Health by Chase Couture https://padlet.com/07ccouture/q18d6dha9z0wt1cq en-us 2023-01-27 18:57:30 UTC 2023-01-27 19:08:28 UTC hello@padlet.com Pay attention to emotional pain 07ccouture https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459365464 Talking about my feelings]]> 2023-01-27 19:01:12 UTC https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459365464 Finding meaning in loss 07ccouture https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459367207 When you find the meaning in loss it can help you be happier and understand yourself better. ]]> 2023-01-27 19:02:53 UTC https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459367207 Redirect your gut reaction when you fail 07ccouture https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459368898 Its important to stick to your gut feeling its most of the time the correct answer. ]]> 2023-01-27 19:04:36 UTC https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459368898 Monitor and protect your self-esteem. 07ccouture https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459369754 Make sure your confidence is high if you have high confidence less stuff gets to you. ]]> 2023-01-27 19:05:27 UTC https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459369754 When negative thoughts are taking over, disrupt them with positive distraction. 07ccouture https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459371011 I think of the people who care about me and the happy things in life that helps you not think negatively. ]]> 2023-01-27 19:06:38 UTC https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459371011 Don’t let excessive guilt linger 07ccouture https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459371980 Guilt is the worst thing to to happen to anyone you need to let guilt go and cope and find help within your loved ones.]]> 2023-01-27 19:07:26 UTC https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459371980 Learn what treatments for emotional wounds work for you 07ccouture https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459373108 1.talking to others
2.deep breathing 
3.sports
4.sleep
5.friends/family]]> 2023-01-27 19:08:28 UTC https://padlet.com/07ccouture/q18d6dha9z0wt1cq/wish/2459373108