https://padlet.com/daleen01_1/ppszwx6rvwxuykhb en-us 2022-06-27 09:44:18 UTC 2025-11-09 18:06:43 UTC hello@padlet.com https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233182029 Sometimes when we try to tell someone, they don’t respond in a helpful way, for Eg telling us to ‘toughen up’ or ‘be resilient’. Not the response we need.

The fear that we will disappoint others. The near-paranoia that grips the person when she is always conscious of how others look at her. ]]> 2022-06-29 06:58:07 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233182029 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233182036 When the teacher compares the student’s anxiety to others and to dismiss her feelings


]]> 2022-06-29 06:58:08 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233182036 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233182172 The overwhelming feeling during presentation. The anxiety during the presentation makes me feel like everyone has thoughts about me. But in actuality they are just talking about themselves.

Understood how she might have felt everyone was talking about her but in reality nobody was. 

The idea of anxiety akin to drowning.]]> 2022-06-29 06:58:19 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233182172 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233183958 1) Change in behaviour
2) Facial expression
3) Relationship with peers
4) Attendance e.g. frequent absence from sch 
5) tell tale signs: headache or stomache, sweaty palm
6) Academic progress or work handed in


]]> 2022-06-29 07:00:52 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233183958 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233184142 Appearance: tired (sleeplessness), self-harm, sweaty palms, bite nails 

Listless, distracted, lack of interest in things s/he used to like, withdrawn, shuts others out 

Academic performance may be affected, hiding of HW  

Sudden outbursts, sudden violence 

Sudden gain or loss of weight 

Negative language (e.g. it is never going to work), vulgarity 

Complains of chest pain, headache


]]> 2022-06-29 07:01:12 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233184142 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233184218 1) Call parents to learn more about them
2) Ask her peers if the student have any issues/difficulties.
3) Lend them a listening ear. Get them to share reasons why they have negative feelings.
4) Validate her feelings. Tell her it is ok to feel as such. Do not compare her feelings to others. Make the conversation about the student.

]]> 2022-06-29 07:01:19 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233184218 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233184244 People have different coping mechanisms. Anxiety varies at different levels. Her anxiety was not addressed and she felt alone. Others dismissed her anxiety as something that she can easily overcome. ]]> 2022-06-29 07:01:21 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233184244 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233185066 Listen first. 

Affirm their negative feelings.

Empathise with them.

Ask how we can support. 

Refer to a professional.]]> 2022-06-29 07:02:37 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233185066 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233186772 1. Follow SOP given by Counsellor (if available)
2. Don’t compare her with others
3. Don’t dismiss her concerns
4. Provide a safe space for calming down
5. Use secret signal w teacher
6. Assign a trusted adult whom she can turn to for support/seek help
7. Keep Counsellor in the loop 
8. Inform relevant teachers on how to recognize signs of distress, and the SOP
9. Case should be managed by counsellor ]]> 2022-06-29 07:05:02 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233186772 https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233187227 regular check-in by school counsellors/ teachers

teachers to encourage her more and assure that she is doing fine

talk to her abour her expectations]]> 2022-06-29 07:05:36 UTC https://padlet.com/daleen01_1/ppszwx6rvwxuykhb/wish/2233187227