https://padlet.com/lky3/q04hhkww85y2 en-us 2017-11-07 04:09:17 UTC 2017-11-07 04:27:11 UTC hello@padlet.com yl_e8250 https://padlet.com/lky3/q04hhkww85y2/wish/204199558 If I were you , I would not drink coffe before sleep . You must not take drups and use alcohol because they really should not help you to sleep . Maybe you should do some relax habit , such as reading books and litening to music . These habit will let you easily to fall in sleep]]> 2017-11-07 04:12:42 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199558 https://padlet.com/lky3/q04hhkww85y2/wish/204199571 If i were you ,l would drink a cup of hot milk before l go to sleep.Also you can listen soft music juring your sleep. You don't have to drink alcohol and taking sleeping pills to help you to sleep,as they can be dangerous and make you temped.]]> 2017-11-07 04:12:48 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199571 https://padlet.com/lky3/q04hhkww85y2/wish/204199600 If i were you , i would go to see a doctor to get some suggestions . Also , i think you should do something could make you relax , such as listen to relaxing musics .]]> 2017-11-07 04:13:03 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199600 yl_e7878 https://padlet.com/lky3/q04hhkww85y2/wish/204199601 2017-11-07 04:13:05 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199601 yl_e8174 https://padlet.com/lky3/q04hhkww85y2/wish/204199623 If I were you, I would go to see a doctor and have an profactional suggect. Also, I suggect you never be friend with the friend you said that she had told you that to try sleeping pills and another friend told you to have some whisky ,it is danger to eat some pills does not the doctor tell you to eat,and you may be addiced. Also alcohol will make you addicied.]]> 2017-11-07 04:13:15 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199623 yl_e8060 https://padlet.com/lky3/q04hhkww85y2/wish/204199634 If someone ask you try some drugs ，you must not try one time.if i were you,i would leave that place]]> 2017-11-07 04:13:19 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199634 https://padlet.com/lky3/q04hhkww85y2/wish/204199659 If I were you,I would do some deep breathing before sleep.After you do this before sleep,I think you will feel releax .Then,you can sleep enough and could be listen to the lesson well.Also,If I were you, I would not drink any coffee or with any energy power before sleep.I think you will be sleep enough after doing my advi]]> 2017-11-07 04:13:32 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199659 yl_e7878 https://padlet.com/lky3/q04hhkww85y2/wish/204199660 Hi guy]]> 2017-11-07 04:13:33 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199660 yl_e8243 https://padlet.com/lky3/q04hhkww85y2/wish/204199670 If l were you , l would dink a cup of hot milk before sleep.lt can help you to sleep well.You should not eat any things before sleep. Drinking coffee will also make you cannot sleep so you must not drink coffee if you want to sleep well.You should never take sleeping pills.

]]> 2017-11-07 04:13:39 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199670 https://padlet.com/lky3/q04hhkww85y2/wish/204199686 If I were you , I would doing something restful before going to bed . I would listen some relaxing music too . But I wouldn't drink coffee or other drinks that contain caffeine . Because it will make you not sleeping well . If you feeling stressed , you can try some deep-breathing exercise . ]]> 2017-11-07 04:13:46 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199686 yl_e8244 https://padlet.com/lky3/q04hhkww85y2/wish/204199695 If I were you I would play some music game.Playing music game will macke you feel well and you can listen to music at the same time .

