Sport Apps and healthy habits by erasmus18_20

Maria Dolors Virgili

2021-03-17 16:11:15 UTC

I use Health App on my phone, I try to walk 10000 steps every evening, although when it is cold I usually
walk less :) In summer I use Endomondo because I have more free time to walk. I walk longer, do trips with my family and enjoy taking pictures of the journey!

2021-03-17 21:27:50 UTC

I use StepsApp Pedometer on my phone because it counts how many calories I burn and how many steps I do. I try to do 10.000 steps every day! In summer I don’t use any app because I always go to the beach with my friends and we workout when we swim up and down the sea ! I enjoy all the moments when I workout because I am at the nature!

2021-03-18 07:19:46 UTC

I might me the only one but I dont use apps when im doing a sport or working out. Usually I go hiking on a hill near my house or just go for a walk in the open fields. In summer i enjoy swimming at the beach. Sometimes I go fishing with my handmade fish traps.

2021-03-18 07:52:00 UTC

when i workout i usually go with my friend on hikes. i dont use an app because i have a smart-band that helps me count my steps. When the weather's no9t good i just go and find a workout video on youtube

Vincenzo Giuliano, Italy I don't use apps when I'm training because I play basketball and sometimes I go with scouts on hikes. Nowadays I like going on a run when the weather is good but I should download an app to track my trainings

2021-03-18 08:39:31 UTC

2021-03-18 08:43:56 UTC

I don't generaly use sports app. To keep fit I often go hiking in the mountains with my friends or I go for a run.

ITALY 🇮🇹 Davide. O

2021-03-18 08:48:21 UTC

I have a home gym and I use a simple timer to train. When I run I use a health app for the monitor of heart beat, calories, distance etc... Especially in this period I take some supplement for my mindset and my body.

ITALY Bruno Antonelli I use health app (decathlon coach )on my phone when i go for a run,while i use a watch when i work out in the gym.

2021-03-18 08:48:45 UTC

Brenda, Italy

2021-03-18 08:49:50 UTC

I practice my training in the gym or outdoors. In complicated situations I practice it at home to always keep fit. My sport is skiing, and it is very demanding, I usually go running and do some exercises and I use an app that tells me how many km I do and how many calories I lose.
During the summer I go to the glacier to train on the slopes.

Mattia Di Gregorio, Italy

2021-03-18 08:50:00 UTC

When I train I use different apps. There are days when I prefer to go for a run and so I use an app that detects how many kilometers you travel in a given time or I use apps that detect your heartbeat calories . To stay in shape I go to the gym 4 times a week and have been playing basketball 3 times a week but in this period I train at home or outdoors

2021-03-18 08:51:09 UTC

ITALY

I do outdoor activities to train in the summer: running, some weights, jumps etc ...
and one week a month I go to the glacier to ski. in winter, on the other hand, I ski only because there is snow here, before I also went to the gym now for the covid you can't.

Vincenzo Di Cola, Italy

2021-03-18 08:51:11 UTC

I like so much practice sports and when I do it I feel happy and carefree...it is so relaxing!
My favourite sport is running and I practice it everyday to keep fit, even if running alone is so hard because you can’t speak with no one and the time doesn’t pass.
To control my training and my heart beat I use my smart watch and then I download my trainings on an app called Suunto Movescount to see more data.

italy

2021-03-18 08:51:38 UTC

When I ski, I don't use apps, but when I ride a bike or im going to the gym to train, I use Fitness, an iPhone app, to monitor my heart rate. I ski five days a week and in the summer, I usually go to the glacier with my team to keep training.

2021-03-18 08:53:25 UTC

most days I go to the mountains with my dog. the app I use to count my steps is the one of my phone and especially in this period I walk a lot to look for the horns that are lost by the deer in these months

2021-03-18 09:44:03 UTC

I mainly use weight tracking apps or running apps. But mostly I try to not focus so much on apps, more on being mindful about my health.

2021-03-18 10:00:04 UTC

When

Marina, Spain

2021-03-19 10:11:15 UTC

I practice my training in the street with a personal trainer. My trainer doesn't use any sport app, only the stopwatch.
He uses different strenght and cardio activities that I have to do. If it for example rains I practice my training at home.
In my free time with my father sometimes we go cycling.

Vlad, Spain

2021-03-19 10:23:21 UTC

I train by myself at home when I have free time. I don't follow any specific routine, so I usually train with freedom. I don't need any sport app because I'm varying between all the muscular groups, and sometimes I use dumbbells, but when I'm outside, I use a stepcounter that calculates the calories I burn. Also I go cycling with my friends every weekend.

Elpida,Greece

2021-03-21 11:50:58 UTC

Hi!
I am training with lots of ways, for example I'm working out at home, at the stadium we have and I have a trainer. I am doing a lots of things, like horse riding, martial arts, track and am doing rythmic by myself, but with the quarantine I can't do all these things. I am trying to keep my good physical condition.

2021-03-21 14:54:20 UTC

Hello guys! To start with, I really love sports. I spend hours of training! I dont use any app but with coronavirus I am working out by myself at home. I am also doing Volleyball, track, running. In my free time I am doing cycling, roller skating, dancing singing ans a lot of other things!!!

Martina, Portugal

martinaguimaraes9 — 2021-03-24 11:36:06 UTC

Hello, I'm martina, and I'm from Portugal. I usually do physical exercise three times a week. Sometimes I use applications to guide my exercises, or I follow YouTube channels that help me, or I follow the exercise plan of my club where I practice volleyball. At weekends I usually go running or cycling with my father. Every day I usually practice volleyball, because I'm not having any training.

Afonso, Portugal

a15660 — 2021-03-24 12:52:13 UTC

A mobile app that I think is very good to use is “MyFitnessPal”. In that app you can count the calories that you have burned and you can do a list of what you are going to eat. “Nike Training Club” is an app that contains more than 185 trains to do and very specific ones as well. I think these apps are very useful for the exercises that you want to do.

Pedro, Portugal

2021-03-24 12:54:00 UTC

I don't really use a Health app but I usually go for a walk at the weekend and when I don't have lessons in the morning.

Maria João, Portugal

2021-03-24 12:54:47 UTC

I don’t really use sports apps but I usually workout every day by YouTube videos and some challenges that some youtubers create. I also like to go for a walk with my parents and some family members and sometimes go for a jog.

Diana, Portugal

2021-03-24 12:55:52 UTC

During the week I use a sports app that gives me a number of various exercises to do every day.

At the weekend I prefer to go for a walk with my family .

In my free time I go rollerblading, hoverboarding or going for a run.

Marcelo, Portugal

marcelopedrosamiranda32 — 2021-03-24 12:57:24 UTC

Sometimes I use mobile apps that help me count how many miles I walk. When I don’t use these kinds of apps I practice physical exercise by myself inside my home or in the outside.

Celina, Portugal

celinapsilva — 2021-03-24 20:00:51 UTC

I really love walking, specially when the weather is fine... it's really cool to walk in the park with the sun shining...I have a mobile app called "Samsung Health" which I do use when I'm doing some physical activity... it gives me all the information about my performance: the steps I have done, the calories I have burnt and the distance I have walked... sometimes by using this app I feel more motivated to go on and to have better results...

Aexandre, Portugal

2021-03-26 11:49:30 UTC

During the week, in the afternoon I go for a walk with my family.

At the weekend I go for a run because I have more free time or play football with my friends.