What are the 5 best activities for losing weight ? by PEDRO JOSÉ OTINIANO MENDOZA https://padlet.com/potiniano1/pnacuezgcc2sb764 Please don´t forget to write your name at the end of your participation . en-us 2024-01-18 01:43:07 UTC 2024-01-18 03:12:36 UTC hello@padlet.com https://padlet.net/icons/png/1f3b2.png Kelly Pari https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779308 When you run,

ride a bike or

when you go to the gym

Maybe, you practice funtional extreme


]]> 2024-01-18 03:07:33 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779308 MANUEL https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779365 burpees

swimming

jump rope

yoga

running


]]> 2024-01-18 03:07:36 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779365 Alexander Meza https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779878 Ride a bike every morning

Eat Healthy

Go to gym

]]> 2024-01-18 03:08:08 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779878 Valeria Flores 71534230 https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779963 I think the best sport for losing weight is swimming

]]> 2024-01-18 03:08:13 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852779963 Patricia Broncano pbroncanom https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852780877 When you eat healthy food

When you practice exercise

When you run in marathon

When you swin

When you don't stay in only one place, you need to travel and have to diferent new activities

]]> 2024-01-18 03:09:14 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852780877 Bil https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781155 -Go running

-Ride a bike

-Do activities in which you use a lot of strength (pull up heavy thing)

-hiking

-swim

]]> 2024-01-18 03:09:31 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781155 stefany zegarra https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781237 run by the mornings

eat healthy foods

go to the gym

ride a bike

swim

]]> 2024-01-18 03:09:35 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781237 Flavio Maestry Zavala fmzavalaa https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781458 The 5 best activities for losing weith


  1. Eating ealthy food

  2. Doing Cardiovascular exercise

  3. Yoga

  4. Dance aerobics

  5. Run in the morning and ride a bike

]]> 2024-01-18 03:09:48 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781458 Jorge Henostroza https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781481 Jogging

Biking

Swimming

Lifting weights

Yoga

]]> 2024-01-18 03:09:50 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781481 Michelle Calmet https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781512 Go to the gym to exercise on the machines.

Zumba class

Yoga class

Cycling class

Make sports

Crossfit

]]> 2024-01-18 03:09:52 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781512 WILY MAMANI ARI wilydemondark https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781547 THE 5 BEST ACTIVITIES FOR LOSING WEIGHT

  1. Get up early and go for a run.

  2. Eat healthy

  3. Go to the gym

  4. Diet

  5. Drink water

]]> 2024-01-18 03:09:54 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781547 Lesly Chávez R. leslykcr0410 https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781679 I think the 5 best activities for losing weight are: cycling, running, pilates, swimming, and walking for hours. It is very relaxing and healthy because you can activate different parts of your body and mind.

]]> 2024-01-18 03:10:02 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781679 RONALD https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781718

  • Jog 30 minutes a day.

  • Walk every day.

  • Practice any sports.

  • Eat healthy food.

  • Drink water


    • ]]>     2024-01-18 03:10:05 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781718     Romina Samaniego https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781991 In my opinion the 5 best activities for losing weight are:

    -run

    -go to the gym

    -practice sports

    -do excersice at home

    _dance


    ]]>     2024-01-18 03:10:23 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852781991     Regina Diaz https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852782188 Some of the activities would be:

    1. Run

    2. Swim

    3. Dance or Zumba classes

    4. Cycling

    5. Eat healthy

    ]]>     2024-01-18 03:10:35 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852782188     Luis Ramos https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852783990 If you want to lose weight you have to try one of these exercises:

    Runing in the morning or in the night, this help to you to improve your endurance and the serotonine produced helps to relax and change to better your humor.

    Swimming is a good exercise too the water helps to making more easy the work.

    Yoga, if you do it constantly helps to relax and lose weigth.

    If you like something more extreme ride a bike would be good to you .

    if you want something more complete try a sport

    ]]>     2024-01-18 03:12:36 UTC https://padlet.com/potiniano1/pnacuezgcc2sb764/wish/2852783990