If I were you

Iwould not eat the drug ]]> 2017-11-07 04:13:52 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199695 https://padlet.com/lky3/q04hhkww85y2/wish/204199702 If I were you , I would do more exercise and do more deep–breathing exercise . If you do not sleep well , you can do something restful before going to bed . You must not tempted to try drugs and alcohol . If you tempted to try drugs and alcohol , you would addiced .]]> 2017-11-07 04:13:56 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199702 yl_e8167 https://padlet.com/lky3/q04hhkww85y2/wish/204199769 Hi Pattie, If i were you i would do more exerise in the morning .If u do exerise you will feel tired so you can sleep more easily at night .If i were you i would listening some music before sleep ,dont forgot it is the relax music not about the k-pop music.If u can do my advice you will have a good sleeping time .Hope my advice can help you.]]> 2017-11-07 04:14:23 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199769 yl_e7986 https://padlet.com/lky3/q04hhkww85y2/wish/204199792 Hello pattie ,If i were you，i would go shopping.I heard shopping can reduce your suffer,i think that may help you.You can also listen to music too,if you listen to music,you will feel relax.If you like playing computer games,you can play that on time,this also can help you.Don't took drugs,if you took drugs,you would be addictad,that might hurt yourself]]> 2017-11-07 04:14:37 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199792 yl_e8272 https://padlet.com/lky3/q04hhkww85y2/wish/204199798 Dear patti]]> 2017-11-07 04:14:39 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199798 yl_e7835 https://padlet.com/lky3/q04hhkww85y2/wish/204199803 Hello Pattle,if I were you I will listen to some relaxing music before I sleep.Listen to some relaxing music can help you sleep more better.I will also do something restful before I sleep.If you do something restful before sleep,you can also sleep better]]> 2017-11-07 04:14:40 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199803 yl_e7732 https://padlet.com/lky3/q04hhkww85y2/wish/204199805 If i were you,i would give you some advice or do something to help you.such as i would take you to see a doctor.let a doctor help you or you should go to doing some deep breathing and regular exercise to relax by yourself.so maybe you could be healthy more than before.]]> 2017-11-07 04:14:40 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199805 yl_e8161 https://padlet.com/lky3/q04hhkww85y2/wish/204199839 If i were u i would kill myself. Because i would not like to take any drugs or alcohol . I think this is the best way to let me sleep or don't get so many stress. It is a negative way. The positive way is going to do some physical activity or talk with your family and your friend. Also i think i can play some music to listen .]]> 2017-11-07 04:14:55 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199839 yl_e8236 https://padlet.com/lky3/q04hhkww85y2/wish/204199851 If i were you,I would go to do a lot of exercises , listen a lot music before sleep do a lot of deep-breathing exercises I would do something restful before going in bed       drink some tea and drink less coffee.Then wii be happy and funny]]> 2017-11-07 04:14:59 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199851 yl_e7990 https://padlet.com/lky3/q04hhkww85y2/wish/204199868 If i were pattle,i would look at the mirror to appreciate myself,because i am so handsome . I also will do something with my righthand and when i done i can sleep


]]> 2017-11-07 04:15:07 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199868 https://padlet.com/lky3/q04hhkww85y2/wish/204199877 If i were you,i would drink apple juice. also , i would eat mangos,too.I would listen to muise : 3 ,it is because it can make you relax. I would not take drug and alcohol, then see the docter.: 3  im handsome.]]> 2017-11-07 04:15:11 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199877 yl_e8331 https://padlet.com/lky3/q04hhkww85y2/wish/204199880 If i were you,i wouldnt take drug and drink alcohol.And also i would do something to make me relax such as watching tv, enjoy some music but please dont listen to edm.it will make you awake.:))]]> 2017-11-07 04:15:12 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199880 yl_e8245 https://padlet.com/lky3/q04hhkww85y2/wish/204199892 Zita
If I were you,I would do some deep-breathing exercises before I slept.I think it can help you to sleeping very well.I would do some sports because if you feel tired you would sleeping well.But you don't drink coffee or other drinks that contain caffeine.]]> 2017-11-07 04:15:19 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199892 yl_e8305 https://padlet.com/lky3/q04hhkww85y2/wish/204199940 If I were you,I would do more exerise and play less video games,you could read a book or listen to relaxing music.Also,If I were you,I would look at my bedroom.I hope this advise will help you.hope you have a good sleeping time.

]]> 2017-11-07 04:15:41 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199940 yl_e8272 https://padlet.com/lky3/q04hhkww85y2/wish/204199964 If I were you I would do some relax. Like read abook or listen to relaxing music. You can look at your bedroom, make sure it is dark and quiet. Do not taking sleeping pills or drinking alcohol, it is bad for your health and do not play video games at night]]> 2017-11-07 04:15:56 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204199964 yl_e7878 https://padlet.com/lky3/q04hhkww85y2/wish/204200066 If I were pattle , I would listen music before I go to sleep.Listening music can make us relax and comfortable. Also , I can do regular exercise because doing exercise can release chemical so I will wind down after do exercise.]]> 2017-11-07 04:16:58 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204200066 yl_e8244 https://padlet.com/lky3/q04hhkww85y2/wish/204200681 If I were you I would not listen the people said eat the drug . It is because eating drugs you maybe addicted.]]> 2017-11-07 04:21:20 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204200681 yl_e8060 https://padlet.com/lky3/q04hhkww85y2/wish/204200692 May be i should give some suggestion to you,i suggest you to listen to music or do some sports,sleeping more]]> 2017-11-07 04:21:24 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204200692 yl_e7878 https://padlet.com/lky3/q04hhkww85y2/wish/204201066 2017-11-07 04:25:09 UTC https://padlet.com/lky3/q04hhkww85y2/wish/204201066