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      <title>KNOWING YOURSELF‼️ by Sir Jonard (Jho)</title>
      <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz</link>
      <description>P.E 1 ( INTRODUCTION TO PHYSICAL EDUCATION)</description>
      <language>en-us</language>
      <pubDate>2021-09-03 07:13:45 UTC</pubDate>
      <lastBuildDate>2025-10-14 14:30:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>SIR JONARD </title>
         <author>bansulatjohnjamille</author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1714827827</link>
         <description><![CDATA[<div>HELLO AND ASSALAMO ALAYKOM EVERYONE! I AM JONARD TOCAO BANSULAT , 23 yrs. of age a graduate of Bachelor of Secondary Eduaction Major in MAPEH @ DIPMC currently working as JHS MAPEH TEACHER and one of the college instructor. An optimistic person who is dreaming to become a successful someday.<br><br>Now, as part of the introductory part kindly introduce yourself and provide an insights or an expectations about our subject&nbsp; "PHYSICAL EDUCATION".( your answers should vary in atleast 100 words). GOODLUCK AND STAY SAFE EVERYONE :)</div>]]></description>
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         <pubDate>2021-09-03 07:32:25 UTC</pubDate>
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         <title>My name is  Norhamina Budi Solaiman </title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1715236735</link>
         <description><![CDATA[<div>I was born on September 12 1999&nbsp;<br>And I leave in Poblacion Datu Paglas Maguindanao and im a dreamer of our family even I'm down sometimes but I really wish that  this course is I finest someday and it because this  subject it is help also my healthy at help my fitness is stay good that's why I choose this because all of this is help to our body and not also my body and also my desipline in my self  and  not also me also the people around me and need me the desipline is so much infortant to our lives and life style .</div>]]></description>
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         <pubDate>2021-09-03 13:31:46 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1715236735</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1715353393</link>
         <description><![CDATA[<div>I am:<br>NAJERIN A. MUSTAPHA<br>I'm 20 years old<br>I was born on April 1,2001<br>I leave in Poblacion Datu Paglas Maguindanao at Gawad Kalinga street&nbsp;<br><br>I expect for this subject can help me to improve my body and health. And also teach me for what i don't know. As a student of this subject "PHYSICAL EDUCATION" I hope that you can help me to improve not only my phsical health, but also teach me what i have to learn.<br><br>Thank you sir.</div>]]></description>
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         <pubDate>2021-09-03 14:23:31 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1715371857</link>
         <description><![CDATA[<div>I am:<br>NAJERIN A. MUSTAPHA<br>I'm 20 years old<br>I was born on April 1,2001<br>I leave in Poblacion Datu Paglas Maguindanao at Gawad Kalinga street&nbsp;<br>I expect for this subject can help me to improve my body and health. And also teach me for what i don't know. As a student of this subject "PHYSICAL EDUCATION" I hope that you can help me to improve not only my physical health, but also teach me what i haven't to learn.<br><br>Thank you sir.</div>]]></description>
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         <pubDate>2021-09-03 14:28:41 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1715371857</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1715377744</link>
