Helpful stuff for kids by

Why Do We Lose Control of Our Emotions

lisakestler — 2021-02-13 23:09:02 UTC

I'm only joking!

lisakestler — 2022-01-28 23:03:58 UTC

Hurtful "joking" or sarcasm

Sticky Brains ebook

lisakestler — 2022-03-21 14:48:34 UTC

Bad thoughts can stick: We see them more and remember them longer (Negativity bias). We can change our brains (Neuroplasticity), by changing our focus (Mindfulness and Press Pause).

Things I can say to make new friends

lisakestler — 2022-08-05 18:11:13 UTC

What is anxiety??

lisakestler — 2022-08-22 20:11:44 UTC

Video: You are not your thoughts

lisakestler — 2022-10-12 03:05:11 UTC

What's under the surface of your anger, and what is it telling you?

lisakestler — 2022-11-14 21:14:53 UTC

Teen ADHDer's website for other ADHDers

lisakestler — 2023-03-29 22:13:30 UTC

Memory tips for studying

lisakestler — 2023-03-29 22:24:58 UTC

lisakestler — 2023-04-10 19:44:49 UTC

great video for autistic kids

lisakestler — 2023-07-17 19:23:46 UTC

lisakestler — 2023-07-17 19:27:28 UTC

anger management coping skills

lisakestler — 2023-07-17 19:32:16 UTC

from Mental Health Center Kids https://youtu.be/lxxpDF45TPA

depression coping skills

lisakestler — 2023-07-17 19:40:26 UTC

from Mental Health Center Kids https://youtu.be/qDeU72FtWjQ

Healthy Minds series of videos and activities

lisakestler — 2023-07-18 18:11:36 UTC

From Child Mind Institute
Great videos, with real kids, good actors and well directed. Grouped into Elementary, Middle, and High School

Atlas of Emotions

lisakestler — 2023-07-18 18:12:11 UTC

lisakestler — 2023-07-27 20:33:35 UTC

Free fun program

lisakestler — 2024-02-26 00:11:36 UTC

Creating a Vision Board

lisakestler — 2024-05-05 01:14:51 UTC

lisakestler — 2024-05-05 01:25:48 UTC

The Circle of Control

lisakestler — 2025-01-23 22:59:39 UTC

Pep Talk

lisakestler — 2025-02-16 05:26:24 UTC

How to talk to parents

lisakestler — 2025-03-19 17:55:52 UTC

Mental health advocacy

lisakestler — 2025-03-19 18:41:19 UTC

Exploring Anxiety and Stress Management (Teens)

lisakestler — 2025-05-08 20:02:46 UTC

The Cognitive Triangle with good examples

lisakestler — 2025-05-08 20:06:57 UTC

Defeat the ANTS!

lisakestler — 2025-05-08 20:08:43 UTC

Thoughts Flowing Through: Acceptance and Commitment Therapy (4:45)

lisakestler — 2025-06-10 19:52:45 UTC

5 things to say when feeling anxious

lisakestler — 2025-07-11 04:38:38 UTC

Finding Feelings game

lisakestler — 2026-02-18 19:25:44 UTC

Social-Emotional Skills videos

lisakestler — 2026-04-15 17:10:43 UTC

Emotion recognition, problem solving, "empathy essentials," connected comments

Create a Pause Plan

lisakestler — 2026-05-20 17:25:46 UTC

VERY helpful suicide prevention advice, for self or others.

lisakestler — 2026-05-20 17:29:31 UTC