Mental Health Project by Gabriella Gnewuch https://padlet.com/151502/pzphfskpxo6j Made with a curious mind en-us 2018-01-03 04:02:03 UTC 2023-05-05 06:47:06 UTC hello@padlet.com 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425007 Self Esteem is self respect and the ability to have confidence in your worth, skills, and abilities]]> 2018-01-03 04:07:22 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425007 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425223 The major factors of self esteem conclude of: depression, social support, body-image, problematic behavior, experience at school, and family life
** According to www.mayoclinic.org]]> 2018-01-03 04:11:08 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425223 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425286 Positive influences are someone or something that benefits you in a healthy way that makes you feel good about yourself 
** According to www.psychologytoday.com]]> 2018-01-03 04:12:43 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425286 How does a positive attitude not only affect yourself but others around you? 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425310 Positive thoughts control your whole lifestyle. Positive thoughts create positive friends, emotions, they make you a positive influence as well]]> 2018-01-03 04:13:09 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425310 What does it take to be a positive influence? 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425412
  • dedication
  • engage with others in a peaceful manner
  • invest energy in goals
  • embrace critique
    • ]]>     2018-01-03 04:15:49 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425412     Outside Factors 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425463 Academic performance, bullying, nonverbal cues, verbal messages, home environment, school/team environment ]]> 2018-01-03 04:17:23 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425463 Internal factors 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425471 Behaviors, beliefs, practices, emotions]]> 2018-01-03 04:17:36 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425471 Self Care 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425539 Ways to care for yourself mentally:
    ** According to www.successconsciousness.com
    ]]>     2018-01-03 04:19:12 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425539     Confidence 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425547 Believing and knowing that you possess qualities and abilities you are proud of]]> 2018-01-03 04:19:35 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425547 Friends 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425563 Positive friends are a great influence in your life. Creating positive friendships allows you to develop lifeskills such as priorities, trust, and loyalty. Friend help you create a phenomenal support system and create great memories]]> 2018-01-03 04:19:51 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425563 How Positive Self Esteem Effects Your Life 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425566
  • When you have positive self esteem you make smarter decisions
  • You create successful relationships
  • You are less critical of yourself 
  • Have more mental security
    • ]]>     2018-01-03 04:19:57 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425566     Ways to Prevent Low Self Esteem 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218425599
  • Stay away from negative influences and decisions
  • Avoid stressful situations
  • Be less judgemental of yourself
  • Recognize what a great person you are
    • ]]>     2018-01-03 04:20:47 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218425599     How does self esteem effect your life? 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218663900 Self esteem determines how you perform in your daily life. It effects your relationships, decisions, motivation, attitude, and how well you perform different tasks.]]> 2018-01-04 02:06:37 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218663900 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218837890 2018-01-04 19:50:27 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218837890 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218840198 Covey, Sean. “The Social Mirror and the True Mirror.” The 6 Most Important Decisions You'll Ever Make: a Guide for Teens, Simon & Schuster, 2006]]> 2018-01-04 19:57:52 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218840198 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218840628 2018-01-04 19:59:12 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218840628 151502 https://padlet.com/151502/pzphfskpxo6j/wish/218840790 Top image is from a free and public source
    Bottom image is student owned]]>     2018-01-04 19:59:43 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218840790     151502 https://padlet.com/151502/pzphfskpxo6j/wish/218842089 Works Cited-Mental Health
    “Building Self-Confidence: Prepare Yourself for Success.” Stress Management Skills from Mind Tools, www.mindtools.com/selfconf.html.
    “Does Your Self-Esteem Need a Boost?” Mayo Clinic, Mayo Foundation for Medical Education and Research, 12 July 2017, www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20047976?pg=2.
    Furnham, Adrian. “Is High Self-Esteem Bad for You?” Psychology Today, Sussex Publishers, 28 June 2015, www.psychologytoday.com/blog/sideways-view/201506/is-high-self-esteem-bad-you.
    “How To Raise Your Self-Esteem.” Psych Central, 17 July 2016, psychcentral.com/lib/how-to-raise-your-self-esteem/.
    “The Power of Positive Attitude Can Change Your Life.” SuccessConsciousness.com, www.successconsciousness.com/positive_attitude.htm.
    Shipman, Katty Kay and Claire. “The Confidence Gap.” The Atlantic, Atlantic Media Company, 26 Aug. 2015, www.theatlantic.com/magazine/archive/2014/05/the-confidence-gap/359815/.
    Welty, Tara. “What Is Self-Respect?” Handling Teamwork and Respect for Others, Chelsea House, 2009. Health Reference Center, online.infobase.com/HRC/Search/Details/411032?q=self worth. Accessed 4 Jan. 2018.


    ]]>     2018-01-04 20:04:25 UTC https://padlet.com/151502/pzphfskpxo6j/wish/218842089     151502 https://padlet.com/151502/pzphfskpxo6j/wish/219058838 I chose this for my mental Health Project because I strive to be a positive person and wanted to learn more about the importance of it.]]> 2018-01-06 03:57:47 UTC https://padlet.com/151502/pzphfskpxo6j/wish/219058838