Instructor restores by Nick Spence https://padlet.com/nick_iow/UKSAWIT25_09_17 en-us 2017-09-28 08:31:50 UTC 2025-04-24 08:02:24 UTC hello@padlet.com Lateral Marks nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973312 2017-09-28 08:42:42 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973312 Cardinal Marks nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973347 2017-09-28 08:42:51 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973347 Buoy Flip Cards nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973410 2017-09-28 08:43:03 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973410 RNLI Coastal Safety nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973463 Good Web Sit To Have A Look At ]]> 2017-09-28 08:43:11 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191973463 nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191979152 2017-09-28 09:07:19 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191979152 The rule of twelfths nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191980457 The tide doesn’t rise and fall at a constant rate. At low water (LW), it starts rising – slowly at first, but increasingly quickly. Then, as it approaches high water (HW), it starts slowing down again.]]> 2017-09-28 09:12:47 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191980457 Rule of Twelfths nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191980480 2017-09-28 09:12:54 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191980480 The Beaufort scale  nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191980605 2017-09-28 09:13:25 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/191980605 Tack nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729212 Intermediate ]]> 2017-10-19 15:37:15 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729212 Gybe nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729334 NPCG Intermediate ]]> 2017-10-19 15:37:26 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729334 Harrness nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729454 Intermediate]]> 2017-10-19 15:37:36 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729454 NPCG Notes nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729616 2017-10-19 15:37:50 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729616 Fstfwd Formula nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729885 2017-10-19 15:38:16 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198729885 Seven common sense nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730048 2017-10-19 15:38:31 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730048 Board types nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730119 2017-10-19 15:38:38 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730119 Board shape, setup, tune, fins, quad, single, concave, windsurifng nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730238 2017-10-19 15:38:49 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730238 Windsurf Rigging nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730306 2017-10-19 15:38:56 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730306 Sea Breeze nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730750 2017-10-19 15:39:38 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730750 What are weather fronts? nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730828 2017-10-19 15:39:45 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730828 Surface Pressure Charts nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730905 2017-10-19 15:39:54 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730905 Surface Pressure Charts nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730997 2017-10-19 15:40:01 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198730997 Marine forecasts glossary nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731122 2017-10-19 15:40:11 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731122 How did clouds get their names? nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731242 2017-10-19 15:40:21 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731242 Met Office - Learn About Weather nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731325 http://www.metoffice.gov.uk/learning/learn-about-the-weather]]> 2017-10-19 15:40:28 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731325 Spring & Neap Tides nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731658 2017-10-19 15:41:02 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198731658 Harness work nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198734644 2017-10-19 15:46:21 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198734644 Getting going nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198735727 2017-10-19 15:48:11 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/198735727 1 - Setting Up your SUP and Launching nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544085 2017-11-04 15:36:40 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544085 2 - SUP Paddling on your knees and Standing Up nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544099 2017-11-04 15:36:51 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544099 3 - SUP Basic Paddling nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544104 2017-11-04 15:37:00 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544104 4 - SUP Step Back Turn nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544124 2017-11-04 15:37:06 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544124 5 - SUP Paddling Using Your Core nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544145 2017-11-04 15:37:14 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544145 6 - SUP Reverse Paddle Turn nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544159 2017-11-04 15:37:23 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544159 8 - SUP Improved Paddling Technique nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544171 2017-11-04 15:37:30 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544171 7 - SUP Paddle Slap nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544179 2017-11-04 15:37:36 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544179 9 - SUP Nose 360 nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544190 2017-11-04 15:37:43 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544190 Breaking down the stroke used in Stand-Up Paddling covers all the aspects of a good stand-up paddling stroke - speed, stroke rate, stroke distance, technique and more. nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544210 2017-11-04 15:37:53 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544210 nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544258 UK & European Stand Up Paddle board magazine/YouTube Channel

Features on SUP - How to SUP -Paddle Surfing - SUP reviews

]]> 2017-11-04 15:38:12 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544258 SUPboarder Magazine talks about the different SUP paddle constructions on the market today and who each paddle construction is best suited for.  nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544281 2017-11-04 15:38:24 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544281 nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544301 BSUPA’s Instructor scheme is to create a teaching platform that combines core technical skills to teach stand up paddle surfing and inspire a new generation stand up paddlers to take up the sport in a safe and fun manner.   ]]> 2017-11-04 15:38:41 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544301 BSUPA Courses – from Tasters to Racers! nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544332 2017-11-04 15:39:07 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/203544332 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209927860 A bit late for the Kayaking but better late than never]]> 2017-11-24 14:10:23 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209927860 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929167 2017-11-24 14:16:30 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929167 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929209 2017-11-24 14:16:45 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929209 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929236 2017-11-24 14:16:55 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929236 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929296 2017-11-24 14:17:13 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929296 Seamanship Skills uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929359 Coming Alongside ]]> 2017-11-24 14:17:31 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929359 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929690 2017-11-24 14:19:05 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929690 Instructor Handbook uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929771 Coaching points for delivering Seamanship]]> 2017-11-24 14:19:30 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209929771 RLNI Cold Water Shock uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209930303 2017-11-24 14:22:20 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209930303 CPR + AED uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209930341 2017-11-24 14:22:28 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209930341 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209940372 2017-11-24 15:12:57 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209940372 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209956818 2017-11-24 17:00:31 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209956818 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209956858 2017-11-24 17:00:48 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/209956858 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014021 2017-11-28 16:49:21 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014021 Mark Rounding's uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014219 Windward ]]> 2017-11-28 16:49:39 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014219 Mark rounding' uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014529 Leeward ]]> 2017-11-28 16:50:03 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014529 Start Acceleration uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014780 2017-11-28 16:50:19 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014780 Pre Start Routine uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014930 Racing ]]> 2017-11-28 16:50:26 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211014930 RYA Dinghy Instructor Questionnaire uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211015484 2017-11-28 16:51:13 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211015484 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211015643 2017-11-28 16:51:27 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211015643 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211016133 2017-11-28 16:52:01 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211016133 uksatraining https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211016359 2017-11-28 16:52:18 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211016359 Topics nick_iow https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211773222 2017-11-30 10:35:50 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/211773222 add https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/1826750381 2021-10-19 10:35:58 UTC https://padlet.com/nick_iow/UKSAWIT25_09_17/wish/1826750381