https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx Made with whimsy en-us 2022-02-02 17:59:42 UTC 2022-02-02 18:55:19 UTC hello@padlet.com https://padlet.net/icons/png/1f9e0.png 07kbrahmbhatt https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026029397 Take the time to stop and let myself calm my breathing]]> 2022-02-02 18:27:19 UTC https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026029397 07kbrahmbhatt https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026039887 Before a competition, listening to music is a great way to calm your nerves.]]> 2022-02-02 18:32:05 UTC https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026039887 07kbrahmbhatt https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026049382 I used to be a dancer and I enjoy feeling the music throughout my body so spending some time turning and moving is a great way to reset. ]]> 2022-02-02 18:36:28 UTC https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026049382 07kbrahmbhatt https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026051339 Waking up early in the morning, grabbing some water and going on a run makes me feel so relaxed. I love spending the alone time and watching the sunrise no matter if its warm or cold out. ]]> 2022-02-02 18:37:27 UTC https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026051339 07kbrahmbhatt https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026068124 Spending time with puppies is scientifically proven to make humans happier so it is a great way to destress]]> 2022-02-02 18:45:02 UTC https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026068124 07kbrahmbhatt https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026077781 Drinking smoothies makes me feel energized and productive so if I and having an off day I will make myself or go out and buy a smoothie]]> 2022-02-02 18:49:29 UTC https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026077781 07kbrahmbhatt https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026086746 Getting enough sleep is essential to strong mental health so I need so start getting proper amounts of sleep everyday. ]]> 2022-02-02 18:53:58 UTC https://padlet.com/07kbrahmbhatt/pv63t5ob4thrgimx/wish/2026086746