https://padlet.com/lhnd4202/px6lzgr4ruawof11 VNG en-us 2022-04-13 07:06:34 UTC 2022-04-22 14:49:25 UTC hello@padlet.com lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142040169 2022-04-13 07:08:10 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142040169 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142040597 Tạo niềm tin]]> 2022-04-13 07:08:43 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142040597 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142041243 Cảm thông, Breath]]> 2022-04-13 07:09:27 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142041243 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142041441 Thực hành "Lòng biết ơn", Ask for help, Deep Breath]]> 2022-04-13 07:09:42 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142041441 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142042034 Cách thở, sự tin tưởng, lòng biết ơn, sự kết nối]]> 2022-04-13 07:10:22 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142042034 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142042650 Kiểm soát áp lực, Học cách tin tưởng]]> 2022-04-13 07:11:01 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142042650 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142042940 học được sự tin tưởng, học được cách biết ơn, tập thở]]> 2022-04-13 07:11:20 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142042940 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142043293 hít thở, trust]]> 2022-04-13 07:11:42 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142043293 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142043530 Đồng cảm, chia sẻ]]> 2022-04-13 07:11:58 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142043530 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142043711 giải tỏa stress]]> 2022-04-13 07:12:11 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142043711 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142044040 Biết ơn, tin tưởng, điều hòa hơi thở]]> 2022-04-13 07:12:30 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142044040 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142044408 1. Đồng cảm
2. Calm cảm xúc bằng cách hít thở]]> 2022-04-13 07:12:54 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142044408 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142044710 - Hơi thở
- Lòng biết ơn]]> 2022-04-13 07:13:13 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142044710 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142045254 Breathe
Trust]]> 2022-04-13 07:13:48 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142045254 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142046820 - Biết được mình stress ở mức độ nào, từ đó có biện pháp giải quyết
- Phương pháp hít thở]]> 2022-04-13 07:15:29 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142046820 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142047288 - Lòng biết ơn
- Quay về bên trong]]> 2022-04-13 07:15:59 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142047288 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142048473 Cảm thông, trân trọng và biết ơn, có cái nhìn tích cực cho các tình huống]]> 2022-04-13 07:17:22 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142048473 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142048824 Luyện 3 hơi thở, slowdown trước khi có hành động theo cảm xúc, đồng cảm]]> 2022-04-13 07:17:45 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142048824 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142049137 Điều chỉnh hơi thở
Self - compassion]]> 2022-04-13 07:18:07 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142049137 lhnd4202 https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142049792 open mind, take aways]]> 2022-04-13 07:18:48 UTC https://padlet.com/lhnd4202/px6lzgr4ruawof11/wish/2142049792