         <description><![CDATA[<div>𝙰𝚜𝚜𝚊𝚕𝚊𝚖𝚘 𝚊𝚕𝚊𝚢𝚔𝚘𝚖 𝚊𝚗𝚍 𝚐𝚘𝚘𝚍𝚎𝚟𝚎𝚗𝚒𝚗𝚐 𝚜𝚒𝚛; 𝙸 𝚊𝚖 𝙵𝚊𝚝𝚒𝚖𝚊 𝙶. 𝙼𝚕𝚒𝚗𝚐 𝚊𝚗𝚍 19 𝚢𝚛𝚜 𝚘𝚏 𝚊𝚐𝚎, 𝙸 𝚕𝚒𝚟𝚎 𝚒𝚗 𝙼𝚊𝚗𝚒𝚗𝚍𝚘𝚕𝚘 𝙳𝚊𝚝𝚞 𝙿𝚊𝚐𝚕𝚊𝚜 𝙼𝚊𝚐𝚞𝚒𝚗𝚍𝚊𝚗𝚊𝚘 𝚊𝚝 𝚏𝚒𝚛𝚜𝚝 𝚢𝚎𝚊𝚛 𝚌𝚘𝚕𝚕𝚊𝚐𝚎 𝚜𝚝𝚞𝚍𝚎𝚗𝚝 𝚘𝚏 𝙳𝙸𝙿𝙼𝙲 𝚒𝚗 𝙱𝚊𝚌𝚑𝚎𝚕𝚘𝚛 𝚘𝚏 𝚂𝚌𝚒𝚎𝚗𝚌𝚎 𝚒𝚗 𝙱𝚞𝚜𝚒𝚗𝚎𝚜𝚜 𝙰𝚍𝚖𝚒𝚗𝚒𝚜𝚝𝚛𝚊𝚝𝚒𝚘𝚗 𝙲𝚘𝚞𝚛𝚜𝚎.<br><br>𝙰𝚗𝚍 𝚖𝚢 𝚎𝚡𝚙𝚎𝚌𝚝𝚊𝚝𝚒𝚘𝚗 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚜𝚞𝚋𝚓𝚎𝚌𝚛 𝚜𝚒𝚛 𝚒𝚜 𝚑𝚘𝚙𝚎𝚏𝚞𝚕𝚕𝚢 𝚠𝚎 𝚌𝚊𝚗 𝚎𝚊𝚜𝚒𝚕𝚢 𝚕𝚎𝚊𝚛𝚗 𝚊𝚗𝚍 𝚑𝚘𝚙𝚎𝚏𝚞𝚕𝚕𝚢 𝚠𝚎 𝚌𝚊𝚗 𝚎𝚊𝚜𝚒𝚕𝚢 𝚏𝚘𝚕𝚕𝚘𝚠 𝚊𝚕𝚕 𝚢𝚘𝚞𝚛 𝚒𝚗𝚜𝚝𝚛𝚞𝚌𝚝𝚒𝚘𝚗 𝚊𝚗𝚍 𝚍𝚒𝚜𝚌𝚞𝚜𝚜𝚒𝚘𝚗 𝚊𝚗𝚍 𝚝𝚘 𝚒𝚖𝚙𝚛𝚘𝚟𝚎 𝚖𝚢 𝚕𝚒𝚏𝚎𝚜𝚝𝚢𝚕𝚎 𝚊𝚗𝚍 𝚝𝚘 𝚑𝚊𝚟𝚎 𝚊  𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚋𝚘𝚍𝚢.<br>𝙸 𝚔𝚗𝚘𝚠 𝚒𝚝'𝚜 𝚗𝚘𝚝 𝚎𝚊𝚜𝚢 𝚝𝚘 𝚕𝚎𝚊𝚛𝚗 𝚋𝚞𝚝 𝚏𝚘𝚛 𝚖𝚢 𝚍𝚛𝚎𝚊𝚖 𝙻𝚊𝚋𝚊𝚗 𝚕𝚊𝚗𝚐シ︎</div>]]></description>
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         <pubDate>2021-09-03 14:31:14 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1715377744</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716254822</link>
         <description><![CDATA[<div>Assalamo alaykom<br>and good morning<br>My name is NOR-IN GIUAMAD SULTAN I wast born<br>on August 23 2000<br>I live in baranggay<br>Palao sa buto datu<br>Paglas maguindanao<br>I am graduating from&nbsp;<br>Datu paglas national&nbsp;<br>High school<br><br>I have expectation<br>For your subject<br>Sir, i hope we<br>Will help and<br>I hope we can<br>Learn a lot<br>About this subject,<br>That's all sir thankyouuu<br><br></div>]]></description>
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         <pubDate>2021-09-04 01:59:55 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716254822</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716260579</link>
         <description><![CDATA[<div>MODALES, MOHAMMAD PIGAN.&nbsp;<br>I was Born on on AUGUST 20 1999, 22 years of age, I leave in KATIL Datu Paglas maguindanao. I GRADUATED in SENIOR HIGH SCHOOL at DATU IBRAHIM PAGLAS MEMORIAL COLLEGE ,<br>&nbsp; &nbsp; &nbsp; my GRADE 11 VOCATIONAL COURSE&nbsp; is IT&nbsp;<br>PROGRAMMING and<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;to the GRADE 12 IS ACCOUNTANTCY and BUSINESS MANAGEMENT.&nbsp;<br>&nbsp; &nbsp; &nbsp; &nbsp;I am Already have MARRIED. And ALHAMDULILLAH we have a only son. his name is DATU ALFARDEEN,❤️ ❤️❤️ and I'M SO PROUD....<br>&nbsp;<br><br>&nbsp; &nbsp; &nbsp; &nbsp;MY EXPECTATIONS in here are they have an EXCELLENT INSTRUCTOR and HE SHOULD GAVE US A GOOD EDUCATIONAL MINDSET,AND TO ALL CLASSMATES, I HOPE WE WILL GOING TO UNITED TO ALL CHALLENGES. AND WHE'RE GOING TO THEIR GOALS.&nbsp;<br>                            SALAMAT<br><br></div>]]></description>
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         <pubDate>2021-09-04 02:08:58 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716260579</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716298859</link>
         <description><![CDATA[<div>Assalamo alaykom&nbsp;<br>My name is RAYMON I LASAM&nbsp;<br>I was born on July 15 2000<br>I live in Poblacion buluan maguindanao&nbsp;<br>I am graduating from EASTERN KUTAWATO ISLAMIC INSTITUTE INC.&nbsp;<br>My expectation on this subject is a bit difficult but hopefully it will be good for me.<br>and that's all THANK YOU!<br><br></div>]]></description>
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         <pubDate>2021-09-04 03:03:52 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716298859</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716373139</link>
         <description><![CDATA[<div>I am:EURIE M. TULA<br>I'm 18 years old<br>I was born on October 17,2002<br>I leave in Poblacion Datu Paglas Maguindanao at Gawad Kalinga street 143&nbsp;<br><br>what I expect in our subject is that we will discover more not only in health knowledge but also in broad thinking and I look forward to you Mr.BANSULAT you are kind sociable amazing we will learn more from you</div>]]></description>
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         <pubDate>2021-09-04 05:12:27 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716373139</guid>
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      <item>
         <title>P.E 1 (Introduction of Physical Education)</title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716382122</link>
