Sports Medicine 1- Portfolio by VICTORIA VOGWILL https://padlet.com/chsd230/ptd1lt3lv99uugyo en-us 2022-09-13 13:07:50 UTC 2025-06-17 03:48:12 UTC hello@padlet.com Target 1- I can list the 6 characteristics of a synovial joint 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2294315805 The 6 types of synovial joints include ball and socket, hinge, saddle, ellipsoid, pivot, and gliding. I can remember this information from the pictures of the legos. For each term, I can see the little images of the joint and where it is located. The kahoot also helped me memorize the names and locations for each joint. ]]> 2022-09-13 13:41:32 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2294315805 Target 2- I can identify movements in the 3 planes of movement 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2294326167 The sagittal plane splits the body vertically into left and right parts. The frontal plane also splits the body vertically but into anterior and posterior parts. The transverse plane splits the body horizontally into superior and inferior parts. This information was implanted when we took the notes in colors. Using different colors and following the drawings on the board helped me memorize each plane. Doing the gummy bear lab to review this information also assisted this memorization. ]]> 2022-09-13 13:46:12 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2294326167 Target 3- I can identify all bones in the appendicular skeleton 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2295648653 Taking notes on this topic was very simple because of the way they were split up into upper appendages and lower appendages. Learning each section alone was so much easier than memorizing all of the skeleton at once. In my opinion, the biggest help with memorization was reviewing during class by naming and pointing to each bone. The lab with all the bones laid out was very helpful with retaining the information as well.]]> 2022-09-14 04:29:24 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2295648653 Target 1- I can differentiate the roles between different sports medicine professions 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2350672075 In this project, I researched 2 different sports medicine professions. One being physical therapy and the other being athletic training. After submitting this assignment, I looked through my classmates projects and learned a lot of information about the variety of professions in the sports medicine field. There are so many different jobs, degrees, and lifestyles in the world of sports medicine and I´m excited to continue to research to figure out what would suit me best. ]]> 2022-10-21 13:05:28 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2350672075 Target 2- I can preform first aid skills 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2350672490 I already had first aid and cpr experience beforehand but practicing and being reminded of all the skills really boosted my confidence and knowledge. Watching the videos and having peer assessments strengthened my skills. I enjoyed working with my group to think through any problem we ran into and encourage each other. ]]> 2022-10-21 13:05:46 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2350672490 Target 3- I can make an inference of proper treatment based on the situation 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2350674263 After learning about just a few of the many types of emergency situations, I feel that I have enough knowledge to know how to help someone in an emergency. In class, we practiced different skills with many different injuries/conditions and many different outcomes. When working with my group, we were able to think through every situation to come up with the best solution. ]]> 2022-10-21 13:07:09 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2350674263 Target 1 - I can summarize the function of skeletal and soft tissue anatomy for the shoulder 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417824567 Taking notes in color helped me memorize the function of the skeletal and soft tissue anatomy of the shoulder. Seeing the drawings on the white board was also very helpful for memorization. I liked when we did hands on work with identifying the parts of the shoulder. ]]> 2022-12-12 14:14:17 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417824567 Target 2 - I can summarize the function of skeletal and soft tissue anatomy for the knee 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417825129 Taking notes in color helped me memorize the function of the skeletal and soft tissue anatomy of the knee. Seeing the drawings on the white board was also very helpful for memorization. I liked when we did hands on work with identifying the parts of the knee. ]]> 2022-12-12 14:14:40 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417825129 Target 3 - I can summarize the function of skeletal and soft tissue anatomy for the ankle 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417825629 Taking notes in color helped me memorize the function of the skeletal and soft tissue anatomy of the ankle. Seeing the drawings on the white board was also very helpful for memorization. I liked when we did hands on work with identifying the parts of the ankle. ]]> 2022-12-12 14:15:00 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417825629 Target 4 - I can critique movements that are associated with specific joints 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417826145 This portion of this class was very interesting to me. I liked taking measurements and seeing how each person's movements are so different. It was very cool to find out about my own personal anatomy and compare it to my classmates. ]]> 2022-12-12 14:15:20 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2417826145 What things from Sports Medicine 1 will you carry with you as a professional? In what ways will you use the skills/content to impact yourself? What areas have you become better at from taking the course? 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2426788028 I feel that the most impactful thing I learned in sports med 1 was cpr. I am confident that if I was ever with someone in an emergency situation, I would be able to provide safe and correct cpr. I also have become better at taping for injuries which is something I have always been curious about and now I know I can help my teammates if they need to be taped. ]]> 2022-12-21 15:38:38 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2426788028 What emergency skills have you mastered during the course? In what ways will you use those emergency skills to impact others? What areas of emergency care have you become better at from taking this course? 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2426789955 As stated earlier, I am confident with my skills in cpr. I can use this skill to impact others by providing cpr if necessary but also spreading truthful information about providing cpr to friends and family so that they are more knowledgeable as well. ]]> 2022-12-21 15:40:46 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2426789955 What movement and muscle knowledge have you mastered during the course? In what ways will you use those skills/content to impact yourself or others? What areas of muscle movement and content have you become better at taking this course? 2319342 https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2426792016 I learned a lot about the anatomy of a human and how every person's anatomy functions differently. Being able to locate muscles and identify movements will be helpful in my future career as a physical therapist. ]]> 2022-12-21 15:43:20 UTC https://padlet.com/chsd230/ptd1lt3lv99uugyo/wish/2426792016