Flourishing Mental Health by Kimberly Chua https://padlet.com/patkimchua/py4nbcgcj1g06832 What is your next tiny step to allow your mental health to flourish? en-us 2024-11-12 04:56:47 UTC 2024-11-12 07:13:42 UTC hello@padlet.com https://padlet.net/icons/png/1f4ac.png patkimchua https://padlet.com/patkimchua/py4nbcgcj1g06832/wish/3212446543 Speak kindly to myself

Cheer myself on as if I'm my own best friend

]]> 2024-11-12 04:58:50 UTC https://padlet.com/patkimchua/py4nbcgcj1g06832/wish/3212446543 patkimchua https://padlet.com/patkimchua/py4nbcgcj1g06832/wish/3212641675 Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines.


PLDT: (02) 804-4673


Globe: (0917) 558-4673


Toll-free for Globe/TM: 2919


In Touch Community Services


In Touch Community Services offers 24/7 free and confidential support to people in the Philippines.


Tel: 8937603(telephone)


Tel: 09178001123 (cellphone)


Tel: 09228938944 (cellphone)


Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu.


Tel: (0939) 937-5433


Tel: (0927) 654-1629


The National Center for Mental Health Crisis Hotline


The National Center for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide.


Tel: (02) 989-8727(telephone)


Tel: (0917) 899-8727 (cellphone)

]]> 2024-11-12 07:13:40 UTC https://padlet.com/patkimchua/py4nbcgcj1g06832/wish/3212641675