https://padlet.com/kimberlybaiza/VirtualCalmingSpace Feel free to navigate the numerous items that can be used to reduce stress and develop healthy coping mechanisms. We are here to support you! en-us 2020-05-02 16:11:10 UTC 2023-03-27 16:10:15 UTC hello@padlet.com https://padlet.net/icons/png/262e.png kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755952 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755952 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755953 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755953 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755954 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755954 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755966 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755966 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755967 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755967 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755972 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755972 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755974 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755974 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755975 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755975 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755976 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755976 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755977 2020-05-02 16:11:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545755977 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545832562 Virtual Lava Lamp]]> 2020-05-02 17:16:04 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545832562 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545882955 2020-05-02 18:05:55 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545882955 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545885152 Interavtice Generative Art]]> 2020-05-02 18:07:55 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545885152 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545888496 Draw On Me]]> 2020-05-02 18:11:33 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545888496 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545890961 with Calming Music]]> 2020-05-02 18:14:20 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545890961 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545892126 with Ambient Music]]> 2020-05-02 18:15:44 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545892126 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545893708 Relax & Breathe]]> 2020-05-02 18:17:30 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545893708 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545895916 Stop, Breathe & THINK]]> 2020-05-02 18:20:17 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545895916 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545896783 FLOW/GoNoodle]]> 2020-05-02 18:21:17 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545896783 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545898197 CLOUDS]]> 2020-05-02 18:22:58 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545898197 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545900477 Cosmic Kids Zen Den - Mindfulness for kids]]> 2020-05-02 18:24:59 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545900477 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545902954 Great for ALL ages!]]> 2020-05-02 18:27:53 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545902954 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545925366 2020-05-02 18:52:41 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545925366 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545926547 Read-a-Loud]]> 2020-05-02 18:53:57 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545926547 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545939401 A beginner's guide]]> 2020-05-02 19:09:04 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545939401 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545942101 AND Sleep Better]]> 2020-05-02 19:12:04 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545942101 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545945211 How to defeat negative thinking]]> 2020-05-02 19:15:28 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545945211 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545946906 2020-05-02 19:17:05 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545946906 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545948444 Brené Brown

]]> 2020-05-02 19:18:57 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545948444 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545951696 Audio Guide]]> 2020-05-02 19:22:58 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545951696 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545952949 2020-05-02 19:24:30 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545952949 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545953940 Neuroscience research claims this song reduces anxiety up to 65% ]]> 2020-05-02 19:25:26 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545953940 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545954885 2020-05-02 19:26:41 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545954885 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545955535 2020-05-02 19:27:17 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545955535 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545956570 Norway's Nature with Violin, Flute, Piano, & Harp Music

]]> 2020-05-02 19:28:20 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545956570 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545960071 with LeBron James]]> 2020-05-02 19:32:24 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545960071 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545962288 2020-05-02 19:34:44 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545962288 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545966916 Perfect for people of ALL ages. Also great for ADD/ADHD and anxiety]]> 2020-05-02 19:40:11 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545966916 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545968251 2020-05-02 19:41:51 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545968251 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545969463 Yoga for ALL Ages]]> 2020-05-02 19:43:26 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545969463 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545974348 Tame Anxiety]]> 2020-05-02 19:49:04 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545974348 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545976728 video]]> 2020-05-02 19:51:30 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545976728 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545978488 Take a Deep Breathe
Box Breathing Benefits]]> 2020-05-02 19:53:49 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545978488 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545980496 Why do it?]]> 2020-05-02 19:56:29 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545980496 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545990417 Relaxing games ]]> 2020-05-02 20:08:16 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545990417 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545997048 Stress Reliever

]]> 2020-05-02 20:15:56 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545997048 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545998938 2020-05-02 20:18:25 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/545998938 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546004724 2020-05-02 20:26:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546004724 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546005849 Check in on how you are feeling.  Short activities tuned to your emotions.]]> 2020-05-02 20:27:34 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546005849 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546009218 Audio Mindfulness Exercise]]> 2020-05-02 20:31:56 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546009218 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546011216 2020-05-02 20:34:17 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546011216 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546012666 Great for Families]]> 2020-05-02 20:36:11 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546012666 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546014328 2020-05-02 20:38:21 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546014328 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546016292 Jane McGonigal]]> 2020-05-02 20:40:47 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546016292 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546019130 2020-05-02 20:44:27 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546019130 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546020089 2020-05-02 20:45:39 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546020089 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546021601 Sleep at the push of a button.]]> 2020-05-02 20:47:35 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546021601 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546023117 Paint, Color and Drawing Game]]> 2020-05-02 20:49:38 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546023117 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546024280 fablefy]]> 2020-05-02 20:51:15 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546024280 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546026313 2020-05-02 20:53:58 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546026313 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546027098 2020-05-02 20:55:03 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546027098 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546028631 2020-05-02 20:56:50 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546028631 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546029759 2020-05-02 20:58:14 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546029759 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546030493 5 minute breathing exercise]]> 2020-05-02 20:59:15 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546030493 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546031719 Do nothing for 10 minutes]]> 2020-05-02 21:00:57 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546031719 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546032994 Just have some fun =]]]> 2020-05-02 21:02:48 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546032994 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546034700 Just have some fun =]]]> 2020-05-02 21:04:27 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546034700 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546035249 Energizing Flow Yoga Class]]> 2020-05-02 21:05:09 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546035249 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546036156 12 minute Bedtime Yoga]]> 2020-05-02 21:06:01 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546036156 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546037037 Yoga for Stress]]> 2020-05-02 21:07:00 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546037037 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546038799 2020-05-02 21:09:21 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546038799 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546039443 Just have some fun =]]]> 2020-05-02 21:10:11 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546039443 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546040135 10 minutes]]> 2020-05-02 21:11:09 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546040135 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546041049 Beginners]]> 2020-05-02 21:12:16 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546041049 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546048962 2020-05-02 21:23:22 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546048962 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546049551 "Northern Lights Relaxation" Alaska in Real Time]]> 2020-05-02 21:24:10 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546049551 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546050448 2020-05-02 21:25:26 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546050448 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546051154 Peaceful music ]]> 2020-05-02 21:26:22 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546051154 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546051788 2020-05-02 21:27:22 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546051788 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546052490 with Kobe Bryant]]> 2020-05-02 21:28:24 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546052490 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546053585 2020-05-02 21:29:31 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546053585 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546054194 with Kobe Bryant]]> 2020-05-02 21:30:26 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546054194 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546055867 2020-05-02 21:32:27 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546055867 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546056422 2020-05-02 21:33:16 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546056422 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546056938 2020-05-02 21:34:05 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546056938 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546057269 2020-05-02 21:34:38 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546057269 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546058302 2020-05-02 21:36:14 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546058302 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546058612 2020-05-02 21:36:43 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546058612 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546059020 2020-05-02 21:37:22 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546059020 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546061002 2020-05-02 21:39:59 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546061002 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546061828 2020-05-02 21:41:26 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546061828 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546062265 2020-05-02 21:42:04 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546062265 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546063969 2020-05-02 21:44:50 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546063969 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546064673 2020-05-02 21:45:53 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546064673 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546065648 2020-05-02 21:47:23 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546065648 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546066605 2020-05-02 21:48:52 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546066605 kimberlybaiza https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546067709 2020-05-02 21:50:15 UTC https://padlet.com/kimberlybaiza/VirtualCalmingSpace/wish/546067709