. Because of this, my parents often scolded me, they told me that I needed to be more active and take better care of my health. At first, I didn’t really listen to them, but by the time, I started to realize that they were right. And than I decided to try some activities. I started doing simple activities like running and swimming, just to get my body moving.

After that, I was introduced to taekwondo, and I found it really exciting. Taekwondo became really fun, challenging, and made me feel stronger. The more I practiced, the more I fell in love with it. Eventually, I became addicted to Taekwondo and have been taking classes since I was 11 years old.

Now, I still practice Taekwondo every week to improve my skills. It has become part of my life. Soon I’m thinking about trying another martial art or even going to the gym if it possible.

When I grade 10, I have a toxic friendship. I feel like I'm never considered, some people in my circle always ignore me. I don't like friendships that only think about love, romance, because I think it's boring. Until finally I really felt ignored, I thought about them every night until I had a fever for 3 days, and didn't go to school for almost a week.

When I recovered, I tried to understand them and pretended that there was no problem. but not long after I found out that they made another group without me and Anna who was a good friend to me until now. She is very very kind, she always scolds me if I am wrong. I am the type of person who has difficulty making friends with people, and always cries if I feel like I don't fit in. but anna once said "We can't expect others to change for us, so we need to be the ones to adapt and learn to go with the flow." so I have started to learn to make friends with many people.

But now the friends I trust in this world are only Anna, Fara, Farras, Daffa. I'm super grateful for them because they've taught me so much and always given me valuable feedback. They're always there for me when I need them, and they've helped me through tough times. College life hasn't been easy for me, but I'm lucky to have them. So, I just want to say thanks a million to them.

(44224010026)

At first, when I was in 8th grade until 11th grade, I used to play video games every night. I even often stayed up late to play with my friends, even though I knew I had school the next day, I still played games. The game I played the most was PUBG Mobile.

After that, since I got into a relationship, I started playing games less frequently late at night. However, sometimes I still play until late, but not like before. Now, I only play late at night two to three times a week, and I only do it if I don’t have any activities the next day.

I have always had bad habits like eating unhealthy food and staying up late. I enjoy spending time in front of computer and phone screens, and consuming unbalanced meals. However, one day I realized that these bad habits were not good for my health. I felt tired, had no energy, and had an unhealthy weight. I decided to make a difficult change by quitting these bad habits. I started by setting a balanced meal schedule, exercising regularly, and reducing my screen time.

However, making this difficult change was not easy. I often felt hungry and wanted to eat unhealthy food, and I felt bored with the exercise I was doing. But I didn't give up. I kept trying and fighting to achieve my goals. I started to see significant changes in my health, such as increased energy and healthier skin. I'm very proud of myself for successfully making this difficult change. I realized that making difficult changes requires time, effort, and perseverance, but the results are well worth it.

That's all my story, thank you

I'm here to share my short story when I was still in school, I could be said to be in the category of people pleaser like always wanting to please others and ignoring my own desires, I did this so that people who were close to me in the past would not feel disappointed, even though it sounds good, in fact this attitude is a bad habit that is less productive and hinders yourself, will lose many opportunities because you prioritize other people's happiness too often, always say "yes" to anyone even though it is something that makes me uncomfortable, I can't refuse to help others even though it's difficult for me even though I need help, often feel guilty even though it's not actually my fault, overthinking every attitude or nature of people around me changes a little, immediately introspect and become quiet even though I don't know what caused them to change, coupled with my uncomfortable nature, it's very complete, right?? Hehe if anyone asks why I want to be like that?? I will answer I'm afraid of not having friends, I don't want to be distanced, I accept all their attitudes and traits even though sometimes I'm not appreciated and often give in

but now I'm starting to learn to stay away from that attitude, I'm learning to say "no" if someone asks for help but I feel like I can't and am not capable, learning to put myself first before others without hurting anyone, not rushing into making decisions I must always consider and not agree with them just because I feel bad, learning to accept and not care about people who don't like me or don't fit in, and starting to apply mirror treatment by treating others the same way they treat me.

so now i really enjoy with myself

44324010032

hello everyone my name is Darel Luthfi Vieri and you call me Darel, and I want to tell you my story.

when I was high school i was really lazy for doing anything, i used to play games, watch movies, hangout with my friends after school

but now it changes after graduation I had a long holiday before going to university, and at that time i was really bored and i started looking for a job on all platforms, but i didn't get a call for interviews. lucky one day my friend text me he says "bro do you want to work as social media designer? my boss was looking for designer" i take that job and one week later i got a call my friend company and i started working as social media designer

after that, now i always doing anything for getting some money even right now i'm not working at that company anymore, but i still had few job like design a poster, help my mom make a cookie, be a food delivery driver, and doing anything that I can get some money

maybe that's it thank you and see yaa

At first I had a lazy habit I also ignored the tidiness at home. all my clothes were washed, I ate in bed, rarely cleaned the bed after waking up. the more I realized that this habit was not good for me in the future until finally I washed my own clothes, tidying up my own room. I also have a certain schedule when I tidy up my clothes.

