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      <title>Rosie Heptonstall (she/her) NCT Breastfeeding Counsellor - Breastfeeding padlet by Rosie Heptonstall NCT Breastfeeding Counsellor</title>
      <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks</link>
      <description>Your guide to getting started with breastfeeding. This is just a taster, so please do get in touch if you need support at any stage of your breastfeeding journey. 
T: 07795 113721
In this padlet the text and links mainly refer to breastfeeding, due to the space available. However in one to ones we can use chest feeding/body feeding or any other terms that you prefer.
</description>
      <language>en-us</language>
      <pubDate>2022-02-02 15:45:59 UTC</pubDate>
      <lastBuildDate>2025-09-24 05:58:49 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>A quick overview of how breasts make milk</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2025674217</link>
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         <pubDate>2022-02-02 15:51:45 UTC</pubDate>
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         <title>Step by step guide to positioning your baby for a feed</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2025913958</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-02 17:35:25 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2025913958</guid>
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         <title>Why all babies need frequent feeds </title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2026002761</link>
         <description><![CDATA[<div>An overview of why babies feed frequently and when to feed them, including the cues to look for.</div>]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/early-days/how-often-should-i-breastfeed-my-baby" />
         <pubDate>2022-02-02 18:14:43 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2026002761</guid>
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         <title>Baby won&#39;t latch</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2026108082</link>
         <description><![CDATA[<div>NCT explains why some babies take longer to latch, with some practical tips to help you. <br><br></div>]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/common-concerns/why-my-baby-refusing-breast-8-tips-help" />
         <pubDate>2022-02-02 19:04:36 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2026108082</guid>
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         <title>Expressing and storing breastmilk</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2026282308</link>
         <description><![CDATA[<div>This guide from the Breastfeeding Network talks through expressing and storing breastmilk.<br><br></div>]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/breastfeeding-help/expressing-storing/" />
         <pubDate>2022-02-02 20:47:34 UTC</pubDate>
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         <title>NCT explains what it means to combination feed </title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2026322372</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/practical-tips/mixed-feeding-combining-breastfeeding-and-bottle-feeding" />
         <pubDate>2022-02-02 21:17:01 UTC</pubDate>
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      <item>
         <title></title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2027056811</link>
         <description><![CDATA[<div>Partners can make a huge difference to breastfeeding. The NCT explains how.</div>]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/tips-for-dads-and-partners/how-can-dads-and-partners-support-breastfeeding" />
         <pubDate>2022-02-03 08:49:49 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2027056811</guid>
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      <item>
         <title>Local support groups, national feeding lines, useful books and podcasts</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2027732333</link>
         <description><![CDATA[<p><strong>NCT's</strong> <strong>Infant Feeding Helpline 0300 330 0700 - This national line is available from 8am to midnight every day of the year.</strong></p><p><br/></p><p>The helpline supports parents with exclusive breastfeeding, combination feeding and feeding exclusively with formula. </p><p><br/></p><p><strong>National Breastfeeding Helpline 0300 100 0212 - open every day of the year from 09:30-21:30 </strong>- for support with breastfeeding</p><p><br/></p><p>Do also call me on 07795 113721 if you need support and/or email rosie.heptonstall@nct.org.uk</p><p><br/></p><p>B<strong>reastfeeding support groups with NCT Breastfeeding Counsellors<br><br></strong>My support group is on Wednesdays from 11:30 - 13:30 at Pollokshaws library. Please come along during your pregnancy too. No need to book!</p><p><br/></p><p>Bumps and Babies is run by NCT Breastfeeding Counsellors every Wednesday from 2-4 pm at the Merry-go-round on Nithsdale Road. <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/merrygoroundglasgow%20">Here is their Facebook page</a>. </p><p><br/></p><p>NCT Breastfeeding Counsellor Nicola Smith holds a group at the <a rel="noopener noreferrer nofollow" href="https://bookwhen.com/birthandbeyondglasgow#focus=ev-s6j1-20230530094500">Moon Rooms in Newton Mearns</a> on a Tuesday. Attendance is free, but please do click on the link and fill out the form, if you are planning on going. </p><p><br/></p><p>NCT Breastfeeding Counsellor, Laura Hansom, also supports mums at the<strong> </strong><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/Parentalcompassuk/">Kirk Rooms in Strathblane</a>, every Wednesday. It is £3 a session to attend.