https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj options for meal prep en-us 2021-03-24 18:59:56 UTC 2021-03-25 00:23:39 UTC hello@padlet.com lilianalucio https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349668224 - Custom meals, 
Breakfast : $ 9.00 ( 320 cal)
Dinner : $ 12.70 average per meal ( 400 cal ) 
- Weekly menu : $ 30 per person for 3 meals = 1220 cal  95 g protein , 92 g carb , 45 g fat. 

-Chicken stir fry and rice 
- beef enchilada bake 
- American breakfast bowl 
Not enough to meet Macros ]]> 2021-03-24 19:00:31 UTC https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349668224 lilianalucio https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349691114 - Local in Keller 
Average  $ 11 per meal, with delivery and tip inlcuded , less if you pick up.
- large variety
- you can go into the store and pick up food.
- Best deal 

 for 3 meals per day for 5 days  = $165 per person, this only meets 1168 calories  , would have to have extra meals at home and snacks. 
for all caloric requirements +
- ]]> 2021-03-24 19:05:50 UTC https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349691114 lilianalucio https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349694818 Difficult to navigate website, took forever to lead, hate it :/]]> 2021-03-24 19:06:43 UTC https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349694818 lilianalucio https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349696064 difficult website ]]> 2021-03-24 19:07:01 UTC https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349696064 lilianalucio https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349704753 $ 15  per meal 
not budget friendly ]]> 2021-03-24 19:09:04 UTC https://padlet.com/lilianalucio/ptqr3ywwyqyd2nrj/wish/1349704753