My dazzling padlet by Le'Vonte Smith https://padlet.com/smithle18/ponsfxiascqs Made with wonder en-us 2017-03-20 17:02:46 UTC 2017-03-20 18:00:20 UTC hello@padlet.com What is the Title? smithle18 https://padlet.com/smithle18/ponsfxiascqs/wish/161258680 Macrobiotic Diet]]> 2017-03-20 17:06:17 UTC https://padlet.com/smithle18/ponsfxiascqs/wish/161258680 haw does this diet claim to help you loose weight/make you healthy? smithle18 https://padlet.com/smithle18/ponsfxiascqs/wish/161258955 eat whole grain foods like beans and bean products and also organic vegetables. ]]> 2017-03-20 17:07:02 UTC https://padlet.com/smithle18/ponsfxiascqs/wish/161258955 what are some positive aspects of this diet? smithle18 https://padlet.com/smithle18/ponsfxiascqs/wish/161259358 it gives u a lot of protein and nutrients ]]> 2017-03-20 17:08:10 UTC https://padlet.com/smithle18/ponsfxiascqs/wish/161259358 what are some negative aspects of this diet? smithle18 https://padlet.com/smithle18/ponsfxiascqs/wish/161259821 that it can cause unintended weight loss.]]> 2017-03-20 17:09:20 UTC https://padlet.com/smithle18/ponsfxiascqs/wish/161259821 is there any exercise/fitness component to this diet? if so, what is it? smithle18 https://padlet.com/smithle18/ponsfxiascqs/wish/161260022 2017-03-20 17:09:52 UTC https://padlet.com/smithle18/ponsfxiascqs/wish/161260022 1 day sample meal smithle18 https://padlet.com/smithle18/ponsfxiascqs/wish/161270369
Breakfast: Maple pumpkin oatmeal 

Lunch:beans, sea vegetables, and seasoning


Snack: nuts and seeds


Dinner: brown rice and beans and fermented foods

]]> 2017-03-20 17:36:06 UTC https://padlet.com/smithle18/ponsfxiascqs/wish/161270369 pesonal opinions smithle18 https://padlet.com/smithle18/ponsfxiascqs/wish/161275760 throughout everything i learned about Macrobiotic diet i believe that it helps u loose weight. And i also believe that it helps you stay healthy and gives your body a lots of nutrients and protein.]]> 2017-03-20 17:50:05 UTC https://padlet.com/smithle18/ponsfxiascqs/wish/161275760