</p><p><br/></p><p><strong>NCT's Glasgow Breastfeeding Buddies</strong></p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/1181857835502494">Glasgow Breastfeeding Buddies</a> offers face to face and online group support, one to one videos and phone support. All support is provided by breastfeeding peer supporters who have trained with the NCT. </p><p><br/></p><p>https://linktr.ee/glasgowbreastfeedingbuddies </p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://linktr.ee/Breastfeedingsupportscotland?fbclid=IwAR1asgPyp_Kd2_Q44XVAu7W5A7zEkbug3X3pbFCFmu2A7YTR1QCYWv_rEig">Breastfeeding Support Scotland</a> holds groups in Milngavie and Cambuslang </p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://gbr01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.google.com%2Fmaps%2Fd%2Fviewer%3Fmid%3D1YimuJPoCB_eubpWWzJuBxiK2vT-ikzIf%26ll%3D56.705126820063526%252C-2.8450342391123584%26z%3D7&amp;data=05%7C01%7Crosie.heptonstall%40nct.org.uk%7C13773edfd1144556322208da4eb0ca69%7C7df3e78c41a94e84b776fc6b44395a2b%7C0%7C0%7C637908818457783415%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=L3fymucQKYk5STM%2FMAPmWlOdq5nKKey3gmol7Zfnbbo%3D&amp;reserved=0">Interactive map for Breastfeeding Friendly locations in Scotland</a></p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.glasgowslinglibrary.co.uk/">Glasgow Sling Library</a></p><p><br/></p><p><br/></p><p><strong>General help with mental health for both mums and dads<br></strong></p><p>This <a rel="noopener noreferrer nofollow" href="https://linktr.ee/rosiehep">Link Tree</a> is for organisations that support both parents with their mental health and is for all parents, however you are feeding your babies. </p><p><br/></p><p><strong>Podcasts</strong></p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/nz/podcast/breastfeeding-survival-guide-with-lactation-consultant/id1613284419?i=1000568924048">Breastfeeding survival guide</a>, with lactation consultant, Olivia Hinge</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/ie/podcast/3-preparing-for-chest-breastfeeding/id1636132534?i=1000597785167">Preparing for chest and breastfeeding</a> with birth doula, Claire Smith</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/gb/podcast/episode-78-birth-breastfeeding-with-midwife-katie/id1541228817?i=1000598029240">Birth and Breastfeeding</a> with midwife and lactation consultant, Katie James</p><p><br/></p><p><strong>Books<br><br>The links here are to Amazon but most titles are also available on eBay and from other retailers. </strong></p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Breastfeeding-Fourth-Trimester-supportive-expert/dp/1035404435">Breastfeeding and the 4th Trimester</a> - Lucy Webber, IBCLC</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Positive-Breastfeeding-Book-Everything-confidence/dp/1780664605">The Positive Breastfeeding Book</a> - Professor Amy Brown</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Youve-Got-You-Positive-Breastfeeding-ebook/dp/B019JE5E44/ref=sr_1_1?crid=1MQW1FC3QWQ3L&amp;keywords=you%27ve+got+it+in+you+emma+pickett&amp;qid=1668685379&amp;s=books&amp;sprefix=you+ve+got+it+in+you+emma+pickett%2Cstripbooks%2C126&amp;sr=1-1">You've got it in you </a>- Emma Pickett, IBCLC</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Jack-Newmans-Guide-Breastfeeding-updated/dp/1780662300/ref=asc_df_1780662300/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=310856639426&amp;hvpos=&amp;hvnetw=g&amp;hvrand=14011190678418682233&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1007336&amp;hvtargid=pla-563043314310&amp;psc=1&amp;th=1&amp;psc=1">Dr. Jack Newman's Guide to Breastfeeding</a> - Dr. Jack Newman and Teresa Pitman</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Womanly-Art-Breastfeeding-Completely-International/dp/0345518446">The Womanly Art of Breastfeeding</a> - La Leche League International (A great book if you ignore the strange title...)</p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Making-More-Milk-Lisa-Marasco/dp/1260031152/ref=asc_df_1260031152/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=406170683277&amp;hvpos=&amp;hvnetw=g&amp;hvrand=18186770111322387582&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1007336&amp;hvtargid=pla-840134838465&amp;psc=1&amp;th=1&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=88284845402&amp;hvpone=&amp;hvptwo=&amp;hvadid=406170683277&amp;hvpos=&amp;hvnetw=g&amp;hvrand=18186770111322387582&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1007336&amp;hvtargid=pla-840134838465">Making More Milk</a> - Lisa Marasco and Diana West</p><p><br/></p><p><br/></p><p><br/></p><p>&nbsp;</p>]]></description>
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         <pubDate>2022-02-03 15:31:00 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2027732333</guid>
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         <title>Breastfeeding a child with a disability</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2028155240</link>
         <description><![CDATA[<div><a href="https://www.llli.org/breastfeeding-info/special-needs/">I</a>nformation from La Leche League on <a href="https://www.llli.org/breastfeeding-info/special-needs/">breastfeeding a child who has a disability</a></div>]]></description>
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         <pubDate>2022-02-03 18:41:59 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2028155240</guid>
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      <item>
         <title>Breast storage capacity</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029130442</link>
         <description><![CDATA[<div>While breasts will never be fully drained, all breasts store different amounts of milk and this also affects how often your baby feeds.&nbsp;</div>]]></description>
         <enclosure url="http://www.nancymohrbacher.com/articles/2014/1/17/infographic-on-breast-storage-capacity.html" />
         <pubDate>2022-02-04 09:32:05 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029130442</guid>
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      <item>
         <title>Tiny tummies</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029136557</link>
         <description><![CDATA[<div>All babies need small, frequent feeds because they have tiny tummies.</div>]]></description>
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         <pubDate>2022-02-04 09:37:21 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029136557</guid>
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      <item>
         <title>The pattern of a breastfeed</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029179041</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-04 10:10:49 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029179041</guid>
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         <title>UNICEF guide to feeding your baby at night</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029190840</link>
         <description><![CDATA[<div>However your baby is fed, they will need milk throughout the day and overnight. Here are some tips on feeding at night.</div>]]></description>
