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      <title>Sleep and Relaxation by Glenda McKeown</title>
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      <description>Facts we researched </description>
      <language>en-us</language>
      <pubDate>2018-11-12 09:56:42 UTC</pubDate>
      <lastBuildDate>2023-08-30 10:07:35 UTC</lastBuildDate>
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         <title>why is sleep good for you?</title>
         <author>glendamckeown</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/303169853</link>
         <description><![CDATA[<div>sleep is involved in healing and repair of your heart. </div>]]></description>
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         <pubDate>2018-11-12 10:03:34 UTC</pubDate>
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         <title>what is sleep paralysis</title>
         <author>glendamckeown</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/303171114</link>
         <description><![CDATA[<div>sleep paralysis is a temporary inability to move or speak that  occurs when you're waking up or falling asleep.</div>]]></description>
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         <pubDate>2018-11-12 10:07:51 UTC</pubDate>
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         <title>REM</title>
         <author>glendamckeown</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/303174502</link>
         <description><![CDATA[<div>REM is a disorder where the eye moves rapidly during sleep</div>]]></description>
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         <pubDate>2018-11-12 10:19:25 UTC</pubDate>
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         <title>Why do people sleepwalk/sleeptalk</title>
         <author>glendamckeown</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/303174983</link>
         <description><![CDATA[<div>Sleepwalking formally known as somnambulism is a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while asleep.<br>Sleepwalking  or somniloquy is the act of speaking during sleep. its a type of parasomnia an abnormal behavior that takes place during sleep.<br><br></div>]]></description>
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         <pubDate>2018-11-12 10:20:57 UTC</pubDate>
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         <title>what interrupts sleep? </title>
         <author>glendamckeown</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/303177516</link>
         <description><![CDATA[<div>If you wake up a lot, it could mean that you are stressed about something or you drank too much coffee or looked at a screen for too long .</div>]]></description>
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         <pubDate>2018-11-12 10:29:01 UTC</pubDate>
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         <title>what is insomnia?</title>
         <author>glendamckeown</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/303178889</link>
         <description><![CDATA[<div>habitual sleep inability to sleep. unable to sleep.</div>]]></description>
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         <pubDate>2018-11-12 10:33:01 UTC</pubDate>
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         <title>Sleep benefits map</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/305270520</link>
         <description><![CDATA[<div>"G.Deledda" dpt -Italy</div>]]></description>
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         <pubDate>2018-11-16 14:45:26 UTC</pubDate>
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         <title>Sleep benefits workshop</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/305271173</link>
         <description><![CDATA[<div>"G.Deledda2 dpt - Italy</div>]]></description>
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         <pubDate>2018-11-16 14:46:26 UTC</pubDate>
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         <title>Relaxation benefits</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/305281065</link>
         <description><![CDATA[<div>"G.Deledda" dpt - Italy</div>]]></description>
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         <pubDate>2018-11-16 15:01:59 UTC</pubDate>
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         <title>Relaxation benefits map</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/305310874</link>
         <description><![CDATA[<div>"G.Deledda" dpt - Italy</div>]]></description>
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         <pubDate>2018-11-16 15:53:17 UTC</pubDate>
         <guid>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/305310874</guid>
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         <title>heath benefits of sleep </title>
         <author>glendamckeown</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/305836659</link>
         <description><![CDATA[<div>1.sleep can lower your blood pressure <br>2.sleep can help you maintain your weight<br>3.sleep could your chances of diabetes <br>4.sleep can be a pain killer  <br>5.sleep puts you in a better mood <br><br></div>]]></description>
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         <pubDate>2018-11-19 10:02:54 UTC</pubDate>
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         <title>What is insomnia?</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/306193540</link>
         <description><![CDATA[<div>"G.Deledda"dpt - Italy</div>]]></description>
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         <pubDate>2018-11-20 04:23:17 UTC</pubDate>
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      <item>
         <title>How long does insomnia last?</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/306195530</link>
         <description><![CDATA[<div>"G.Deledda"dpt - Italy</div>]]></description>
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         <pubDate>2018-11-20 04:39:20 UTC</pubDate>
         <guid>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/306195530</guid>
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      <item>
         <title>What about relaxation?</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/306196673</link>
         <description><![CDATA[<div>"G.Deledda"dpt - Italy<br><strong>Relaxation</strong> stands quite generally for a release of tension, a return to equilibrium.</div>]]></description>
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         <pubDate>2018-11-20 04:48:12 UTC</pubDate>
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         <title>Video saw at &quot;G.Deledda&quot; dpt - Italy</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/314132755</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-12-13 06:03:43 UTC</pubDate>
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      <item>
         <title>Video saw at &quot;G.Deledda&quot; dpt - Italy</title>
         <author>filomena_mungiello</author>
         <link>https://padlet.com/glendamckeown/pyy8u2w5rxke/wish/314133325</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-12-13 06:08:07 UTC</pubDate>
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