         <description><![CDATA[<div>Assalamo alaykom <sup><br>I am Rohana L.Mayato 20 yrs of age<br>I live in Poblacion Datu Paglas Maguindanao <br>first year collage student of DIPMC in Bachelor of science in business administration course.<br><br><br>And my expectation on your subject sir <br>Physical education subject is for making us with healthy minds and health body and helping in maintaining the discipline<br>sukran </sup><br><br></div>]]></description>
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         <pubDate>2021-09-04 05:34:14 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716382122</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716405879</link>
         <description><![CDATA[<div>ASSALAMU ALAYKUM I AM FARRISAH DILANGALEN KHALI 18 years old I was born on November 23, 2002, I live in Poblacion. Buluan, Maguindanao. I graduated Senior High School with the strand Computer System Servicing (CSS) at DIPMC.&nbsp;<br><br>   My expectation for this subject is challenging   but exciting also PHYSICAL EDUCATION can help my body to be healthy also to improve our knowledge and it will help to grow our mental health . THAT'S ALL SHUKRAN!</div>]]></description>
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         <pubDate>2021-09-04 06:28:25 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716405879</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716421966</link>
         <description><![CDATA[<div>Assalamu alaykum, I am BAIKONGAN ANDUAL KENIK 20 years of age. I live in Barangay Kayupo, Pandag, Maguindanao. First year college student of DIPMC Bachelor of Physical Education.<br>My expectation about this subject is more challenging but i'm willing to accept all the challenge to be come a better version of my self with the help of our subject Teacher in P.E 1 and to the learning we can learn from him. I know that being a first year college isn't easy but i know the teacher will help me to make that easy for me and for other students, PE is talking about Health to improve our health and to be healthy and fit at the same time. Thankyou and Goodluck to our first journy in First year college.</div>]]></description>
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         <pubDate>2021-09-04 07:01:21 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716462886</link>
         <description><![CDATA[<div>Assalamualaikum and Good afternoon I am celling tocao Amil 22 years old I live in manindolo datu paglas maguindanao, I graduated at Datu paglas national high school with a strand ICT.<br><br>My expectations about this subject is all about physically fit and also how to improve our body not only that but also it talks about sports or different sports and I know this subject is challenging and exciting I hope more knowledge to come that's all thank you ☺️❣️</div>]]></description>
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         <pubDate>2021-09-04 08:30:58 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716464539</link>
         <description><![CDATA[<div>ASSALLAMU ALAYKUM, hello everyone<br>I a'm Ronaisa Kadu Guiamalo 19 yrs of age I was born on february 21, 2002. I live in Damawato Tulunan North Cotabato I finish my senior high school @ Datu Paglas National high school.(DPNHS)<br><br>My expectations for this subject is that my instructor would be patient for me/us, and also I expect to this subjecT "PHYSICAL EDUCATION" to help me to improve my body to be healthy, and hopping that I can learn a lot for this subject Sukran/ Thank you and nice to meet you all ☺️<br><br></div>]]></description>
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         <pubDate>2021-09-04 08:34:53 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716464539</guid>
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         <title>Hai sir assalamualaikum I am Saad U kamsa I live in Baranggay katil Datu Paglas Maguindanao I am 19 years old of age and I was born on January 29,2002 I graduated in DIPMC with the strand accountancy and business management (ABM)</title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716527494</link>
