A peer-led, 6 session course. Each 2 ½ hour session includes topics like nutrition theory and a practical cookery element. The course is open to anyone aged 16 years and over, who is interested in learning about nutrition, how to read and understand food labels, wanting to eat healthy, delicious and nutritious food while maintaining a budget.

For more information contact Suzanne Bayley – sbayley@empower.ie

Appointments are available:

• Corduff Primary Care Centre (Mondays)

• Roselawn Health Centre (Tuesdays)

• Online (Monday - Friday)

To self-refer:

Call 01 856 6406 or email iasdublinreferrals@hse.ie

Email us at any time on helpline@hse.ie

Contact: socialprescribing@empower.ie

https://www.empower.ie/health-and-wellbeing/healthy-fingal/social-prescribing/

The first step is to check your BMI to see if the programme is suited to you:

nourishing your body with healthy food

and by staying active every day.

• Local support services for chronic health conditions

• Social and health information

• Contact details for health centres and citizens information centres

• Minding your mental health

• Useful contact details on services

Self-management support is help you can get to manage your health condition.

For information on local upcoming programmes please contact:

Contact: Leah Harrington
Phone: 01 897 6171
livingwelldncc@hse.ie

Upcoming dates available for online and in person group sessions. Please see poster attached.
 

To register or for more information:

Contact: Leah Harrington
Phone: 087 3654392
livingwelldncc@hse.ie

Contact Information:ger.matthews1@hse.ie

Please see poster attached for details.

For more information or to register please contact:

Contact: Leah Harrington
Phone: 01 897 6171
livingwelldncc@hse.ie

https://www2.hse.ie/mental-health/self-help/balancing-stress/

Sessions

1. Understanding stress

2. Managing worry

3. Managing anxiety

4. Managing low mood and depression

5. Stress and relationships

6. Balancing stress now and into the future

Where: Blanchardstown Library

Date: Second Friday of every month

Time: 10:30am -12:30pm

nourishing your body with healthy food

and by staying active every day.

Watch the recording of Men’s Health Week Webinar here.

 This year’s theme “Shoulder to Shoulder - Connecting for Health” is all about the importance of connectivity and helping each other; reminding everyone about the importance of not going it alone, that there are supports available and that it is important to take action. Hosted by Lorcan Brennan, Men’s Development Network.

Participants can self register via the form or a referral can be made via a Healthcare Professional: https://bit.ly/HealthyFingalReg

Participants can join the group at any time.

Aimed at people 18 years and over in the community who wish to improve their Health and Wellbeing and reduce time being sedentary. A free cup of tea and chat is provided after the walk with key health information and resources being given to participants.

For more information please email niall.mcguirk@fingal.ie

For further information contact:

01 778 4167

johnc.duffy@hse.ie www.connectingforlifedncc.ie

• GP - talk to your GP if possible

• CALL 999 -  in the event of an emergency

• A & E  -  visit your Accident & Emergency Department

CALL A HELPLINE: 

Samaritans 24/7 on Freephone 116 123 or

Pieta 24/7 on Freecall: 1800 247 247 or text ‘HELP’ to 51444

Childline 24/7 on Freecall: 0818 275 975 or text 50101

Or contact Text 50808: text ‘HELLO’ to 50808

Online counselling: www.turn2me.org

Phone: 01 209 6889

Email: info@sielbleu.ie

https://docs.google.com/spreadsheets/d/1EhZes0YLOf0Xt7qXLCmSI8yuXysVuDYKQHvThWOfQyY/edit?gid=1754424800#gid=1754424800

Online classes available: https://www.sielbleu.ie/book-online-class/

Suitable for parents, guardians or caregivers of children aged 5-12

Scan the QR code or click here bit.ly/weightmatters to register for a time that suits you.

confidential information and support if you are

experiencing an unplanned pregnancy.

Professional, experienced counsellors can talk to

you about all your options, including continued

pregnancy supports and abortion services.

Visit myoptions.ie

Freephone 1800 828 010

contraception methods. We tell you what

they are, how they work, and how effective

they are in preventing pregnancy when you

use them.

