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      <title>Mental Health by Adam Blyckert</title>
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      <language>en-us</language>
      <pubDate>2023-11-21 21:16:25 UTC</pubDate>
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         <title>Tools to Manage Anxiety and Depression</title>
         <author>adamblyckert1</author>
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         <description><![CDATA[<p>Use the Timestamps as a table of contents. You won't have time to listen to the whole thing. The goal is to find a few standout quotes and type them up word for word.</p>]]></description>
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         <pubDate>2023-11-21 21:17:46 UTC</pubDate>
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         <title>Childhood Trauma</title>
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         <pubDate>2023-11-21 22:29:05 UTC</pubDate>
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         <title>Causes of Depression</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2023-11-21 22:30:19 UTC</pubDate>
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         <title>Exercise Impact on Depression</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2798498760</link>
         <description><![CDATA[<p>Non-prescription method to combat depression</p>]]></description>
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         <pubDate>2023-11-21 22:31:29 UTC</pubDate>
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         <title>Depression Affects Brain</title>
         <author>adamblyckert1</author>
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         <pubDate>2023-11-21 22:32:35 UTC</pubDate>
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         <title>Major Depression Explained (Background Video)</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2798499692</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-21 22:33:17 UTC</pubDate>
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      <item>
         <title>Statistics on Children&#39;s Mental Health</title>
         <author>adamblyckert1</author>
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         <pubDate>2023-11-28 14:14:39 UTC</pubDate>
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         <title>Opinion: Social Media and Anxiety</title>
         <author>adamblyckert1</author>
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         <pubDate>2023-11-28 14:18:03 UTC</pubDate>
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         <title>Coping with Depression Video</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2805799737</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-28 14:19:34 UTC</pubDate>
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         <title>Transcript for Coping with Depression</title>
         <author>adamblyckert1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2023-11-28 14:21:28 UTC</pubDate>
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         <title>What TikTok Does to Your Mental Health</title>
         <author>adamblyckert1</author>
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         <pubDate>2023-11-28 14:28:21 UTC</pubDate>
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         <title>Seeking to stop teen suicicide</title>
         <author>adamblyckert1</author>
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         <pubDate>2023-11-28 14:31:16 UTC</pubDate>
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      <item>
         <title>Student Mental Health Days</title>
         <author>adamblyckert1</author>
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         <pubDate>2023-11-28 14:33:54 UTC</pubDate>
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      <item>
         <title>Argument to Read Self Help Books</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2805831432</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-28 14:36:21 UTC</pubDate>
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      <item>
         <title>Anxiety among teens on rise</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2805837311</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.apa.org/monitor/2022/10/child-anxiety-treatment#:~:text=About%2011.6%25%20of%20kids%20had,11%2C%202021)." />
         <pubDate>2023-11-28 14:39:27 UTC</pubDate>
         <guid>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2805837311</guid>
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      <item>
         <title>Changing Rates of Teen Anxiety</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2805854028</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/Anxiety-Disorders.aspx" />
         <pubDate>2023-11-28 14:49:17 UTC</pubDate>
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      <item>
         <title>Depression in Teens</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806116915</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://kidshealth.org/en/parents/teen-depression.html" />
         <pubDate>2023-11-28 17:34:50 UTC</pubDate>
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      <item>
         <title>Exercise to Treat anxiety</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806120009</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.health.harvard.edu/blog/can-exercise-help-treat-anxiety-2019102418096" />
         <pubDate>2023-11-28 17:37:10 UTC</pubDate>
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      <item>
         <title>Exercise to treat depression</title>
         <author>adamblyckert1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2023-11-28 17:39:59 UTC</pubDate>
         <guid>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806123853</guid>
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      <item>
         <title>Overview of Antidepressants </title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806126328</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-28 17:41:42 UTC</pubDate>
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      <item>
         <title>Non-Medication Treatments for Anxiety</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806128453</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.health.harvard.edu/mind-and-mood/treating-anxiety-without-medication" />
         <pubDate>2023-11-28 17:43:12 UTC</pubDate>
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      </item>
      <item>
         <title>Diet and Depression</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806144983</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.apa.org/monitor/2023/06/nutrition-for-mental-health-depression" />
         <pubDate>2023-11-28 17:54:29 UTC</pubDate>
         <guid>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806144983</guid>
      </item>
      <item>
         <title>Fish Oil to treat Mood Disorders</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806145972</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.health.harvard.edu/blog/omega-3-fatty-acids-for-mood-disorders-2018080314414" />
         <pubDate>2023-11-28 17:55:14 UTC</pubDate>
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      <item>
         <title>Social Media Linked to Depression?</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806149778</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-28 17:57:58 UTC</pubDate>
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      </item>
      <item>
         <title>COVID 19 and Teen Mental Health</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806150897</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.tc.columbia.edu/articles/2023/april/need-to-know-about-the-pandemics-lasting-effects-on-youth-mental-health-/#:~:text=Post%2DPandemic%20Mental%20Health%20Worsened,two%20years%20into%20the%20pandemic." />
         <pubDate>2023-11-28 17:58:48 UTC</pubDate>
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         <title>COVID 19 and Mental health (News Clip)</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806154450</link>
         <description><![CDATA[<p>There is both a video clip and a written article as options on this link</p>]]></description>
         <enclosure url="https://www.cnn.com/2022/10/13/health/teen-mental-health-adverse-events-cdc/index.html" />
         <pubDate>2023-11-28 18:01:33 UTC</pubDate>
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         <title>Stress Management</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806157509</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Helping-Teenagers-With-Stress-066.aspx" />
         <pubDate>2023-11-28 18:03:53 UTC</pubDate>
         <guid>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806157509</guid>
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      <item>
         <title>Positive Coping Mechanisms</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806160169</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html" />
         <pubDate>2023-11-28 18:05:57 UTC</pubDate>
         <guid>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806160169</guid>
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      <item>
         <title>Racial Trauma</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806161707</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ptsd.va.gov/understand/types/racial_trauma.asp" />
         <pubDate>2023-11-28 18:07:09 UTC</pubDate>
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         <title>Access to Mental Healthcare (Argumentative)</title>
         <author>adamblyckert1</author>
         <link>https://padlet.com/macela9/pzkfgdkzossew5fw/wish/2806165765</link>
         <description><![CDATA[<p>Beware the bias of this article since it is published by a lobby organization</p>]]></description>
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         <pubDate>2023-11-28 18:10:12 UTC</pubDate>
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