         <description><![CDATA[<div><br>&nbsp; &nbsp; &nbsp; &nbsp;" My Expectation"<br>My Expectation for this subject is challenging for me and then help to me to how develop my self and more learn about this subject...and my expectation to you sir is friendly kind instructor that's all thank you sir 😅☺️</div>]]></description>
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         <pubDate>2021-09-04 11:01:03 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716536266</link>
         <description><![CDATA[<div>Assalamu alaykum😊<br>&nbsp;My name is Omaira Mustapha I was born on February 21,2003 and I am already 18 yearsold &nbsp; I live in Poblacion buluan maguindanao I graduated from Estern Kutawato Islamic Institute incorporated,&nbsp;<br>My expectations to this subject more challenging, more learning about how to develop my body to be healthy. Sukran♥️</div>]]></description>
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         <pubDate>2021-09-04 11:23:42 UTC</pubDate>
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         <title>P.E</title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716536914</link>
         <description><![CDATA[<div><strong>HELLO GOOD EVENING AND ASSALAMO ALAYKOM! I am DENNIS UNTUA. MAMA, 21 years of age. I live in Baranggay Kabuling Pandag Maguindanao. And I graduated Senior High School with the Strand Humanities and Social Sciences (HUMSS). At President Quirino National High School (PQNHS).<br><br>My expectation for your P.E Subject Sir JONARD TOCAO BANSULAT, I think this is both challenging and rewarding! And additionally I expect to you sir Jonard to provide us with the opportunity to learn and understand the concepts in this course in a way that I can understand and give adequate feedback on my abilities, in order that I can apply the knowledge you want give to us to achieve my goals in life. Thank you so much!</strong></div>]]></description>
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         <pubDate>2021-09-04 11:25:18 UTC</pubDate>
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         <title>Good day to all of you. I am NOHAIMEN DIMASANGKAY ABID 18 years of age,  senior high school graduated at SOUTHERN MINDANAO INSTITUTE OF TECHNOLOGY INC(SMIT). my strand is Humanities and Social SciencesI now I&#39;m taking up bachelor of physical education. I chose this course because I  want to be a teacher when I grow up and educate the society. My parents and grandparents have taught me the value and importance of teaching and education in life and so I want to be a teacher.My expectation of our subject Physical Education where you can take part  in learn about physical activities for making us with healthy minds and healthy bodies. And also  we can learn how important   keeping fit is for health being human.And also this subject we can learn a lot about  what benefits when we are going  to exercise  what  dos and dont&#39;s when we are do exercise and also what benefits when we are play in sports  hapefully this subject can we learn a lot Allah bless to us.</title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716552667</link>
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         <pubDate>2021-09-04 12:03:50 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716590869</link>
         <description><![CDATA[<pre>Good morning sir Ang assalamualaikum my name is MUJAHID S. KARIM I live in baranggay lomoyon datu paglas maguindanao and I am 20 years old I was born on August 8 2000 and I graduated in DIPMC with the strand Accountancy and Business management ABM</pre><div><br><br>(My expectation)<br>my expectation is all about more learn and experiences for this subject<br>Thank You sir😁</div>]]></description>
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         <pubDate>2021-09-04 13:09:07 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1716970325</link>
