https://padlet.com/chomluke/pte3i8el95ek Made with good vibes en-us 2018-09-24 18:54:39 UTC 2026-01-25 08:48:57 UTC hello@padlet.com chomluke https://padlet.com/chomluke/pte3i8el95ek/wish/285224392 Social Benefits- are when you get compliments for how you look. ]]> 2018-09-24 19:09:31 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285224392 chomluke https://padlet.com/chomluke/pte3i8el95ek/wish/285749468 Physical Benefit- are the muscles you get after working out. ]]> 2018-09-25 19:18:54 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285749468 winganto https://padlet.com/chomluke/pte3i8el95ek/wish/285753333 Heart disease - Regular exercise can help improve your heart health.]]> 2018-09-25 19:25:04 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285753333 chomluke https://padlet.com/chomluke/pte3i8el95ek/wish/285753578 2018-09-25 19:25:35 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285753578 chomluke https://padlet.com/chomluke/pte3i8el95ek/wish/285754045 2018-09-25 19:26:32 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285754045 winganto https://padlet.com/chomluke/pte3i8el95ek/wish/285755756 Muscles- are a bunch of tissues that you use all day. ]]> 2018-09-25 19:30:22 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285755756 chomluke https://padlet.com/chomluke/pte3i8el95ek/wish/285757361 2018-09-25 19:34:31 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285757361 chomluke https://padlet.com/chomluke/pte3i8el95ek/wish/285758037 2018-09-25 19:36:11 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/285758037 winganto https://padlet.com/chomluke/pte3i8el95ek/wish/286287399 "Muscle is a soft tissue found in most animals. Muscle cells contain protein filaments of actin and  that slide past one another, producing a contraction that changes both the length and the shape of the cell. Muscles function to produce force and motion."]]> 2018-09-26 22:53:40 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/286287399 winganto https://padlet.com/chomluke/pte3i8el95ek/wish/286288377 "Training and brain fitness are an important part of a healthy lifestyle as you use a large number of your cognitive skills everyday."]]> 2018-09-26 23:00:42 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/286288377 winganto https://padlet.com/chomluke/pte3i8el95ek/wish/286289322 "As your emotional health and self confidences  improves, your social relations may also improve. You may be more likely to reach out to others due to your increased self-confidence."]]> 2018-09-26 23:09:02 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/286289322 winganto https://padlet.com/chomluke/pte3i8el95ek/wish/286289802 "These are some things you should do to prevent heart disease.
 Improves blood circulation. Keeps your weight under control. Helps you quit smoking. Improves cholesterol levels. Prevents and manages high blood pressure. Prevents bone loss. Boosts energy level. Helps manage stress."]]> 2018-09-26 23:13:30 UTC https://padlet.com/chomluke/pte3i8el95ek/wish/286289802