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      <title>My Mindfulness Wall by Melanie Saari</title>
      <link>https://padlet.com/saarim/pn9vjvxhh02c</link>
      <description>Mindfulness strategies to support students behavior.</description>
      <language>en-us</language>
      <pubDate>2017-10-28 13:08:36 UTC</pubDate>
      <lastBuildDate>2026-01-07 20:28:06 UTC</lastBuildDate>
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         <title>Yoga Poses</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408424</link>
         <description><![CDATA[<div>Use these poses to calm your body. </div>]]></description>
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         <pubDate>2017-10-28 13:11:35 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408424</guid>
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      <item>
         <title>Lazy 8 Breathing</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408559</link>
         <description><![CDATA[<div>Feeling upset? Try some lazy 8 breaths.</div>]]></description>
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         <pubDate>2017-10-28 13:13:53 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408559</guid>
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      <item>
         <title>Hug Me Tree</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408766</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 13:16:18 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408766</guid>
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         <title>Just Breath</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408882</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 13:17:53 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201408882</guid>
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      <item>
         <title>A Handful of Quiet</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201409416</link>
         <description><![CDATA[<div>Use a small object to remind you that you need to stay calm and quiet.</div>]]></description>
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         <pubDate>2017-10-28 13:24:42 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201409416</guid>
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      <item>
         <title>Yoga</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201409806</link>
         <description><![CDATA[<div>Poses with mantras.</div>]]></description>
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         <pubDate>2017-10-28 13:29:42 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201409806</guid>
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         <title>Calming Maze</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201409891</link>
         <description><![CDATA[<div>Students can trace the maze with their finger to calm down and change their mindset. Laminate and keep in the calming area of the classroom.</div>]]></description>
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         <pubDate>2017-10-28 13:30:56 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201409891</guid>
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      <item>
         <title>Scavenger Hunt</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201410207</link>
         <description><![CDATA[<div>Great to keep on a clip board near the calming area in the classroom.</div>]]></description>
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         <pubDate>2017-10-28 13:34:56 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201410207</guid>
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         <title>Full mind?</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201410499</link>
         <description><![CDATA[<div>A little perspective.</div>]]></description>
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         <pubDate>2017-10-28 13:38:51 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201410499</guid>
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      <item>
         <title>SNACK</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201410674</link>
         <description><![CDATA[<div>This could be taught to students to help them learn to be aware of their emotions and body.</div>]]></description>
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         <pubDate>2017-10-28 13:41:26 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201410674</guid>
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         <title>5, 4, 3, 2, 1</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201413625</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 14:18:45 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201413625</guid>
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      <item>
         <title>Frog</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201418375</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 15:19:42 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201418375</guid>
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      <item>
         <title>What can I hear?</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201418435</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 15:20:27 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201418435</guid>
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      <item>
         <title>Happy</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420039</link>
         <description><![CDATA[<div>A great way to encourage a positive mindset.</div>]]></description>
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         <pubDate>2017-10-28 15:39:46 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420039</guid>
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      <item>
         <title>Yoda</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420495</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 15:46:05 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420495</guid>
      </item>
      <item>
         <title>Bubble</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420815</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 15:49:35 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420815</guid>
      </item>
      <item>
         <title>Fears</title>
         <author>saarim</author>
         <link>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420866</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-10-28 15:50:07 UTC</pubDate>
         <guid>https://padlet.com/saarim/pn9vjvxhh02c/wish/201420866</guid>
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