         <description><![CDATA[<div>Assalamo alaykom and Goodmorning sir ;I am Jahara M,Mandal and 21 years of age ,I live in Poblacion Dimalbas Buluan Maguindanao&nbsp;<br>I expect to much for this subject we’re I can gain more knowledge from you sir ,the way I listen and follow your instructions and also help me to improve my skills and mind.</div>]]></description>
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         <pubDate>2021-09-05 01:36:01 UTC</pubDate>
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      <item>
         <title></title>
         <author>najerinmustapha18</author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1717332769</link>
         <description><![CDATA[<div>I'm SHIELA MAY DISTOR&nbsp;<br>I'm 21 years old I was born&nbsp; on MAY 3, 2000 I leave in MALANGIT PANDAG MAGUIMDANAO<br><br>My Hobbies in life&nbsp;<br>Is Penting, listnening music, singing, dancing bonding with my siblings, more time with my family, adventure, I play badminton, runner, sometimes I go hang out with my business partners and friends, the rest I help my mom for there work so they can rest for main time<br><br>I expect for this subject can help me to improve my body and health. And also teach me for what i don't know. As a student of this subject i hope that you can help me to improve not only my phsical health, but also teach me what i have to learn.<br><br>Thank you and Allah bless us ❤</div>]]></description>
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         <pubDate>2021-09-05 10:33:06 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1717332769</guid>
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         <title>Hello and assallamo Allaykum I am ABAD ,RASOL PINAGAYAO 20 YEARS OLD I was born on February, 2, 2001 I live in Purok 10 Dungos Tulunan North Cotabato I Graduated at Datu Paglas National High School</title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1717832373</link>
         <description><![CDATA[<div>My Expectation about this subject sir is all about to learn about sport and physical fit and improve my body and health<br>Sukran and nice to meet you sir&nbsp;😊😊<br>Ravan lng ✌️</div>]]></description>
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         <pubDate>2021-09-05 23:02:42 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1717832373</guid>
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      <item>
         <title>Im KANDATU MUSLIMIN I. I Was Born on September 5, 2001 a Graduated of SINIOR HIGH SCHOOL SHS IN DATU PAGLAS NATIONAL HIGH SCHOOL DPNHS SPORTS TRUCK STRAND I currently studying first year college at Datu Ibrahim Paglas Memorial College DIPMC Bachelor of Science in Business Administration BSBA Course I Live in Province of Maguindanao 1 Municipality of Datu Paglas Poblacion Molave St. Expectation. Learning to knowledge or skills that are gained through study. You go for higher learning to gain more knowledge and expertise in the field that you want to specialize. For higher learning, education. Learning never stops at any age. You continue learning throughout your life since learning is a life-long process. Learning forms an indispensable part of leadership. Both of them go hand in hand. of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you&#39;re in control of your life. If you don&#39;t, life controls you.” Learning without thought is labour lost; thought without learning is perilous.Learning</title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1720250049</link>
         <description><![CDATA[<div>Thank you</div>]]></description>
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         <pubDate>2021-09-07 00:36:01 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1720250049</guid>
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      <item>
         <title>SUHAILA U KALI BPE 1 P.E</title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1721033805</link>
