https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd Expliquen en que situaciones las usaron y el porqué en-us 2023-11-01 00:40:21 UTC 2023-11-03 16:36:25 UTC hello@padlet.com https://padlet.net/icons/png/1f601.png marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771409911 2023-11-01 00:45:35 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771409911 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771410416 Reconocimiento y análisis de que es lo que estoy sintiendo y como puedo sobrellevarlo

]]> 2023-11-01 00:45:57 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771410416 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771410806 contar hasta 10 respirando profundo y calmado

]]> 2023-11-01 00:46:13 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771410806 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771410960 2023-11-01 00:46:19 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771410960 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411095 Reconsideración emocional .

]]> 2023-11-01 00:46:24 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411095 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411552 En un ambiente laboral por temas de sobrecarga por parte de mi supervisora que escapaban de mis manos

]]> 2023-11-01 00:46:43 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411552 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411710 Cuando tengo desacuerdos con mi hermana .

]]> 2023-11-01 00:46:49 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411710 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411848 Cuando tengo desacuerdos con mi pareja

]]> 2023-11-01 00:46:55 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771411848 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412007 2023-11-01 00:47:01 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412007 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412114 Cuando tengo desacuerdos con mi hermana .

]]> 2023-11-01 00:47:06 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412114 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412319 Lo utilice en un momento de mucho estres debido a exigencias academicas combinado con exigencias deportivas en donde utilice esta tecnica para calmarme y reducir mi estres

]]> 2023-11-01 00:47:14 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412319 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412475 Porque utilizando esta estrategia me siento mas tranquila y menos tensa.

]]> 2023-11-01 00:47:19 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412475 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412585 2023-11-01 00:47:23 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412585 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412688 2023-11-01 00:47:28 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412688 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412833 2023-11-01 00:47:34 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2771412833 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225502 2023-11-02 04:14:44 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225502 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225692 2023-11-02 04:14:52 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225692 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225810 Reconozco cada una de las emociones que siento en el momento y me pregunto si algunas de mis preocupaciones se pueden o no solucionar

]]> 2023-11-02 04:14:57 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225810 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225930 2023-11-02 04:15:04 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773225930 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226059 2023-11-02 04:15:11 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226059 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226181 2023-11-02 04:15:19 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226181 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226273 2023-11-02 04:15:24 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226273 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226337 2023-11-02 04:15:29 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226337 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226407 2023-11-02 04:15:34 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226407 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226517 2023-11-02 04:15:40 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226517 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226611 2023-11-02 04:15:45 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226611 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226680 2023-11-02 04:15:51 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226680 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226754 2023-11-02 04:15:56 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773226754 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773227025 2023-11-02 04:16:14 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773227025 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773227158 2023-11-02 04:16:23 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773227158 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773227881 Reconozco cada una de las emociones que siento en el momento y me pregunto si algunas de mis preocupaciones se pueden o no solucionar

]]> 2023-11-02 04:17:15 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773227881 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773228497 2023-11-02 04:17:58 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773228497 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773228900 2023-11-02 04:18:24 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773228900 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229349 2023-11-02 04:18:52 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229349 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229449 2023-11-02 04:18:59 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229449 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229680 2023-11-02 04:19:13 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229680 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229791 2023-11-02 04:19:20 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229791 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229838 2023-11-02 04:19:23 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229838 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229907 2023-11-02 04:19:27 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229907 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229979 2023-11-02 04:19:31 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773229979 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230048 2023-11-02 04:19:37 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230048 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230118 Lo utilizo especialmente cuando siento que las cosas no están saliendo como quiero

]]> 2023-11-02 04:19:42 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230118 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230697 2023-11-02 04:20:20 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230697 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230763 2023-11-02 04:20:24 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230763 marciavelasquez197 https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230865 2023-11-02 04:20:31 UTC https://padlet.com/marciavelasquez197/pwftn3pnojv5xebd/wish/2773230865