Introduce yourself_wellness_umkcee by Dr. Ahmad Faezi B Ab. Rashid https://padlet.com/faezi_ar/wellness3 Made with mirth en-us 2018-11-15 07:52:06 UTC 2025-03-29 12:29:25 UTC hello@padlet.com Name-Daerah-Negeri. contoh: AHMAD FAEZI AB. RASHID (PENGKALAN CHEPA, KELANTAN) faezi_ar https://padlet.com/faezi_ar/wellness3/wish/3372685323 Please upload your picture in the Padlet. The attendance will be captured based on your posting in the Padlet. Those who don’t post in the Padlet will be considered absent for today's class.


Task: Wellness comprises eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. Explain how one of the dimension had influenced your real life.

]]> 2025-03-19 07:37:13 UTC https://padlet.com/faezi_ar/wellness3/wish/3372685323 CONTOH: ANIS FATIN NURNAJWA - ARAU, PERLIS faezi_ar https://padlet.com/faezi_ar/wellness3/wish/3372685598 Physical -I made small changes to my diet, such as drinking more water and eating more fruits and vegetables. As a result, I noticed that I became more focused in my studies and felt less tired.

]]> 2025-03-19 07:37:29 UTC https://padlet.com/faezi_ar/wellness3/wish/3372685598 BRYAN KANG CHING LEONG (PETALING JAYA, SELANGOR) https://padlet.com/faezi_ar/wellness3/wish/3377199366 Intellectual - I find that whenever I want to learn about anything, I would do my own research and challenge myself with a few questions that I made myself regarding it to make it easier to memorise.

]]> 2025-03-22 01:00:42 UTC https://padlet.com/faezi_ar/wellness3/wish/3377199366 SITI NUR NAIMAH BT MD SALLEH-TUMPAT,KELANTAN. https://padlet.com/faezi_ar/wellness3/wish/3377201561 2025-03-22 01:06:52 UTC https://padlet.com/faezi_ar/wellness3/wish/3377201561 NIK NUR A'ISYAH BT SHARIR - (AMPANG, KUALA LUMPUR) niknuraisyahsharir https://padlet.com/faezi_ar/wellness3/wish/3377251266 Occupational – I changed my occupation from a teacher to a front office staff member as a receptionist. Changing my job has helped me learn how to be more approachable and make friends with the people around me. It has also given me many experiences that I never had when I was a teacher.

]]> 2025-03-22 03:03:15 UTC https://padlet.com/faezi_ar/wellness3/wish/3377251266 UMAR AL-SAFI BIN AB AZIZ AL-SAFI https://padlet.com/faezi_ar/wellness3/wish/3377838202 Emotional - about how well I manage my emotions and how I handle stress or challenges in life. For me, emotional wellness is very important because it affects my mood, my confidence, and my daily decisions.

]]> 2025-03-23 05:28:53 UTC https://padlet.com/faezi_ar/wellness3/wish/3377838202 MICHLLE ANJELLYKA AMBONG , PITAS , SABAH https://padlet.com/faezi_ar/wellness3/wish/3387483910 Financial - For me , it was financial. when I manage my finances such as avoid unimportant waste of money to unimportant things. My emotion will be taken care of and my happiness will enhance.

]]> 2025-03-29 12:29:23 UTC https://padlet.com/faezi_ar/wellness3/wish/3387483910