         <description><![CDATA[<div><strong>I’m Suhaila Usop Kali I am a mother of one baby boy I’m 22 years old this coming october 16. Being a mother and being student is’nt easy but I will always do my best to balance all of my task<br></strong><br></div><div><br></div><div>I expect in this subject is all about physical fitness, Gaining knowledge and to teach a healthy life style. Please let us help each other for those who don’t understand we can help each other and I hope we will pass this semester with nothing left 💜</div>]]></description>
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         <pubDate>2021-09-07 06:13:06 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1721033805</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1721085028</link>
         <description><![CDATA[<div>Good afternoon and Assalamualaikum everyone and especially to you po sir, I am NAIDA DIMAYON SALABAN 20 years of age.I was born on February 09, 2001. I live in Datang,Datu Paglas,Maguindanao.<br><br>My expectations for this subject is to learn about physical fit and also improve my body and maintaining good health.<br><br>Thank you and Allah bless us❤️</div>]]></description>
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         <pubDate>2021-09-07 06:38:42 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1721085028</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1721106068</link>
         <description><![CDATA[<div>Goodafternoon Sir, I am MAINOR KABALO TOCAO I live in Damawato, Datu Paglas,Maguindanao.I was born on January 24, 1999 and I graduated at DIPMC.<br><br>My expectations in our subject is to learn more and also how to maitaining a good health.<br><br>Thank you po sir❤️</div>]]></description>
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         <pubDate>2021-09-07 06:49:19 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1721106068</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1726665485</link>
         <description><![CDATA[<div>Good day !eveyeone I am&nbsp; Anwar I Banggo live in Bulod Datu Paglas Maguindanao .I was born on December 10 1997&nbsp; I Graduated at&nbsp; Highschool in DPNHS.<br><br>My Expectation  In Our Subject Hoping That I Can Learned More About Physical Education And Practice Good Health.</div>]]></description>
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         <pubDate>2021-09-09 02:26:30 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1726665485</guid>
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      <item>
         <title>Good day Sir!</title>
         <author>abdulamamalinta976</author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1747086553</link>
         <description><![CDATA[<div>I am Abdula Wakil Mamalinta BEED2<br>I live in Poblacion buluan maguindanao. I was born on March 29, 2001&nbsp; and Graduated in Senior High School at President Quirino National High School.<br><br>My expectations in this subject is that I would  be able to learn everything that is needed and make use of them in future and also Im expecting that this will be a fun and exciting subject.💖<br><br></div>]]></description>
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         <pubDate>2021-09-16 22:27:55 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1747086553</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1748751856</link>
         <description><![CDATA[<div>Hello, everyone! I’m Hamer Rashid S. Badawi.&nbsp; I’m 18 years old, I was born on April 5, 2003. I live in Poblacion, Datu Paglas Maguindanao, Gawad Kalinga. I graduated at Buluan National High School.<br><br>I expect in this subject is that we can gain knowledge about fitness skills, sports, games, teamwork, and sportmanship.&nbsp; I’m also expecting that it can help us in our daily life through the lessons that we can learn in this subject.</div>]]></description>
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         <pubDate>2021-09-17 13:55:14 UTC</pubDate>
         <guid>https://padlet.com/bansulatjohnjamille/q0z7wk8zdgicglfz/wish/1748751856</guid>
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