Click the picture to access booklet for speaking to 4-7 year olds.

Supporting conversations between parents

and their children about relationships and

healthy sexuality development.

Click the picture to access booklet for speaking to 8-12 year olds.

Supporting conversations between parents

and their children about relationships and

healthy sexuality development.

Click the picture to access booklet for speaking to 13-18 year olds.

Supporting conversations between parents

and their children about relationships and

healthy sexuality development.

Content includes nutritional information, how to read and understand food labels and shopping on a budget. Each session also includes a practical cookery element. All courses are facilitated by Peer Leaders; members of our local communities trained to deliver the programme.

Contact sbayley@empower.ie to register and more information

Website:

https://www.blanchardstowndrugstaskforce.ie/

Tel:+353-1-824 9590
Email: mary@bldtf.ie or maxine@bldtf.ie

Hard copies available to order on www.healthpromotion.ie

Suitable for parents, guardians or caregivers of children aged 5-12

Scan the QR code or click here bit.ly/weightmatters to register for a time that suits you.

FitLine is a great way to help people who want to feel a bit healthier but just don’t have the time or information on where and how to take that first step.

Callers to FitLine can find out about clubs, groups, and facilities in their area. They will also be able to gets lots of ideas about how they can do simple physical activities as part of their day-to-day routine to suit their lifestyle.

It offers support around coping with the psychological impacts of the condition, and reinforces education around symptom-management, encouraging the use of social supports and signposting services. 

For more information and a referral form see: https://irishheart.ie/support-for-you/heart-support-services/heart-failure-support/

Participants must have a diagnosis of COPD and register with COPD Support Ireland before attending.

Click here to make a referral:

https://copd.ie/health-professionals/hcp-referral-form/

Please see copd.ie for more information.

FitLine is a great way to help people who want to feel a bit healthier but just don’t have the time or information on where and how to take that first step.

Callers to FitLine can find out about clubs, groups, and facilities in their area. They will also be able to gets lots of ideas about how they can do simple physical activities as part of their day-to-day routine to suit their lifestyle.

Contact: 01 820 9550 or

email wecanquit@empower.ie

Phone: 1800 222 223

Email: support@domesticabuse.ie

• Roselawn Health Centre

• Corduff Primary Care Centre

• Blanchardstown Primary Care Centre (Grove Court)

• Hartstown Health Centre

• Riverside Medical Clinic, Mulhuddart

Access the Parents/Guardians Resource here: https://publuu.com/flip-book/265768/1058296

Watch the recording of Men’s Health Week Webinar here.

During this webinar, we heard from a range of speakers who shared their insights and experience on the key theme for the week, One Step at a Time – progress not perfection. Speaker timestamps included below:

Link to the recording: https://www.youtube.com/watch?v=qewQzYHBjLY&feature=youtu.be

The walk will be led by Ann, with participants meeting at Corduff Sports Centre. A free cup of tea and an opportunity to chat with others will be available at the centre after the walk.

Healthy Steps Corduff

Starting: Friday, 24 July
Time: 10.30am
Meeting Point: Corduff Sports Centre
When: Every Friday at 10.30am

Registration

Participants can register themselves using the link below or they may be referred by a healthcare professional:

Healthy Steps Corduff (Morning Walk)- Registration Form – Fill out form

Take your workout outdoors and join us for Corduff ParkFit 2026, which is completely free and open to all.

• Boost your health and wellness

• Fun and engaging workouts for all levels

• Wednesdays at 6.30pm at Corduff Park

All session types are listed on BookWhen. Find your perfect class and book your spot here

https://bookwhen.com/fingalsportsoffice/e/ev-sd3i9-20260722183000

Click the link above to access an e-booklet that highlights trusted supports and information on menopause and peri-menopause.

When: Every Thursday 2-3.30pm

Where: Kay's Kitchen, Blanchardstown Shopping Centre

Contact Iliyana on 087 372 4569 or iliyana.boykova@alzheimer.ie