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         <pubDate>2022-02-04 10:20:53 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029190840</guid>
      </item>
      <item>
         <title>UNICEF explores the benefits of skin to skin</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029237986</link>
         <description><![CDATA[<div>Whether mums have a vaginal or caesarean birth, are breastfeeding or feeding with formula, skin to skin should be offered straight after birth to support early breastfeeding and bonding with the baby.&nbsp;</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/implementing-standards-resources/skin-to-skin-contact/" />
         <pubDate>2022-02-04 11:01:56 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029237986</guid>
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         <title>Guidance from 1st Steps Nutrition</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2029788559</link>
         <description><![CDATA[<div>This document from <a href="https://static1.squarespace.com/static/59f75004f09ca48694070f3b/t/5fa27fa1073fea76aa16865e/1604485056122/Eating+Well+for+New+Mums+30+October+2020+live.pdf">1st Steps Nutrition</a> outlines how to eat and drink well as a new mum, including how much alcohol is safe to consume. The guide is for all new mums, with <strong>pages 43 onwards</strong> looking specifically at the guidelines for breastfeeding parents.&nbsp;</div>]]></description>
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         <pubDate>2022-02-04 16:58:02 UTC</pubDate>
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         <title>FAQs about breastfeeding and medication</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2032777561</link>
         <description><![CDATA[<div><a href="https://www.breastfeedingnetwork.org.uk/detailed-information/drugs-in-breastmilk/drugs-faqs/">The Breastfeeding Network answers FAQs about medications</a>.&nbsp;</div>]]></description>
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         <pubDate>2022-02-07 10:50:51 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2032777561</guid>
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         <title>Photos and videos from La Leche League on positioning your baby so they attach well</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051675186</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.laleche.org.uk/positioning-attachment/" />
         <pubDate>2022-02-16 19:13:38 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051675186</guid>
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         <title>Short video on how babies attach at the breast</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051681230</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-16 19:16:18 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051681230</guid>
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         <title>The first feed</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051688671</link>
         <description><![CDATA[<div>This video takes you through the first feed after birth.</div>]]></description>
         <enclosure url="https://www.bestbeginnings.org.uk/fbtb-birth-first-feed" />
         <pubDate>2022-02-16 19:19:20 UTC</pubDate>
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         <title>Hand expressing when you are pregnant</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051737930</link>
         <description><![CDATA[<div>Some mums like to practise expressing before birth - also known as <strong>'antenatal expressing/colostrum harvesting'. </strong>You can do this from 37 weeks of pregnancy. <a href="https://youtu.be/PnG4pW9z4Cc">This video</a> shows how to hand express. <em><br></em><br><br></div>]]></description>
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         <pubDate>2022-02-16 19:42:03 UTC</pubDate>
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         <title>In-depth look at milk production from La Leche League</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051745371</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.laleche.org.uk/how-milk-production-works/" />
         <pubDate>2022-02-16 19:45:59 UTC</pubDate>
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         <title>Choosing formula and preparing a feed</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-02-16 19:50:11 UTC</pubDate>
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         <title>UNICEF&#39;s guide to feeding responsively with a bottle - whether expressed breastmilk or formula</title>
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         <pubDate>2022-02-16 19:51:42 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2051756133</guid>
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         <title>LGBTQ breast and chest feeding/body feeding parents</title>
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         <description><![CDATA[]]></description>
         <enclosure url="https://www.laleche.org.uk/support-transgender-non-binary-parents/" />
         <pubDate>2022-02-18 12:06:05 UTC</pubDate>
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         <title>Breastfeeding twins and multiples</title>
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         <description><![CDATA[<div>This <a href="https://www.facebook.com/groups/BfTwinsUk">support group for parents of twins and multiples</a> was set up by the lactation consultant Kathryn Stagg.&nbsp;</div>]]></description>
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         <pubDate>2022-02-18 12:11:37 UTC</pubDate>
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         <title>Finger feeding after birth</title>
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         <description><![CDATA[<div>Finger feeding a baby who won't yet latch is a great way to support sucking skills while giving them your expressed milk. Ask a health professional to help you the first time you do it. </div>]]></description>
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         <pubDate>2022-02-18 12:18:52 UTC</pubDate>
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         <title>Breastfeeding when you have a disability</title>
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         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2055205108</link>
