https://padlet.com/samyrastewart/pyk2simwhifz Importance of my health en-us 2017-10-17 21:11:14 UTC 2026-01-03 01:15:07 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Doubleheart.png samyrastewart https://padlet.com/samyrastewart/pyk2simwhifz/wish/198030856 This is a picture of my favorite food from Olive Garden. Which is Chicken Alfredo  It contains 1440 calories in one serving. 82g of it is fat.]]> 2017-10-17 21:16:54 UTC https://padlet.com/samyrastewart/pyk2simwhifz/wish/198030856 samyrastewart https://padlet.com/samyrastewart/pyk2simwhifz/wish/198033955 The Five Cheese Pasta is a healthier alternative meal for me at Olive Garden. It contains 1050 calories in one serving. 48g of it is fat.]]> 2017-10-17 21:32:09 UTC https://padlet.com/samyrastewart/pyk2simwhifz/wish/198033955 samyrastewart https://padlet.com/samyrastewart/pyk2simwhifz/wish/198034773 These meals are both from the same restaurant and both are pastas that people often choose. The meals have different calorie levels because of the ingredients that may be included in the meal. It is best to have the meal with the lower calories and fat because it helps with the proteins and other parts of the body. More fat and more calories causes weight gain. It also helps with the cholesterol level.]]> 2017-10-17 21:36:34 UTC https://padlet.com/samyrastewart/pyk2simwhifz/wish/198034773 samyrastewart https://padlet.com/samyrastewart/pyk2simwhifz/wish/198035909 Here is a menu to help you decide if you want to choose something healthier or not so healthy.]]> 2017-10-17 21:43:07 UTC https://padlet.com/samyrastewart/pyk2simwhifz/wish/198035909