That's all from me thank you for listening.

let me share the changes in my life

At first I had a very lazy habit and I rarely paid attention to neatness such as small things such as cleaning the bed. After I became more mature, I realized how important neatness is and I started to learn to avoid my lazy habits such as lying down and rarely doing homework. Now I have a schedule to tidy up the bed and I started to learn to wash clothes, wash dishes, etc.

44124010066

hello everyone, my name is hanifa taufik aljufri and i want to tell you a short story about my life.

Initially I had a habit of sleeping in the middle of the night or I could sleep in the morning, until I entered college and I just found out how important it is to sleep on time because I just felt sick because I was very sleep deprived. Besides because I was sick I realized that sleeping in the middle of the night or sleeping in the morning made me grow acne on my face. Until finally I tried as much as possible to change my sleep pattern to be on time by initially forcing myself to sleep early even though I didn't feel sleepy, but I felt that way I could slowly change my sleep pattern, and I felt very fresh to go to college in the morning.

That's the story of the changes in my life, thank you for the opportunity

all of it was start when few of month after i was graduate from high school. it was a terrible situation when i really want to get the university that i really want to get in, but god say other... i can't get that university until i tried to get in into this university and then i tried to heal my self. but in case that was not easy at all... because i have to trough another things for it.. a trauma, a bad habit and such like that things. i kinda lost with my self... i lost my way.. i don't know were is this going to...

2024 it was a bad year, but i was thinking until now, that i was relief with what just happen?! like what? i can make it? makes me think that it turns out that God has prepared something in front of my eyes that I did not expect. thank God:)

well, i think enough for now. thanks for listening to my story.

First of all here I want to tell you about changing my bad habits, from eating carelessly to watching what I eat.

First of all when I was in junior high school I really liked eating, I could even eat whatever I liked, the peak was when Indonesia was hit by COVID-19, because I wasn't allowed to go anywhere. I often ate too much like in one day, I ate two packets of noodles and could eat again at night, not counting snacks, I thought that was normal at that time, especially since I felt that it was just a normal thing everyone does it. until one day I felt insecure when hanging out with friends, it made me regret eating too much until my body got fat.

And then when in 2021 I decided to reduce my food portions, and started walking every morning, I did this because I was aware of the harm I was giving myself by eating junk food the random.I made this change slowly, first of all I did this by reducing the portion of food and eating vegetables more often, and secondly I went for a walk in the morning to make My body moves and sweats, I do it consistently every week, until I feel confident again when I meet my friends again.

After that when COVID-19 was over, I also went to the gym to continue training my body to have a healthier body I was accompanied by my brother because we both wanted a healthier body than before.

Until now I do this activity once a month, such as running, to eat healthy food, I do it almost every day, eating vegetables, protein, carbohydrates to maintain my body's balance.

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My name is Dini and i used to have some bad habits when I was in 7th grade, that is, I was lazy to eat until finally I fell ill and when examined at the doctor it turned out that I required to be hospitalized for a week. this gave me a lesson not to lazy to eat, and after that I really liked to eat and taking better care of my health.

At first, i was really don't care about my appearance, i don't think about outfit, skin care, body care, etc. Even i only took a bath when i feel "oh, my body is stinky. i need to shower" I look terrible! my hair as same as lion, my skin as same as chicken skin and potato. I was really really don't care about my looks.

But after a long time, i realized that people around me are clean, pretty, and stunning all because they're care about themself. So i start to care about my body too! i bought a bump of skincare, outfit, and etc. Maybe it's really spent a lot of money but it's super worth it for me to change my life.

Until now, i was really care about myself. I take a shower two times in a day, doing a skin care and body care every night and morning!

Oh, soon i'll do any exercise to fit my body after iftar. I'll do gym, jogging, workout and anything!

To Begin With

One of my proudest achievements is creating my first song. This process began when I felt inspired by personal experiences and wanted to express my feelings through music.

At First

Initially, I started by writing simple lyrics that reflected the emotions and story I wanted to convey. I spent time in my room, trying out different notes and melodies using a guitar that I hadn’t played in a long time. After several days of practice, I finally found a melody that suited the lyrics.

After That

After that, I recorded an early version of the song using my phone. Then, I asked for feedback from close friends and family. They provided valuable insights, and after listening to their suggestions, I made some changes to the lyrics and melody. Next, I began looking for ways to record a more professional version.

Unexpected Challenges

However, this journey wasn’t always smooth. I faced difficulties trying to find a recording studio that fit my budget. After some searching, I finally found a local studio willing to help at an affordable price. This was quite a challenge, but I learned to remain patient and keep looking for solutions.

In the End

After several weeks of hard work and many revisions, the song was finally complete. I released it on digital music platforms and shared it on social media. The response from listeners was very positive, with many expressing that the song touched their hearts.

I feel incredibly proud of this achievement because creating a song is not just about self-expression but also about connecting with others through music. This experience taught me about dedication and the importance of following our passions, as well as how an artistic work can have a positive impact on others.