         <description><![CDATA[<div>The Breastfeeding Network offers information on <a href="https://www.breastfeedingnetwork.org.uk/breastfeeding-with-a-disability/%20">breastfeeding when you have a disability</a></div>]]></description>
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         <pubDate>2022-02-18 13:11:32 UTC</pubDate>
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      <item>
         <title>A video overview of signs your baby is getting enough</title>
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         <description><![CDATA[<div>This video from the lactation consultant Lucy Webber, takes you through all the signs a baby is getting enough.</div>]]></description>
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         <pubDate>2022-03-20 10:28:39 UTC</pubDate>
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         <title>Deciding which formula to use</title>
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         <pubDate>2022-03-21 21:17:14 UTC</pubDate>
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         <title>This podcast discusses the first 48 hours of breastfeeding</title>
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         <pubDate>2022-03-23 19:50:30 UTC</pubDate>
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         <title>Engorgement and mastitis</title>
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         <pubDate>2022-08-30 19:04:03 UTC</pubDate>
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         <title>Sore nipples</title>
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         <pubDate>2022-08-31 17:52:26 UTC</pubDate>
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         <title>How to choose a bottle for your baby</title>
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         <enclosure url="https://breastfeeding.support/best-bottle-breastfed-baby/" />
         <pubDate>2022-09-15 10:24:48 UTC</pubDate>
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         <title>The first hour after birth</title>
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         <description><![CDATA[<div>In this article the author refers to the 'magical hour' however babies can still do the breast crawl in the first few days and weeks after birth.</div>]]></description>
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         <pubDate>2022-09-15 10:33:21 UTC</pubDate>
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         <title>Video of paced bottle feeding</title>
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         <pubDate>2022-09-20 18:26:14 UTC</pubDate>
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         <title>Video on preparing formula</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-11-08 19:47:02 UTC</pubDate>
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         <title>Sleepy baby</title>
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         <pubDate>2022-11-17 11:23:39 UTC</pubDate>
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         <title>Lactation consultant Emma Pickett discusses weaning babies and older children from breastfeeding</title>
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         <pubDate>2022-11-17 11:40:35 UTC</pubDate>
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         <title>An expressing bra hack using a nursing bra</title>
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         <pubDate>2022-11-17 12:17:39 UTC</pubDate>
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         <title>Guidance on foods in the first year</title>
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         <pubDate>2022-11-22 15:57:19 UTC</pubDate>
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         <title>Blog from lactation consultant Emma Pickett on weaning</title>
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         <pubDate>2022-11-22 15:59:23 UTC</pubDate>
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         <title>LAM (lactational amenorrhoea) as a form of birth control</title>
         <author>RosieHeptonstallBFC_InfantFeeding</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2022-11-22 16:02:54 UTC</pubDate>
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      <item>
         <title>Maternity Action on mothers&#39; legal rights</title>
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         <enclosure url="https://maternityaction.org.uk/advice/continuing-to-breastfeed-when-you-return-to-work/" />
         <pubDate>2022-11-22 16:16:49 UTC</pubDate>
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      <item>
         <title>UNICEF&#39;s breastfeeding assessment tool (used by midwives)</title>
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         <link>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2427564488</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2018/07/breastfeeding_assessment_tool_mat.pdf" />
         <pubDate>2022-12-22 16:27:29 UTC</pubDate>
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         <pubDate>2023-01-06 12:03:23 UTC</pubDate>
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         <title>Slow-motion look at latching on</title>
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         <pubDate>2023-02-19 11:13:20 UTC</pubDate>
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         <pubDate>2023-04-27 16:14:58 UTC</pubDate>
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         <title>The asymmetrical latch and CHIN acronym</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2023-04-28 15:07:36 UTC</pubDate>
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         <title>Which expressing method is right for me?</title>
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         <description><![CDATA[<div>My&nbsp;quick guide to the various different forms of expressing, including hand expressing and electric pumps.&nbsp;</div>]]></description>
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         <pubDate>2023-05-26 18:51:47 UTC</pubDate>
         <guid>https://padlet.com/RosieHeptonstallBFC_InfantFeeding/Bookmarks/wish/2606465293</guid>
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         <title>Expressing and formula quiz</title>
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         <pubDate>2023-08-04 18:47:52 UTC</pubDate>
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